Chose toshowkindness inthe face ofmisery.Took time tolisten tosomeonewho neededa talk.Controlledyour temperwhensomeoneupset you.Let go ofa grudgerecently.Forgavesomeonewho hurtyou recently.Prayed forsomeonegoingthrough ahard time.Took time torest andpractice self-care in themidst ofbusyness.Encouragedsomeonewho wasn’tfeeling good.Invitedsomeonefor foodthis week.Gave someonea complimentwithoutexpectinganything inreturn.Chosepatienceoverfrustrationtoday.Volunteeredyour timefor a goodcause.Stayed calmduring auniquelystressfulmoment.Showed self-control whenyou felttempted toovereat oroverspend.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Let go ofyour plans tosupportsomeoneelse.Went out ofyour way fora strangerthis week.Helpedsomeone inneed atwork/uni thisweek.Made asacrifice forsomeoneelse’sbenefit.Chose toshowkindness inthe face ofmisery.Took time tolisten tosomeonewho neededa talk.Controlledyour temperwhensomeoneupset you.Let go ofa grudgerecently.Forgavesomeonewho hurtyou recently.Prayed forsomeonegoingthrough ahard time.Took time torest andpractice self-care in themidst ofbusyness.Encouragedsomeonewho wasn’tfeeling good.Invitedsomeonefor foodthis week.Gave someonea complimentwithoutexpectinganything inreturn.Chosepatienceoverfrustrationtoday.Volunteeredyour timefor a goodcause.Stayed calmduring auniquelystressfulmoment.Showed self-control whenyou felttempted toovereat oroverspend.Chose tonot gossipaboutsomeone.Took a momentto expressgratitude tosomeone inyour life.Let go ofyour plans tosupportsomeoneelse.Went out ofyour way fora strangerthis week.Helpedsomeone inneed atwork/uni thisweek.Made asacrifice forsomeoneelse’sbenefit.

Fruit Salad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose to show kindness in the face of misery.
  2. Took time to listen to someone who needed a talk.
  3. Controlled your temper when someone upset you.
  4. Let go of a grudge recently.
  5. Forgave someone who hurt you recently.
  6. Prayed for someone going through a hard time.
  7. Took time to rest and practice self-care in the midst of busyness.
  8. Encouraged someone who wasn’t feeling good.
  9. Invited someone for food this week.
  10. Gave someone a compliment without expecting anything in return.
  11. Chose patience over frustration today.
  12. Volunteered your time for a good cause.
  13. Stayed calm during a uniquely stressful moment.
  14. Showed self-control when you felt tempted to overeat or overspend.
  15. Chose to not gossip about someone.
  16. Took a moment to express gratitude to someone in your life.
  17. Let go of your plans to support someone else.
  18. Went out of your way for a stranger this week.
  19. Helped someone in need at work/uni this week.
  20. Made a sacrifice for someone else’s benefit.