(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let go of a grudge recently.
Showed self-control when you felt tempted to overeat or overspend.
Volunteered your time for a good cause.
Made a sacrifice for someone else’s benefit.
Gave someone a compliment without expecting anything in return.
Took a moment to express gratitude to someone in your life.
Chose patience over frustration today.
Forgave someone who hurt you recently.
Chose to show kindness in the face of misery.
Prayed for someone going through a hard time.
Invited someone for food this week.
Went out of your way for a stranger this week.
Controlled your temper when someone upset you.
Helped someone in need at work/uni this week.
Encouraged someone who wasn’t feeling good.
Took time to listen to someone who needed a talk.
Let go of your plans to support someone else.
Chose to not gossip about someone.
Stayed calm during a uniquely stressful moment.
Took time to rest and practice self-care in the midst of busyness.