(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Showed self-control when you felt tempted to overeat or overspend.
Prayed for someone going through a hard time.
Let go of your plans to support someone else.
Helped someone in need at work/uni this week.
Forgave someone who hurt you recently.
Encouraged someone who wasn’t feeling good.
Invited someone for food this week.
Controlled your temper when someone upset you.
Took time to rest and practice self-care in the midst of busyness.
Chose to show kindness in the face of misery.
Took time to listen to someone who needed a talk.
Went out of your way for a stranger this week.
Let go of a grudge recently.
Made a sacrifice for someone else’s benefit.
Took a moment to express gratitude to someone in your life.
Chose patience over frustration today.
Stayed calm during a uniquely stressful moment.
Gave someone a compliment without expecting anything in return.