Tell a parent about a challenge in school Set and complete a goal for this week Help a friend with homework Practice or try a novel activity Read or learn about a different culture Meditate or try a religious activity Tell a parent about a success in school Turn in 2 missing assignments Greet your neighbors Write down 3 things you're excited for Help a sibling with homework Come to an after school event Take a walk outside Draw or do something creative Write a list of trusted adults in your life Give someone a thoughtful gift Smile at three strangers Help your parents make dinner Donate something you don't use anymore Write a list of places you feel safe Volunteer for the community Make a list of your core values Give a compliment to someone you don't know Spend some time outside Spend an evening with your family Call or visit an elderly family member Grow a plant in a pot or garden Read for 30 minutes Reconnect with an old friend Thank a supportive adult in your life Do a chore you aren't forced to do Clean your room Watch a sunrise or sunset Write 3 things you're thankful for Tell a teacher you appreciate them Sleep 8 hours on a school night Eat a healthy breakfast Pick up trash in the community Tell a parent about a challenge in school Set and complete a goal for this week Help a friend with homework Practice or try a novel activity Read or learn about a different culture Meditate or try a religious activity Tell a parent about a success in school Turn in 2 missing assignments Greet your neighbors Write down 3 things you're excited for Help a sibling with homework Come to an after school event Take a walk outside Draw or do something creative Write a list of trusted adults in your life Give someone a thoughtful gift Smile at three strangers Help your parents make dinner Donate something you don't use anymore Write a list of places you feel safe Volunteer for the community Make a list of your core values Give a compliment to someone you don't know Spend some time outside Spend an evening with your family Call or visit an elderly family member Grow a plant in a pot or garden Read for 30 minutes Reconnect with an old friend Thank a supportive adult in your life Do a chore you aren't forced to do Clean your room Watch a sunrise or sunset Write 3 things you're thankful for Tell a teacher you appreciate them Sleep 8 hours on a school night Eat a healthy breakfast Pick up trash in the community
(Print)
Tell a parent about a challenge in school
Set and complete a goal for this week
Help a friend with homework
Practice or try a novel activity
Read or learn about a different culture
Meditate or try a religious activity
Tell a parent about a success in school
Turn in 2 missing assignments
Greet your neighbors
Write down 3 things you're excited for
Help a sibling with homework
Come to an after school event
Take a walk outside
Draw or do something creative
Write a list of trusted adults in your life
Give someone a thoughtful gift
Smile at three strangers
Help your parents make dinner
Donate something you don't use anymore
Write a list of places you feel safe
Volunteer for the community
Make a list of your core values
Give a compliment to someone you don't know
Spend some time outside
Spend an evening with your family
Call or visit an elderly family member
Grow a plant in a pot or garden
Read for 30 minutes
Reconnect with an old friend
Thank a supportive adult in your life
Do a chore you aren't forced to do
Clean your room
Watch a sunrise or sunset
Write 3 things you're thankful for
Tell a teacher you appreciate them
Sleep 8 hours on a school night
Eat a healthy breakfast
Pick up trash in the community
