(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a moment to express gratitude to someone in your life.
Chose to show kindness in the face of misery.
Encouraged someone who wasn’t feeling good.
Invited someone for food this week.
Chose to not gossip about someone.
Helped someone in need at work/uni this week.
Went out of your way for a stranger this week.
Forgave someone who hurt you recently.
Controlled your temper when someone upset you.
Showed self-control when you felt tempted to overeat or overspend.
Let go of a grudge recently.
Took time to rest and practice self-care in the midst of busyness.
Gave someone a compliment without expecting anything in return.