Greet your neighbors Read for 30 minutes Clean your room Set and complete a goal for this week Draw or do something creative Spend some time outside Tell a parent about a success in school Tell a parent about a challenge in school Help a sibling with homework Take a walk outside Pick up trash in the community Write 3 things you're thankful for Donate something you don't use anymore Make a list of your core values Write a list of places you feel safe Practice or try a novel activity Help a friend with homework Thank a supportive adult in your life Do a chore you aren't forced to do Eat a healthy breakfast Meditate or try a religious activity Give a compliment to someone you don't know Sleep 8 hours on a school night Reconnect with an old friend Write down 3 things you're excited for Turn in 2 missing assignments Come to an after school event Help your parents make dinner Write a list of trusted adults in your life Tell a teacher you appreciate them Give someone a thoughtful gift Smile at three strangers Call or visit an elderly family member Spend an evening with your family Read or learn about a different culture Grow a plant in a pot or garden Volunteer for the community Watch a sunrise or sunset Greet your neighbors Read for 30 minutes Clean your room Set and complete a goal for this week Draw or do something creative Spend some time outside Tell a parent about a success in school Tell a parent about a challenge in school Help a sibling with homework Take a walk outside Pick up trash in the community Write 3 things you're thankful for Donate something you don't use anymore Make a list of your core values Write a list of places you feel safe Practice or try a novel activity Help a friend with homework Thank a supportive adult in your life Do a chore you aren't forced to do Eat a healthy breakfast Meditate or try a religious activity Give a compliment to someone you don't know Sleep 8 hours on a school night Reconnect with an old friend Write down 3 things you're excited for Turn in 2 missing assignments Come to an after school event Help your parents make dinner Write a list of trusted adults in your life Tell a teacher you appreciate them Give someone a thoughtful gift Smile at three strangers Call or visit an elderly family member Spend an evening with your family Read or learn about a different culture Grow a plant in a pot or garden Volunteer for the community Watch a sunrise or sunset
(Print)
Greet your neighbors
Read for 30 minutes
Clean your room
Set and complete a goal for this week
Draw or do something creative
Spend some time outside
Tell a parent about a success in school
Tell a parent about a challenge in school
Help a sibling with homework
Take a walk outside
Pick up trash in the community
Write 3 things you're thankful for
Donate something you don't use anymore
Make a list of your core values
Write a list of places you feel safe
Practice or try a novel activity
Help a friend with homework
Thank a supportive adult in your life
Do a chore you aren't forced to do
Eat a healthy breakfast
Meditate or try a religious activity
Give a compliment to someone you don't know
Sleep 8 hours on a school night
Reconnect with an old friend
Write down 3 things you're excited for
Turn in 2 missing assignments
Come to an after school event
Help your parents make dinner
Write a list of trusted adults in your life
Tell a teacher you appreciate them
Give someone a thoughtful gift
Smile at three strangers
Call or visit an elderly family member
Spend an evening with your family
Read or learn about a different culture
Grow a plant in a pot or garden
Volunteer for the community
Watch a sunrise or sunset
