Chose toshowkindness inthe face ofmisery.Let go ofa grudgerecently.Gave someonea complimentwithoutexpectinganything inreturn.Volunteeredyour timefor a goodcause.Stayed calmduring auniquelystressfulmoment.Controlledyour temperwhensomeoneupset you.Prayed forsomeonegoingthrough ahard time.Took time torest andpractice self-care in themidst ofbusyness.Took time tolisten tosomeonewho neededa talk.Let go ofyour plans tosupportsomeoneelse.Made asacrifice forsomeoneelse’sbenefit.Helpedsomeone inneed atwork/uni thisweek.Invitedsomeonefor foodthis week.Went out ofyour way fora strangerthis week.Took a momentto expressgratitude tosomeone inyour life.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Showed self-control whenyou felttempted toovereat oroverspend.Forgavesomeonewho hurtyou recently.Chose tonot gossipaboutsomeone.Chose toshowkindness inthe face ofmisery.Let go ofa grudgerecently.Gave someonea complimentwithoutexpectinganything inreturn.Volunteeredyour timefor a goodcause.Stayed calmduring auniquelystressfulmoment.Controlledyour temperwhensomeoneupset you.Prayed forsomeonegoingthrough ahard time.Took time torest andpractice self-care in themidst ofbusyness.Took time tolisten tosomeonewho neededa talk.Let go ofyour plans tosupportsomeoneelse.Made asacrifice forsomeoneelse’sbenefit.Helpedsomeone inneed atwork/uni thisweek.Invitedsomeonefor foodthis week.Went out ofyour way fora strangerthis week.Took a momentto expressgratitude tosomeone inyour life.Chosepatienceoverfrustrationtoday.Encouragedsomeonewho wasn’tfeeling good.Showed self-control whenyou felttempted toovereat oroverspend.Forgavesomeonewho hurtyou recently.Chose tonot gossipaboutsomeone.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose to show kindness in the face of misery.
  2. Let go of a grudge recently.
  3. Gave someone a compliment without expecting anything in return.
  4. Volunteered your time for a good cause.
  5. Stayed calm during a uniquely stressful moment.
  6. Controlled your temper when someone upset you.
  7. Prayed for someone going through a hard time.
  8. Took time to rest and practice self-care in the midst of busyness.
  9. Took time to listen to someone who needed a talk.
  10. Let go of your plans to support someone else.
  11. Made a sacrifice for someone else’s benefit.
  12. Helped someone in need at work/uni this week.
  13. Invited someone for food this week.
  14. Went out of your way for a stranger this week.
  15. Took a moment to express gratitude to someone in your life.
  16. Chose patience over frustration today.
  17. Encouraged someone who wasn’t feeling good.
  18. Showed self-control when you felt tempted to overeat or overspend.
  19. Forgave someone who hurt you recently.
  20. Chose to not gossip about someone.