YogaSingDo aPuzzleTakinga BathTakinga WalkSleepReadingGardenTakeDeepBreathsDanceWatchingTVLetYourselfCryWalkAwayRunDrawingListeningto MusicCountto 10ExerciseDBTSkillsHelpSomeoneTalking toSomeonePlayingaGameScreamWritinginJournalYogaSingDo aPuzzleTakinga BathTakinga WalkSleepReadingGardenTakeDeepBreathsDanceWatchingTVLetYourselfCryWalkAwayRunDrawingListeningto MusicCountto 10ExerciseDBTSkillsHelpSomeoneTalking toSomeonePlayingaGameScreamWritinginJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Sing
  3. Do a Puzzle
  4. Taking a Bath
  5. Taking a Walk
  6. Sleep
  7. Reading
  8. Garden
  9. Take Deep Breaths
  10. Dance
  11. Watching TV
  12. Let Yourself Cry
  13. Walk Away
  14. Run
  15. Drawing
  16. Listening to Music
  17. Count to 10
  18. Exercise
  19. DBT Skills
  20. Help Someone
  21. Talking to Someone
  22. Playing a Game
  23. Scream
  24. Writing in Journal