5pushupspretendto jumpropesaysomethingkind to yourclassmates5 deepslowbreathsbutterflystretch10 crabkick10lunges5burpees10 secondsof theexercise ofYOURchoice2jumpingjacks10jumpingjacks10 secondsbalancelike aflamingo5 situps10 calfraises10secondrestTouchingtoes for10seconds10penciljumps30secondsrun inplace10squatshop on1 foot10 times10 frogjumps10 armcircles10marchingin placename avegetable30 secondsfavoritedancemovesnamea fruitpretend tobe yourfavoriteanimalsay yourfavoritehealthysnack5pushupspretendto jumpropesaysomethingkind to yourclassmates5 deepslowbreathsbutterflystretch10 crabkick10lunges5burpees10 secondsof theexercise ofYOURchoice2jumpingjacks10jumpingjacks10 secondsbalancelike aflamingo5 situps10 calfraises10secondrestTouchingtoes for10seconds10penciljumps30secondsrun inplace10squatshop on1 foot10 times10 frogjumps10 armcircles10marchingin placename avegetable30 secondsfavoritedancemovesnamea fruitpretend tobe yourfavoriteanimalsay yourfavoritehealthysnack

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 pushups
  2. pretend to jump rope
  3. say something kind to your classmates
  4. 5 deep slow breaths
  5. butterfly stretch
  6. 10 crab kick
  7. 10 lunges
  8. 5 burpees
  9. 10 seconds of the exercise of YOUR choice
  10. 2jumping jacks
  11. 10 jumping jacks
  12. 10 seconds balance like a flamingo
  13. 5 sit ups
  14. 10 calf raises
  15. 10 second rest
  16. Touching toes for 10 seconds
  17. 10 pencil jumps
  18. 30 seconds run in place
  19. 10 squats
  20. hop on 1 foot 10 times
  21. 10 frog jumps
  22. 10 arm circles
  23. 10 marching in place
  24. name a vegetable
  25. 30 seconds favorite dance moves
  26. name a fruit
  27. pretend to be your favorite animal
  28. say your favorite healthy snack