5 Pushups 10 side lunges 20 pogos 10 alternating supermen 10 Situps 10 dead bugs 10 second plank 10 supermen 10 squats 10 second right side plank 10 squat jumps 3 Pushups 20 lunges 20 jumping jacks 5 hops per foot 10 second left side plank 10 second 6" hold 20 mountain climbers 20 seal jacks 5 burpees 2 inch worms 10 thrusters 20 second plank 7 Pushups 5 tuck jumps 30 mountain climbers 10 second hollow hold 10 leg raises 10 pushups 3 burpees 10 bird dogs 30 shoulder taps 10 windmills 20 line hops 5 Pushups 10 side lunges 20 pogos 10 alternating supermen 10 Situps 10 dead bugs 10 second plank 10 supermen 10 squats 10 second right side plank 10 squat jumps 3 Pushups 20 lunges 20 jumping jacks 5 hops per foot 10 second left side plank 10 second 6" hold 20 mountain climbers 20 seal jacks 5 burpees 2 inch worms 10 thrusters 20 second plank 7 Pushups 5 tuck jumps 30 mountain climbers 10 second hollow hold 10 leg raises 10 pushups 3 burpees 10 bird dogs 30 shoulder taps 10 windmills 20 line hops
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Pushups
10 side lunges
20 pogos
10 alternating supermen
10 Situps
10 dead bugs
10 second plank
10 supermen
10 squats
10 second
right side plank
10 squat jumps
3 Pushups
20 lunges
20 jumping jacks
5 hops per foot
10 second left side plank
10 second 6" hold
20 mountain climbers
20 seal jacks
5 burpees
2 inch worms
10 thrusters
20 second plank
7 Pushups
5 tuck jumps
30 mountain climbers
10 second hollow hold
10 leg raises
10 pushups
3 burpees
10 bird dogs
30 shoulder taps
10 windmills
20 line hops