Take awalkStressballMassageYogaMusicSocialsupport/FriendsWarmbath/showerGetenoughsleepJournalReada bookIdentifysourcesof stressDrawingCandles/AromatherapyCookingExerciseStayhydratedGuidedpositiveimageryMeditateGoodnutritionColoringHumorPetsTurn togoodhobbiesDeepbreathingTake awalkStressballMassageYogaMusicSocialsupport/FriendsWarmbath/showerGetenoughsleepJournalReada bookIdentifysourcesof stressDrawingCandles/AromatherapyCookingExerciseStayhydratedGuidedpositiveimageryMeditateGoodnutritionColoringHumorPetsTurn togoodhobbiesDeepbreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Stress ball
  3. Massage
  4. Yoga
  5. Music
  6. Social support/Friends
  7. Warm bath/shower
  8. Get enough sleep
  9. Journal
  10. Read a book
  11. Identify sources of stress
  12. Drawing
  13. Candles/Aroma therapy
  14. Cooking
  15. Exercise
  16. Stay hydrated
  17. Guided positive imagery
  18. Meditate
  19. Good nutrition
  20. Coloring
  21. Humor
  22. Pets
  23. Turn to good hobbies
  24. Deep breathing