Showed self-control whenyou felttempted toovereat oroverspend.Chosepatienceoverfrustrationtoday.Invitedsomeonefor foodthis week.Controlledyour temperwhensomeoneupset you.Made asacrifice forsomeoneelse’sbenefit.Gave someonea complimentwithoutexpectinganything inreturn.Chose tonot gossipaboutsomeone.Forgavesomeonewho hurtyou recently.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Encouragedsomeonewho wasn’tfeeling good.Chose toshowkindness inthe face ofmisery.Let go ofa grudgerecently.Prayed forsomeonegoingthrough ahard time.Went out ofyour way fora strangerthis week.Took time tolisten tosomeonewho neededa talk.Stayed calmduring auniquelystressfulmoment.Let go ofyour plans tosupportsomeoneelse.Took time torest andpractice self-care in themidst ofbusyness.Helpedsomeone inneed atwork/uni thisweek.Showed self-control whenyou felttempted toovereat oroverspend.Chosepatienceoverfrustrationtoday.Invitedsomeonefor foodthis week.Controlledyour temperwhensomeoneupset you.Made asacrifice forsomeoneelse’sbenefit.Gave someonea complimentwithoutexpectinganything inreturn.Chose tonot gossipaboutsomeone.Forgavesomeonewho hurtyou recently.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Encouragedsomeonewho wasn’tfeeling good.Chose toshowkindness inthe face ofmisery.Let go ofa grudgerecently.Prayed forsomeonegoingthrough ahard time.Went out ofyour way fora strangerthis week.Took time tolisten tosomeonewho neededa talk.Stayed calmduring auniquelystressfulmoment.Let go ofyour plans tosupportsomeoneelse.Took time torest andpractice self-care in themidst ofbusyness.Helpedsomeone inneed atwork/uni thisweek.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Showed self-control when you felt tempted to overeat or overspend.
  2. Chose patience over frustration today.
  3. Invited someone for food this week.
  4. Controlled your temper when someone upset you.
  5. Made a sacrifice for someone else’s benefit.
  6. Gave someone a compliment without expecting anything in return.
  7. Chose to not gossip about someone.
  8. Forgave someone who hurt you recently.
  9. Took a moment to express gratitude to someone in your life.
  10. Volunteered your time for a good cause.
  11. Encouraged someone who wasn’t feeling good.
  12. Chose to show kindness in the face of misery.
  13. Let go of a grudge recently.
  14. Prayed for someone going through a hard time.
  15. Went out of your way for a stranger this week.
  16. Took time to listen to someone who needed a talk.
  17. Stayed calm during a uniquely stressful moment.
  18. Let go of your plans to support someone else.
  19. Took time to rest and practice self-care in the midst of busyness.
  20. Helped someone in need at work/uni this week.