(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let go of your plans to support someone else.
Stayed calm during a uniquely stressful moment.
Showed self-control when you felt tempted to overeat or overspend.
Chose to not gossip about someone.
Encouraged someone who wasn’t feeling good.
Gave someone a compliment without expecting anything in return.
Chose to show kindness in the face of misery.
Helped someone in need at work/uni this week.
Took a moment to express gratitude to someone in your life.
Volunteered your time for a good cause.
Prayed for someone going through a hard time.
Took time to listen to someone who needed a talk.
Invited someone for food this week.
Controlled your temper when someone upset you.
Took time to rest and practice self-care in the midst of busyness.
