10 dead bugs 10 second 6" hold 10 leg raises 10 second right side plank 30 mountain climbers 7 Pushups 10 second hollow hold 20 line hops 3 Pushups 10 second plank 5 Pushups 10 squats 3 burpees 5 tuck jumps 10 thrusters 20 pogos 20 mountain climbers 10 alternating supermen 10 side lunges 5 hops per foot 10 squat jumps 20 jumping jacks 10 windmills 2 inch worms 30 shoulder taps 20 seal jacks 10 second left side plank 10 supermen 10 pushups 20 lunges 20 second plank 5 burpees 10 Situps 10 bird dogs 10 dead bugs 10 second 6" hold 10 leg raises 10 second right side plank 30 mountain climbers 7 Pushups 10 second hollow hold 20 line hops 3 Pushups 10 second plank 5 Pushups 10 squats 3 burpees 5 tuck jumps 10 thrusters 20 pogos 20 mountain climbers 10 alternating supermen 10 side lunges 5 hops per foot 10 squat jumps 20 jumping jacks 10 windmills 2 inch worms 30 shoulder taps 20 seal jacks 10 second left side plank 10 supermen 10 pushups 20 lunges 20 second plank 5 burpees 10 Situps 10 bird dogs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 dead bugs
10 second 6" hold
10 leg raises
10 second
right side plank
30 mountain climbers
7 Pushups
10 second hollow hold
20 line hops
3 Pushups
10 second plank
5 Pushups
10 squats
3 burpees
5 tuck jumps
10 thrusters
20 pogos
20 mountain climbers
10 alternating supermen
10 side lunges
5 hops per foot
10 squat jumps
20 jumping jacks
10 windmills
2 inch worms
30 shoulder taps
20 seal jacks
10 second left side plank
10 supermen
10 pushups
20 lunges
20 second plank
5 burpees
10 Situps
10 bird dogs