EatwholegrainsVitaminDEatLeafyGreensKeepyour MindActive!BePhysicallyActiveGoWalkingAvoidexcessaltManageyourstressEatwholegrainsVitaminDEatLeafyGreensKeepyour MindActive!BePhysicallyActiveGoWalkingAvoidexcessaltManageyourstress

PREVENTION STRATEGIES - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat whole grains
  2. Vitamin D
  3. Eat Leafy Greens
  4. Keep your Mind Active!
  5. Be Physically Active
  6. Go Walking
  7. Avoid exces salt
  8. Manage your stress