(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let go of your plans to support someone else.
Forgave someone who hurt you recently.
Invited someone for food this week.
Volunteered your time for a good cause.
Chose to not gossip about someone.
Went out of your way for a stranger this week.
Helped someone in need at work/uni this week.
Stayed calm during a uniquely stressful moment.
Took a moment to express gratitude to someone in your life.
Took time to rest and practice self-care in the midst of busyness.
Made a sacrifice for someone else’s benefit.
Took time to listen to someone who needed a talk.
Controlled your temper when someone upset you.
Gave someone a compliment without expecting anything in return.
Chose to show kindness in the face of misery.
Let go of a grudge recently.
Chose patience over frustration today.
Encouraged someone who wasn’t feeling good.
Showed self-control when you felt tempted to overeat or overspend.
