Let go ofa grudgerecently.Made asacrifice forsomeoneelse’sbenefit.Invitedsomeonefor foodthis week.Forgavesomeonewho hurtyou recently.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Showed self-control whenyou felttempted toovereat oroverspend.Encouragedsomeonewho wasn’tfeeling good.Helpedsomeone inneed atwork/uni thisweek.Took time tolisten tosomeonewho neededa talk.Chosepatienceoverfrustrationtoday.Gave someonea complimentwithoutexpectinganything inreturn.Chose toshowkindness inthe face ofmisery.Let go ofyour plans tosupportsomeoneelse.Prayed forsomeonegoingthrough ahard time.Stayed calmduring auniquelystressfulmoment.Went out ofyour way fora strangerthis week.Took time torest andpractice self-care in themidst ofbusyness.Chose tonot gossipaboutsomeone.Controlledyour temperwhensomeoneupset you.Let go ofa grudgerecently.Made asacrifice forsomeoneelse’sbenefit.Invitedsomeonefor foodthis week.Forgavesomeonewho hurtyou recently.Took a momentto expressgratitude tosomeone inyour life.Volunteeredyour timefor a goodcause.Showed self-control whenyou felttempted toovereat oroverspend.Encouragedsomeonewho wasn’tfeeling good.Helpedsomeone inneed atwork/uni thisweek.Took time tolisten tosomeonewho neededa talk.Chosepatienceoverfrustrationtoday.Gave someonea complimentwithoutexpectinganything inreturn.Chose toshowkindness inthe face ofmisery.Let go ofyour plans tosupportsomeoneelse.Prayed forsomeonegoingthrough ahard time.Stayed calmduring auniquelystressfulmoment.Went out ofyour way fora strangerthis week.Took time torest andpractice self-care in themidst ofbusyness.Chose tonot gossipaboutsomeone.Controlledyour temperwhensomeoneupset you.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let go of a grudge recently.
  2. Made a sacrifice for someone else’s benefit.
  3. Invited someone for food this week.
  4. Forgave someone who hurt you recently.
  5. Took a moment to express gratitude to someone in your life.
  6. Volunteered your time for a good cause.
  7. Showed self-control when you felt tempted to overeat or overspend.
  8. Encouraged someone who wasn’t feeling good.
  9. Helped someone in need at work/uni this week.
  10. Took time to listen to someone who needed a talk.
  11. Chose patience over frustration today.
  12. Gave someone a compliment without expecting anything in return.
  13. Chose to show kindness in the face of misery.
  14. Let go of your plans to support someone else.
  15. Prayed for someone going through a hard time.
  16. Stayed calm during a uniquely stressful moment.
  17. Went out of your way for a stranger this week.
  18. Took time to rest and practice self-care in the midst of busyness.
  19. Chose to not gossip about someone.
  20. Controlled your temper when someone upset you.