Donate something you don't use anymore Tell a parent about a success in school Write a list of places you feel safe Write a list of trusted adults in your life Write down 3 things you're excited for Call or visit an elderly family member Practice or try a novel activity Reconnect with an old friend Volunteer for the community Set and complete a goal for this week Clean your room Watch a sunrise or sunset Make a list of your core values Eat a healthy breakfast Help your parents make dinner Meditate or try a religious activity Greet your neighbors Take a walk outside Come to an after school event Grow a plant in a pot or garden Tell a teacher you appreciate them Turn in 2 missing assignments Write 3 things you're thankful for Give a compliment to someone you don't know Draw or do something creative Read or learn about a different culture Thank a supportive adult in your life Spend some time outside Help a friend with homework Pick up trash in the community Help a sibling with homework Smile at three strangers Read for 30 minutes Sleep 8 hours on a school night Tell a parent about a challenge in school Spend an evening with your family Give someone a thoughtful gift Do a chore you aren't forced to do Donate something you don't use anymore Tell a parent about a success in school Write a list of places you feel safe Write a list of trusted adults in your life Write down 3 things you're excited for Call or visit an elderly family member Practice or try a novel activity Reconnect with an old friend Volunteer for the community Set and complete a goal for this week Clean your room Watch a sunrise or sunset Make a list of your core values Eat a healthy breakfast Help your parents make dinner Meditate or try a religious activity Greet your neighbors Take a walk outside Come to an after school event Grow a plant in a pot or garden Tell a teacher you appreciate them Turn in 2 missing assignments Write 3 things you're thankful for Give a compliment to someone you don't know Draw or do something creative Read or learn about a different culture Thank a supportive adult in your life Spend some time outside Help a friend with homework Pick up trash in the community Help a sibling with homework Smile at three strangers Read for 30 minutes Sleep 8 hours on a school night Tell a parent about a challenge in school Spend an evening with your family Give someone a thoughtful gift Do a chore you aren't forced to do
(Print)
Donate something you don't use anymore
Tell a parent about a success in school
Write a list of places you feel safe
Write a list of trusted adults in your life
Write down 3 things you're excited for
Call or visit an elderly family member
Practice or try a novel activity
Reconnect with an old friend
Volunteer for the community
Set and complete a goal for this week
Clean your room
Watch a sunrise or sunset
Make a list of your core values
Eat a healthy breakfast
Help your parents make dinner
Meditate or try a religious activity
Greet your neighbors
Take a walk outside
Come to an after school event
Grow a plant in a pot or garden
Tell a teacher you appreciate them
Turn in 2 missing assignments
Write 3 things you're thankful for
Give a compliment to someone you don't know
Draw or do something creative
Read or learn about a different culture
Thank a supportive adult in your life
Spend some time outside
Help a friend with homework
Pick up trash in the community
Help a sibling with homework
Smile at three strangers
Read for 30 minutes
Sleep 8 hours on a school night
Tell a parent about a challenge in school
Spend an evening with your family
Give someone a thoughtful gift
Do a chore you aren't forced to do
