MeditateLaughDanceStargazePracticePositiveAffirmationsGetready forthe dayReada bookPracticegratitudeTakedeepbreathsDo apuzzleGetreadyfor bedPrayGo fora walkWatchamovieGo tothebeachSpendtimeoutdoorsEat amealListentomusicCall afriendGardenSpendtime withfamilyExerciseSmileMake afriendMeditateLaughDanceStargazePracticePositiveAffirmationsGetready forthe dayReada bookPracticegratitudeTakedeepbreathsDo apuzzleGetreadyfor bedPrayGo fora walkWatchamovieGo tothebeachSpendtimeoutdoorsEat amealListentomusicCall afriendGardenSpendtime withfamilyExerciseSmileMake afriend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Laugh
  3. Dance
  4. Stargaze
  5. Practice Positive Affirmations
  6. Get ready for the day
  7. Read a book
  8. Practice gratitude
  9. Take deep breaths
  10. Do a puzzle
  11. Get ready for bed
  12. Pray
  13. Go for a walk
  14. Watch a movie
  15. Go to the beach
  16. Spend time outdoors
  17. Eat a meal
  18. Listen to music
  19. Call a friend
  20. Garden
  21. Spend time with family
  22. Exercise
  23. Smile
  24. Make a friend