10 squat jumps 10 pushups 20 seal jacks 10 second left side plank 10 bird dogs 20 line hops 7 Pushups 5 Pushups 20 second plank 5 hops per foot 10 alternating supermen 10 thrusters 10 dead bugs 10 Situps 20 pogos 10 leg raises 10 second hollow hold 30 mountain climbers 30 shoulder taps 10 squats 20 lunges 5 tuck jumps 20 mountain climbers 3 Pushups 10 second plank 20 jumping jacks 10 side lunges 10 supermen 3 burpees 10 windmills 10 second right side plank 5 burpees 10 second 6" hold 2 inch worms 10 squat jumps 10 pushups 20 seal jacks 10 second left side plank 10 bird dogs 20 line hops 7 Pushups 5 Pushups 20 second plank 5 hops per foot 10 alternating supermen 10 thrusters 10 dead bugs 10 Situps 20 pogos 10 leg raises 10 second hollow hold 30 mountain climbers 30 shoulder taps 10 squats 20 lunges 5 tuck jumps 20 mountain climbers 3 Pushups 10 second plank 20 jumping jacks 10 side lunges 10 supermen 3 burpees 10 windmills 10 second right side plank 5 burpees 10 second 6" hold 2 inch worms
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 squat jumps
10 pushups
20 seal jacks
10 second left side plank
10 bird dogs
20 line hops
7 Pushups
5 Pushups
20 second plank
5 hops per foot
10 alternating supermen
10 thrusters
10 dead bugs
10 Situps
20 pogos
10 leg raises
10 second hollow hold
30 mountain climbers
30 shoulder taps
10 squats
20 lunges
5 tuck jumps
20 mountain climbers
3 Pushups
10 second plank
20 jumping jacks
10 side lunges
10 supermen
3 burpees
10 windmills
10 second
right side plank
5 burpees
10 second 6" hold
2 inch worms