Went out ofyour way fora strangerthis week.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Took time tolisten tosomeonewho neededa talk.Let go ofyour plans tosupportsomeoneelse.Gave someonea complimentwithoutexpectinganything inreturn.Let go ofa grudgerecently.Stayed calmduring auniquelystressfulmoment.Prayed forsomeonegoingthrough ahard time.Forgavesomeonewho hurtyou recently.Controlledyour temperwhensomeoneupset you.Showed self-control whenyou felttempted toovereat oroverspend.Volunteeredyour timefor a goodcause.Took time torest andpractice self-care in themidst ofbusyness.Made asacrifice forsomeoneelse’sbenefit.Invitedsomeonefor foodthis week.Helpedsomeone inneed atwork/uni thisweek.Chose toshowkindness inthe face ofmisery.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Went out ofyour way fora strangerthis week.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Took time tolisten tosomeonewho neededa talk.Let go ofyour plans tosupportsomeoneelse.Gave someonea complimentwithoutexpectinganything inreturn.Let go ofa grudgerecently.Stayed calmduring auniquelystressfulmoment.Prayed forsomeonegoingthrough ahard time.Forgavesomeonewho hurtyou recently.Controlledyour temperwhensomeoneupset you.Showed self-control whenyou felttempted toovereat oroverspend.Volunteeredyour timefor a goodcause.Took time torest andpractice self-care in themidst ofbusyness.Made asacrifice forsomeoneelse’sbenefit.Invitedsomeonefor foodthis week.Helpedsomeone inneed atwork/uni thisweek.Chose toshowkindness inthe face ofmisery.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went out of your way for a stranger this week.
  2. Chose to not gossip about someone.
  3. Took a moment to express gratitude to someone in your life.
  4. Took time to listen to someone who needed a talk.
  5. Let go of your plans to support someone else.
  6. Gave someone a compliment without expecting anything in return.
  7. Let go of a grudge recently.
  8. Stayed calm during a uniquely stressful moment.
  9. Prayed for someone going through a hard time.
  10. Forgave someone who hurt you recently.
  11. Controlled your temper when someone upset you.
  12. Showed self-control when you felt tempted to overeat or overspend.
  13. Volunteered your time for a good cause.
  14. Took time to rest and practice self-care in the midst of busyness.
  15. Made a sacrifice for someone else’s benefit.
  16. Invited someone for food this week.
  17. Helped someone in need at work/uni this week.
  18. Chose to show kindness in the face of misery.
  19. Chose patience over frustration today.
  20. Encouraged someone who wasn’t feeling good.