Do apuzzleGo fora walkPrayCall afriendLaughReada bookGo tothebeachMeditateStargazeSmilePracticegratitudeSpendtime withfamilyListentomusicDanceWatchamovieExerciseGetready forthe daySpendtimeoutdoorsMake afriendGetreadyfor bedEat amealPracticePositiveAffirmationsGardenTakedeepbreathsDo apuzzleGo fora walkPrayCall afriendLaughReada bookGo tothebeachMeditateStargazeSmilePracticegratitudeSpendtime withfamilyListentomusicDanceWatchamovieExerciseGetready forthe daySpendtimeoutdoorsMake afriendGetreadyfor bedEat amealPracticePositiveAffirmationsGardenTakedeepbreaths

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Go for a walk
  3. Pray
  4. Call a friend
  5. Laugh
  6. Read a book
  7. Go to the beach
  8. Meditate
  9. Stargaze
  10. Smile
  11. Practice gratitude
  12. Spend time with family
  13. Listen to music
  14. Dance
  15. Watch a movie
  16. Exercise
  17. Get ready for the day
  18. Spend time outdoors
  19. Make a friend
  20. Get ready for bed
  21. Eat a meal
  22. Practice Positive Affirmations
  23. Garden
  24. Take deep breaths