ListentomusicDo apuzzleSpendtimeoutdoorsDanceExerciseGo tothebeachEat amealPraySmileReada bookMeditateMake afriendGardenTakedeepbreathsCall afriendGo fora walkPracticePositiveAffirmationsStargazePracticegratitudeGetready forthe dayLaughWatchamovieSpendtime withfamilyGetreadyfor bedListentomusicDo apuzzleSpendtimeoutdoorsDanceExerciseGo tothebeachEat amealPraySmileReada bookMeditateMake afriendGardenTakedeepbreathsCall afriendGo fora walkPracticePositiveAffirmationsStargazePracticegratitudeGetready forthe dayLaughWatchamovieSpendtime withfamilyGetreadyfor bed

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Do a puzzle
  3. Spend time outdoors
  4. Dance
  5. Exercise
  6. Go to the beach
  7. Eat a meal
  8. Pray
  9. Smile
  10. Read a book
  11. Meditate
  12. Make a friend
  13. Garden
  14. Take deep breaths
  15. Call a friend
  16. Go for a walk
  17. Practice Positive Affirmations
  18. Stargaze
  19. Practice gratitude
  20. Get ready for the day
  21. Laugh
  22. Watch a movie
  23. Spend time with family
  24. Get ready for bed