5 hopsperfoot20 linehops30shouldertaps10second6" hold20mountainclimbers10pushups20jumpingjacks10squatjumps10deadbugs5 tuckjumps10supermen10Situps10alternatingsupermen5Pushups10 secondhollowhold5burpees10windmills3burpees7Pushups10 sidelunges10 secondright sideplank10thrusters10 legraises3Pushups10secondplank20 sealjacks20lunges2 inchworms30mountainclimbers10 secondleft sideplank20pogos10squats10 birddogs20secondplank5 hopsperfoot20 linehops30shouldertaps10second6" hold20mountainclimbers10pushups20jumpingjacks10squatjumps10deadbugs5 tuckjumps10supermen10Situps10alternatingsupermen5Pushups10 secondhollowhold5burpees10windmills3burpees7Pushups10 sidelunges10 secondright sideplank10thrusters10 legraises3Pushups10secondplank20 sealjacks20lunges2 inchworms30mountainclimbers10 secondleft sideplank20pogos10squats10 birddogs20secondplank

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 hops per foot
  2. 20 line hops
  3. 30 shoulder taps
  4. 10 second 6" hold
  5. 20 mountain climbers
  6. 10 pushups
  7. 20 jumping jacks
  8. 10 squat jumps
  9. 10 dead bugs
  10. 5 tuck jumps
  11. 10 supermen
  12. 10 Situps
  13. 10 alternating supermen
  14. 5 Pushups
  15. 10 second hollow hold
  16. 5 burpees
  17. 10 windmills
  18. 3 burpees
  19. 7 Pushups
  20. 10 side lunges
  21. 10 second right side plank
  22. 10 thrusters
  23. 10 leg raises
  24. 3 Pushups
  25. 10 second plank
  26. 20 seal jacks
  27. 20 lunges
  28. 2 inch worms
  29. 30 mountain climbers
  30. 10 second left side plank
  31. 20 pogos
  32. 10 squats
  33. 10 bird dogs
  34. 20 second plank