10 supermen 10 squats 10 pushups 5 Pushups 10 bird dogs 20 jumping jacks 10 second plank 10 Situps 30 mountain climbers 5 hops per foot 10 squat jumps 10 thrusters 5 tuck jumps 10 second hollow hold 30 shoulder taps 20 lunges 20 pogos 10 alternating supermen 10 windmills 20 second plank 10 side lunges 20 seal jacks 5 burpees 3 burpees 10 second right side plank 20 mountain climbers 10 second 6" hold 2 inch worms 7 Pushups 10 dead bugs 3 Pushups 20 line hops 10 leg raises 10 second left side plank 10 supermen 10 squats 10 pushups 5 Pushups 10 bird dogs 20 jumping jacks 10 second plank 10 Situps 30 mountain climbers 5 hops per foot 10 squat jumps 10 thrusters 5 tuck jumps 10 second hollow hold 30 shoulder taps 20 lunges 20 pogos 10 alternating supermen 10 windmills 20 second plank 10 side lunges 20 seal jacks 5 burpees 3 burpees 10 second right side plank 20 mountain climbers 10 second 6" hold 2 inch worms 7 Pushups 10 dead bugs 3 Pushups 20 line hops 10 leg raises 10 second left side plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 supermen
10 squats
10 pushups
5 Pushups
10 bird dogs
20 jumping jacks
10 second plank
10 Situps
30 mountain climbers
5 hops per foot
10 squat jumps
10 thrusters
5 tuck jumps
10 second hollow hold
30 shoulder taps
20 lunges
20 pogos
10 alternating supermen
10 windmills
20 second plank
10 side lunges
20 seal jacks
5 burpees
3 burpees
10 second
right side plank
20 mountain climbers
10 second 6" hold
2 inch worms
7 Pushups
10 dead bugs
3 Pushups
20 line hops
10 leg raises
10 second left side plank