Go fora walkDancePrayDo apuzzleExercisePracticePositiveAffirmationsMake afriendLaughSpendtimeoutdoorsEat amealGetready forthe dayGo tothebeachStargazeCall afriendGetreadyfor bedWatchamoviePracticegratitudeSpendtime withfamilyReada bookMeditateGardenSmileTakedeepbreathsListentomusicGo fora walkDancePrayDo apuzzleExercisePracticePositiveAffirmationsMake afriendLaughSpendtimeoutdoorsEat amealGetready forthe dayGo tothebeachStargazeCall afriendGetreadyfor bedWatchamoviePracticegratitudeSpendtime withfamilyReada bookMeditateGardenSmileTakedeepbreathsListentomusic

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk
  2. Dance
  3. Pray
  4. Do a puzzle
  5. Exercise
  6. Practice Positive Affirmations
  7. Make a friend
  8. Laugh
  9. Spend time outdoors
  10. Eat a meal
  11. Get ready for the day
  12. Go to the beach
  13. Stargaze
  14. Call a friend
  15. Get ready for bed
  16. Watch a movie
  17. Practice gratitude
  18. Spend time with family
  19. Read a book
  20. Meditate
  21. Garden
  22. Smile
  23. Take deep breaths
  24. Listen to music