Took time tolisten tosomeonewho neededa talk.Invitedsomeonefor foodthis week.Helpedsomeone inneed atwork/uni thisweek.Gave someonea complimentwithoutexpectinganything inreturn.Controlledyour temperwhensomeoneupset you.Forgavesomeonewho hurtyou recently.Let go ofyour plans tosupportsomeoneelse.Chose tonot gossipaboutsomeone.Made asacrifice forsomeoneelse’sbenefit.Stayed calmduring auniquelystressfulmoment.Took time torest andpractice self-care in themidst ofbusyness.Went out ofyour way fora strangerthis week.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Chose toshowkindness inthe face ofmisery.Volunteeredyour timefor a goodcause.Chosepatienceoverfrustrationtoday.Prayed forsomeonegoingthrough ahard time.Encouragedsomeonewho wasn’tfeeling good.Showed self-control whenyou felttempted toovereat oroverspend.Took time tolisten tosomeonewho neededa talk.Invitedsomeonefor foodthis week.Helpedsomeone inneed atwork/uni thisweek.Gave someonea complimentwithoutexpectinganything inreturn.Controlledyour temperwhensomeoneupset you.Forgavesomeonewho hurtyou recently.Let go ofyour plans tosupportsomeoneelse.Chose tonot gossipaboutsomeone.Made asacrifice forsomeoneelse’sbenefit.Stayed calmduring auniquelystressfulmoment.Took time torest andpractice self-care in themidst ofbusyness.Went out ofyour way fora strangerthis week.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Chose toshowkindness inthe face ofmisery.Volunteeredyour timefor a goodcause.Chosepatienceoverfrustrationtoday.Prayed forsomeonegoingthrough ahard time.Encouragedsomeonewho wasn’tfeeling good.Showed self-control whenyou felttempted toovereat oroverspend.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took time to listen to someone who needed a talk.
  2. Invited someone for food this week.
  3. Helped someone in need at work/uni this week.
  4. Gave someone a compliment without expecting anything in return.
  5. Controlled your temper when someone upset you.
  6. Forgave someone who hurt you recently.
  7. Let go of your plans to support someone else.
  8. Chose to not gossip about someone.
  9. Made a sacrifice for someone else’s benefit.
  10. Stayed calm during a uniquely stressful moment.
  11. Took time to rest and practice self-care in the midst of busyness.
  12. Went out of your way for a stranger this week.
  13. Took a moment to express gratitude to someone in your life.
  14. Let go of a grudge recently.
  15. Chose to show kindness in the face of misery.
  16. Volunteered your time for a good cause.
  17. Chose patience over frustration today.
  18. Prayed for someone going through a hard time.
  19. Encouraged someone who wasn’t feeling good.
  20. Showed self-control when you felt tempted to overeat or overspend.