Invitedsomeonefor foodthis week.Took time torest andpractice self-care in themidst ofbusyness.Let go ofa grudgerecently.Chosepatienceoverfrustrationtoday.Showed self-control whenyou felttempted toovereat oroverspend.Went out ofyour way fora strangerthis week.Took time tolisten tosomeonewho neededa talk.Helpedsomeone inneed atwork/uni thisweek.Forgavesomeonewho hurtyou recently.Chose toshowkindness inthe face ofmisery.Gave someonea complimentwithoutexpectinganything inreturn.Volunteeredyour timefor a goodcause.Prayed forsomeonegoingthrough ahard time.Controlledyour temperwhensomeoneupset you.Stayed calmduring auniquelystressfulmoment.Took a momentto expressgratitude tosomeone inyour life.Let go ofyour plans tosupportsomeoneelse.Made asacrifice forsomeoneelse’sbenefit.Encouragedsomeonewho wasn’tfeeling good.Chose tonot gossipaboutsomeone.Invitedsomeonefor foodthis week.Took time torest andpractice self-care in themidst ofbusyness.Let go ofa grudgerecently.Chosepatienceoverfrustrationtoday.Showed self-control whenyou felttempted toovereat oroverspend.Went out ofyour way fora strangerthis week.Took time tolisten tosomeonewho neededa talk.Helpedsomeone inneed atwork/uni thisweek.Forgavesomeonewho hurtyou recently.Chose toshowkindness inthe face ofmisery.Gave someonea complimentwithoutexpectinganything inreturn.Volunteeredyour timefor a goodcause.Prayed forsomeonegoingthrough ahard time.Controlledyour temperwhensomeoneupset you.Stayed calmduring auniquelystressfulmoment.Took a momentto expressgratitude tosomeone inyour life.Let go ofyour plans tosupportsomeoneelse.Made asacrifice forsomeoneelse’sbenefit.Encouragedsomeonewho wasn’tfeeling good.Chose tonot gossipaboutsomeone.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invited someone for food this week.
  2. Took time to rest and practice self-care in the midst of busyness.
  3. Let go of a grudge recently.
  4. Chose patience over frustration today.
  5. Showed self-control when you felt tempted to overeat or overspend.
  6. Went out of your way for a stranger this week.
  7. Took time to listen to someone who needed a talk.
  8. Helped someone in need at work/uni this week.
  9. Forgave someone who hurt you recently.
  10. Chose to show kindness in the face of misery.
  11. Gave someone a compliment without expecting anything in return.
  12. Volunteered your time for a good cause.
  13. Prayed for someone going through a hard time.
  14. Controlled your temper when someone upset you.
  15. Stayed calm during a uniquely stressful moment.
  16. Took a moment to express gratitude to someone in your life.
  17. Let go of your plans to support someone else.
  18. Made a sacrifice for someone else’s benefit.
  19. Encouraged someone who wasn’t feeling good.
  20. Chose to not gossip about someone.