Chose tonot gossipaboutsomeone.Gave someonea complimentwithoutexpectinganything inreturn.Went out ofyour way fora strangerthis week.Volunteeredyour timefor a goodcause.Forgavesomeonewho hurtyou recently.Took time tolisten tosomeonewho neededa talk.Helpedsomeone inneed atwork/uni thisweek.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Made asacrifice forsomeoneelse’sbenefit.Let go ofyour plans tosupportsomeoneelse.Prayed forsomeonegoingthrough ahard time.Showed self-control whenyou felttempted toovereat oroverspend.Stayed calmduring auniquelystressfulmoment.Invitedsomeonefor foodthis week.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Took time torest andpractice self-care in themidst ofbusyness.Controlledyour temperwhensomeoneupset you.Chose toshowkindness inthe face ofmisery.Chose tonot gossipaboutsomeone.Gave someonea complimentwithoutexpectinganything inreturn.Went out ofyour way fora strangerthis week.Volunteeredyour timefor a goodcause.Forgavesomeonewho hurtyou recently.Took time tolisten tosomeonewho neededa talk.Helpedsomeone inneed atwork/uni thisweek.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Made asacrifice forsomeoneelse’sbenefit.Let go ofyour plans tosupportsomeoneelse.Prayed forsomeonegoingthrough ahard time.Showed self-control whenyou felttempted toovereat oroverspend.Stayed calmduring auniquelystressfulmoment.Invitedsomeonefor foodthis week.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Took time torest andpractice self-care in themidst ofbusyness.Controlledyour temperwhensomeoneupset you.Chose toshowkindness inthe face ofmisery.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose to not gossip about someone.
  2. Gave someone a compliment without expecting anything in return.
  3. Went out of your way for a stranger this week.
  4. Volunteered your time for a good cause.
  5. Forgave someone who hurt you recently.
  6. Took time to listen to someone who needed a talk.
  7. Helped someone in need at work/uni this week.
  8. Chose patience over frustration today.
  9. Encouraged someone who wasn’t feeling good.
  10. Made a sacrifice for someone else’s benefit.
  11. Let go of your plans to support someone else.
  12. Prayed for someone going through a hard time.
  13. Showed self-control when you felt tempted to overeat or overspend.
  14. Stayed calm during a uniquely stressful moment.
  15. Invited someone for food this week.
  16. Took a moment to express gratitude to someone in your life.
  17. Let go of a grudge recently.
  18. Took time to rest and practice self-care in the midst of busyness.
  19. Controlled your temper when someone upset you.
  20. Chose to show kindness in the face of misery.