5 hops per foot 20 line hops 30 shoulder taps 10 second 6" hold 20 mountain climbers 10 pushups 20 jumping jacks 10 squat jumps 10 dead bugs 5 tuck jumps 10 supermen 10 Situps 10 alternating supermen 5 Pushups 10 second hollow hold 5 burpees 10 windmills 3 burpees 7 Pushups 10 side lunges 10 second right side plank 10 thrusters 10 leg raises 3 Pushups 10 second plank 20 seal jacks 20 lunges 2 inch worms 30 mountain climbers 10 second left side plank 20 pogos 10 squats 10 bird dogs 20 second plank 5 hops per foot 20 line hops 30 shoulder taps 10 second 6" hold 20 mountain climbers 10 pushups 20 jumping jacks 10 squat jumps 10 dead bugs 5 tuck jumps 10 supermen 10 Situps 10 alternating supermen 5 Pushups 10 second hollow hold 5 burpees 10 windmills 3 burpees 7 Pushups 10 side lunges 10 second right side plank 10 thrusters 10 leg raises 3 Pushups 10 second plank 20 seal jacks 20 lunges 2 inch worms 30 mountain climbers 10 second left side plank 20 pogos 10 squats 10 bird dogs 20 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 hops per foot
20 line hops
30 shoulder taps
10 second 6" hold
20 mountain climbers
10 pushups
20 jumping jacks
10 squat jumps
10 dead bugs
5 tuck jumps
10 supermen
10 Situps
10 alternating supermen
5 Pushups
10 second hollow hold
5 burpees
10 windmills
3 burpees
7 Pushups
10 side lunges
10 second
right side plank
10 thrusters
10 leg raises
3 Pushups
10 second plank
20 seal jacks
20 lunges
2 inch worms
30 mountain climbers
10 second left side plank
20 pogos
10 squats
10 bird dogs
20 second plank