Do a chore you aren't forced to do Make a list of your core values Spend some time outside Volunteer for the community Reconnect with an old friend Give someone a thoughtful gift Pick up trash in the community Read or learn about a different culture Meditate or try a religious activity Tell a teacher you appreciate them Tell a parent about a success in school Watch a sunrise or sunset Help a sibling with homework Come to an after school event Write a list of places you feel safe Give a compliment to someone you don't know Help a friend with homework Call or visit an elderly family member Turn in 2 missing assignments Sleep 8 hours on a school night Write down 3 things you're excited for Write a list of trusted adults in your life Thank a supportive adult in your life Help your parents make dinner Clean your room Practice or try a novel activity Draw or do something creative Smile at three strangers Take a walk outside Read for 30 minutes Greet your neighbors Spend an evening with your family Donate something you don't use anymore Grow a plant in a pot or garden Set and complete a goal for this week Eat a healthy breakfast Tell a parent about a challenge in school Write 3 things you're thankful for Do a chore you aren't forced to do Make a list of your core values Spend some time outside Volunteer for the community Reconnect with an old friend Give someone a thoughtful gift Pick up trash in the community Read or learn about a different culture Meditate or try a religious activity Tell a teacher you appreciate them Tell a parent about a success in school Watch a sunrise or sunset Help a sibling with homework Come to an after school event Write a list of places you feel safe Give a compliment to someone you don't know Help a friend with homework Call or visit an elderly family member Turn in 2 missing assignments Sleep 8 hours on a school night Write down 3 things you're excited for Write a list of trusted adults in your life Thank a supportive adult in your life Help your parents make dinner Clean your room Practice or try a novel activity Draw or do something creative Smile at three strangers Take a walk outside Read for 30 minutes Greet your neighbors Spend an evening with your family Donate something you don't use anymore Grow a plant in a pot or garden Set and complete a goal for this week Eat a healthy breakfast Tell a parent about a challenge in school Write 3 things you're thankful for
(Print)
Do a chore you aren't forced to do
Make a list of your core values
Spend some time outside
Volunteer for the community
Reconnect with an old friend
Give someone a thoughtful gift
Pick up trash in the community
Read or learn about a different culture
Meditate or try a religious activity
Tell a teacher you appreciate them
Tell a parent about a success in school
Watch a sunrise or sunset
Help a sibling with homework
Come to an after school event
Write a list of places you feel safe
Give a compliment to someone you don't know
Help a friend with homework
Call or visit an elderly family member
Turn in 2 missing assignments
Sleep 8 hours on a school night
Write down 3 things you're excited for
Write a list of trusted adults in your life
Thank a supportive adult in your life
Help your parents make dinner
Clean your room
Practice or try a novel activity
Draw or do something creative
Smile at three strangers
Take a walk outside
Read for 30 minutes
Greet your neighbors
Spend an evening with your family
Donate something you don't use anymore
Grow a plant in a pot or garden
Set and complete a goal for this week
Eat a healthy breakfast
Tell a parent about a challenge in school
Write 3 things you're thankful for
