10supermen10squats10pushups5Pushups10 birddogs20jumpingjacks10secondplank10Situps30mountainclimbers5 hopsperfoot10squatjumps10thrusters5 tuckjumps10 secondhollowhold30shouldertaps20lunges20pogos10alternatingsupermen10windmills20secondplank10 sidelunges20 sealjacks5burpees3burpees10 secondright sideplank20mountainclimbers10second6" hold2 inchworms7Pushups10deadbugs3Pushups20 linehops10 legraises10 secondleft sideplank10supermen10squats10pushups5Pushups10 birddogs20jumpingjacks10secondplank10Situps30mountainclimbers5 hopsperfoot10squatjumps10thrusters5 tuckjumps10 secondhollowhold30shouldertaps20lunges20pogos10alternatingsupermen10windmills20secondplank10 sidelunges20 sealjacks5burpees3burpees10 secondright sideplank20mountainclimbers10second6" hold2 inchworms7Pushups10deadbugs3Pushups20 linehops10 legraises10 secondleft sideplank

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 supermen
  2. 10 squats
  3. 10 pushups
  4. 5 Pushups
  5. 10 bird dogs
  6. 20 jumping jacks
  7. 10 second plank
  8. 10 Situps
  9. 30 mountain climbers
  10. 5 hops per foot
  11. 10 squat jumps
  12. 10 thrusters
  13. 5 tuck jumps
  14. 10 second hollow hold
  15. 30 shoulder taps
  16. 20 lunges
  17. 20 pogos
  18. 10 alternating supermen
  19. 10 windmills
  20. 20 second plank
  21. 10 side lunges
  22. 20 seal jacks
  23. 5 burpees
  24. 3 burpees
  25. 10 second right side plank
  26. 20 mountain climbers
  27. 10 second 6" hold
  28. 2 inch worms
  29. 7 Pushups
  30. 10 dead bugs
  31. 3 Pushups
  32. 20 line hops
  33. 10 leg raises
  34. 10 second left side plank