Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Let go ofyour plans tosupportsomeoneelse.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Helpedsomeone inneed atwork/uni thisweek.Forgavesomeonewho hurtyou recently.Let go ofa grudgerecently.Chose toshowkindness inthe face ofmisery.Took time tolisten tosomeonewho neededa talk.Showed self-control whenyou felttempted toovereat oroverspend.Gave someonea complimentwithoutexpectinganything inreturn.Prayed forsomeonegoingthrough ahard time.Made asacrifice forsomeoneelse’sbenefit.Took time torest andpractice self-care in themidst ofbusyness.Stayed calmduring auniquelystressfulmoment.Went out ofyour way fora strangerthis week.Invitedsomeonefor foodthis week.Controlledyour temperwhensomeoneupset you.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Let go ofyour plans tosupportsomeoneelse.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Helpedsomeone inneed atwork/uni thisweek.Forgavesomeonewho hurtyou recently.Let go ofa grudgerecently.Chose toshowkindness inthe face ofmisery.Took time tolisten tosomeonewho neededa talk.Showed self-control whenyou felttempted toovereat oroverspend.Gave someonea complimentwithoutexpectinganything inreturn.Prayed forsomeonegoingthrough ahard time.Made asacrifice forsomeoneelse’sbenefit.Took time torest andpractice self-care in themidst ofbusyness.Stayed calmduring auniquelystressfulmoment.Went out ofyour way fora strangerthis week.Invitedsomeonefor foodthis week.Controlledyour temperwhensomeoneupset you.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose patience over frustration today.
  2. Encouraged someone who wasn’t feeling good.
  3. Let go of your plans to support someone else.
  4. Chose to not gossip about someone.
  5. Took a moment to express gratitude to someone in your life.
  6. Volunteered your time for a good cause.
  7. Helped someone in need at work/uni this week.
  8. Forgave someone who hurt you recently.
  9. Let go of a grudge recently.
  10. Chose to show kindness in the face of misery.
  11. Took time to listen to someone who needed a talk.
  12. Showed self-control when you felt tempted to overeat or overspend.
  13. Gave someone a compliment without expecting anything in return.
  14. Prayed for someone going through a hard time.
  15. Made a sacrifice for someone else’s benefit.
  16. Took time to rest and practice self-care in the midst of busyness.
  17. Stayed calm during a uniquely stressful moment.
  18. Went out of your way for a stranger this week.
  19. Invited someone for food this week.
  20. Controlled your temper when someone upset you.