Encouragedsomeonewho wasn’tfeeling good.Took time torest andpractice self-care in themidst ofbusyness.Forgavesomeonewho hurtyou recently.Let go ofyour plans tosupportsomeoneelse.Showed self-control whenyou felttempted toovereat oroverspend.Stayed calmduring auniquelystressfulmoment.Gave someonea complimentwithoutexpectinganything inreturn.Made asacrifice forsomeoneelse’sbenefit.Chose toshowkindness inthe face ofmisery.Volunteeredyour timefor a goodcause.Took time tolisten tosomeonewho neededa talk.Invitedsomeonefor foodthis week.Chose tonot gossipaboutsomeone.Chosepatienceoverfrustrationtoday.Went out ofyour way fora strangerthis week.Prayed forsomeonegoingthrough ahard time.Helpedsomeone inneed atwork/uni thisweek.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Controlledyour temperwhensomeoneupset you.Encouragedsomeonewho wasn’tfeeling good.Took time torest andpractice self-care in themidst ofbusyness.Forgavesomeonewho hurtyou recently.Let go ofyour plans tosupportsomeoneelse.Showed self-control whenyou felttempted toovereat oroverspend.Stayed calmduring auniquelystressfulmoment.Gave someonea complimentwithoutexpectinganything inreturn.Made asacrifice forsomeoneelse’sbenefit.Chose toshowkindness inthe face ofmisery.Volunteeredyour timefor a goodcause.Took time tolisten tosomeonewho neededa talk.Invitedsomeonefor foodthis week.Chose tonot gossipaboutsomeone.Chosepatienceoverfrustrationtoday.Went out ofyour way fora strangerthis week.Prayed forsomeonegoingthrough ahard time.Helpedsomeone inneed atwork/uni thisweek.Took a momentto expressgratitude tosomeone inyour life.Let go ofa grudgerecently.Controlledyour temperwhensomeoneupset you.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Encouraged someone who wasn’t feeling good.
  2. Took time to rest and practice self-care in the midst of busyness.
  3. Forgave someone who hurt you recently.
  4. Let go of your plans to support someone else.
  5. Showed self-control when you felt tempted to overeat or overspend.
  6. Stayed calm during a uniquely stressful moment.
  7. Gave someone a compliment without expecting anything in return.
  8. Made a sacrifice for someone else’s benefit.
  9. Chose to show kindness in the face of misery.
  10. Volunteered your time for a good cause.
  11. Took time to listen to someone who needed a talk.
  12. Invited someone for food this week.
  13. Chose to not gossip about someone.
  14. Chose patience over frustration today.
  15. Went out of your way for a stranger this week.
  16. Prayed for someone going through a hard time.
  17. Helped someone in need at work/uni this week.
  18. Took a moment to express gratitude to someone in your life.
  19. Let go of a grudge recently.
  20. Controlled your temper when someone upset you.