(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
Took a moment to express gratitude to someone in your life.
Let go of your plans to support someone else.
Chose patience over frustration today.
Took time to rest and practice self-care in the midst of busyness.
Made a sacrifice for someone else’s benefit.
Showed self-control when you felt tempted to overeat or overspend.
Volunteered your time for a good cause.
Helped someone in need at work/uni this week.
Gave someone a compliment without expecting anything in return.