5 burpees 10 second hollow hold 10 alternating supermen 5 hops per foot 10 side lunges 10 squats 10 second plank 2 inch worms 10 thrusters 10 leg raises 10 squat jumps 10 pushups 10 Situps 20 lunges 30 mountain climbers 20 seal jacks 10 second 6" hold 7 Pushups 20 jumping jacks 10 second left side plank 3 Pushups 20 second plank 10 second right side plank 5 Pushups 3 burpees 10 supermen 20 pogos 10 bird dogs 10 windmills 20 mountain climbers 20 line hops 30 shoulder taps 10 dead bugs 5 tuck jumps 5 burpees 10 second hollow hold 10 alternating supermen 5 hops per foot 10 side lunges 10 squats 10 second plank 2 inch worms 10 thrusters 10 leg raises 10 squat jumps 10 pushups 10 Situps 20 lunges 30 mountain climbers 20 seal jacks 10 second 6" hold 7 Pushups 20 jumping jacks 10 second left side plank 3 Pushups 20 second plank 10 second right side plank 5 Pushups 3 burpees 10 supermen 20 pogos 10 bird dogs 10 windmills 20 mountain climbers 20 line hops 30 shoulder taps 10 dead bugs 5 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 burpees
10 second hollow hold
10 alternating supermen
5 hops per foot
10 side lunges
10 squats
10 second plank
2 inch worms
10 thrusters
10 leg raises
10 squat jumps
10 pushups
10 Situps
20 lunges
30 mountain climbers
20 seal jacks
10 second 6" hold
7 Pushups
20 jumping jacks
10 second left side plank
3 Pushups
20 second plank
10 second
right side plank
5 Pushups
3 burpees
10 supermen
20 pogos
10 bird dogs
10 windmills
20 mountain climbers
20 line hops
30 shoulder taps
10 dead bugs
5 tuck jumps