10 sidelunges7Pushups20mountainclimbers10thrusters10squatjumps20 linehops5burpees10 secondright sideplank3burpees5Pushups10squats2 inchworms10 legraises10 birddogs10pushups10Situps10secondplank20pogos10windmills3Pushups10supermen30mountainclimbers10second6" hold20jumpingjacks10deadbugs5 hopsperfoot10alternatingsupermen5 tuckjumps20 sealjacks20lunges10 secondleft sideplank30shouldertaps10 secondhollowhold20secondplank10 sidelunges7Pushups20mountainclimbers10thrusters10squatjumps20 linehops5burpees10 secondright sideplank3burpees5Pushups10squats2 inchworms10 legraises10 birddogs10pushups10Situps10secondplank20pogos10windmills3Pushups10supermen30mountainclimbers10second6" hold20jumpingjacks10deadbugs5 hopsperfoot10alternatingsupermen5 tuckjumps20 sealjacks20lunges10 secondleft sideplank30shouldertaps10 secondhollowhold20secondplank

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side lunges
  2. 7 Pushups
  3. 20 mountain climbers
  4. 10 thrusters
  5. 10 squat jumps
  6. 20 line hops
  7. 5 burpees
  8. 10 second right side plank
  9. 3 burpees
  10. 5 Pushups
  11. 10 squats
  12. 2 inch worms
  13. 10 leg raises
  14. 10 bird dogs
  15. 10 pushups
  16. 10 Situps
  17. 10 second plank
  18. 20 pogos
  19. 10 windmills
  20. 3 Pushups
  21. 10 supermen
  22. 30 mountain climbers
  23. 10 second 6" hold
  24. 20 jumping jacks
  25. 10 dead bugs
  26. 5 hops per foot
  27. 10 alternating supermen
  28. 5 tuck jumps
  29. 20 seal jacks
  30. 20 lunges
  31. 10 second left side plank
  32. 30 shoulder taps
  33. 10 second hollow hold
  34. 20 second plank