AvoidexcessaltGoWalkingBePhysicallyActiveVitaminDKeepyour MindActive!EatLeafyGreensManageyourstressEatwholegrainsAvoidexcessaltGoWalkingBePhysicallyActiveVitaminDKeepyour MindActive!EatLeafyGreensManageyourstressEatwholegrains

PREVENTION STRATEGIES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid exces salt
  2. Go Walking
  3. Be Physically Active
  4. Vitamin D
  5. Keep your Mind Active!
  6. Eat Leafy Greens
  7. Manage your stress
  8. Eat whole grains