10 supermen 7 Pushups 2 inch worms 10 Situps 10 squat jumps 5 tuck jumps 20 seal jacks 20 lunges 10 windmills 20 pogos 10 second 6" hold 10 dead bugs 10 side lunges 3 burpees 10 thrusters 10 second right side plank 3 Pushups 5 Pushups 20 mountain climbers 5 burpees 30 mountain climbers 10 second left side plank 10 alternating supermen 10 squats 5 hops per foot 20 jumping jacks 10 pushups 10 bird dogs 30 shoulder taps 20 line hops 10 second hollow hold 10 leg raises 20 second plank 10 second plank 10 supermen 7 Pushups 2 inch worms 10 Situps 10 squat jumps 5 tuck jumps 20 seal jacks 20 lunges 10 windmills 20 pogos 10 second 6" hold 10 dead bugs 10 side lunges 3 burpees 10 thrusters 10 second right side plank 3 Pushups 5 Pushups 20 mountain climbers 5 burpees 30 mountain climbers 10 second left side plank 10 alternating supermen 10 squats 5 hops per foot 20 jumping jacks 10 pushups 10 bird dogs 30 shoulder taps 20 line hops 10 second hollow hold 10 leg raises 20 second plank 10 second plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 supermen
7 Pushups
2 inch worms
10 Situps
10 squat jumps
5 tuck jumps
20 seal jacks
20 lunges
10 windmills
20 pogos
10 second 6" hold
10 dead bugs
10 side lunges
3 burpees
10 thrusters
10 second
right side plank
3 Pushups
5 Pushups
20 mountain climbers
5 burpees
30 mountain climbers
10 second left side plank
10 alternating supermen
10 squats
5 hops per foot
20 jumping jacks
10 pushups
10 bird dogs
30 shoulder taps
20 line hops
10 second hollow hold
10 leg raises
20 second plank
10 second plank