5 situps2jumpingjackssaysomethingkind to yourclassmates5 deepslowbreathssay yourfavoritehealthysnackpretendto jumprope10 armcircles30 secondsfavoritedancemoves10 secondsbalancelike aflamingoname avegetablehop on1 foot10 timesnamea fruitbutterflystretch10 calfraises10lunges10 secondsof theexercise ofYOURchoice10 crabkick10secondrest30secondsrun inplace10 frogjumps10marchingin place5pushupspretend tobe yourfavoriteanimal10penciljumpsTouchingtoes for10seconds10squats10jumpingjacks5burpees5 situps2jumpingjackssaysomethingkind to yourclassmates5 deepslowbreathssay yourfavoritehealthysnackpretendto jumprope10 armcircles30 secondsfavoritedancemoves10 secondsbalancelike aflamingoname avegetablehop on1 foot10 timesnamea fruitbutterflystretch10 calfraises10lunges10 secondsof theexercise ofYOURchoice10 crabkick10secondrest30secondsrun inplace10 frogjumps10marchingin place5pushupspretend tobe yourfavoriteanimal10penciljumpsTouchingtoes for10seconds10squats10jumpingjacks5burpees

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit ups
  2. 2jumping jacks
  3. say something kind to your classmates
  4. 5 deep slow breaths
  5. say your favorite healthy snack
  6. pretend to jump rope
  7. 10 arm circles
  8. 30 seconds favorite dance moves
  9. 10 seconds balance like a flamingo
  10. name a vegetable
  11. hop on 1 foot 10 times
  12. name a fruit
  13. butterfly stretch
  14. 10 calf raises
  15. 10 lunges
  16. 10 seconds of the exercise of YOUR choice
  17. 10 crab kick
  18. 10 second rest
  19. 30 seconds run in place
  20. 10 frog jumps
  21. 10 marching in place
  22. 5 pushups
  23. pretend to be your favorite animal
  24. 10 pencil jumps
  25. Touching toes for 10 seconds
  26. 10 squats
  27. 10 jumping jacks
  28. 5 burpees