10 secondsbalancelike aflamingobutterflystretchnamea fruit30 secondsfavoritedancemovessaysomethingkind to yourclassmatesTouchingtoes for10seconds10penciljumpssay yourfavoritehealthysnack10secondrestpretendto jumprope10 crabkick5pushupsname avegetable10 secondsof theexercise ofYOURchoicepretend tobe yourfavoriteanimal10 calfraises5burpees10marchingin place10squats2jumpingjacks10lunges30secondsrun inplacehop on1 foot10 times10 armcircles10 frogjumps5 deepslowbreaths5 situps10jumpingjacks10 secondsbalancelike aflamingobutterflystretchnamea fruit30 secondsfavoritedancemovessaysomethingkind to yourclassmatesTouchingtoes for10seconds10penciljumpssay yourfavoritehealthysnack10secondrestpretendto jumprope10 crabkick5pushupsname avegetable10 secondsof theexercise ofYOURchoicepretend tobe yourfavoriteanimal10 calfraises5burpees10marchingin place10squats2jumpingjacks10lunges30secondsrun inplacehop on1 foot10 times10 armcircles10 frogjumps5 deepslowbreaths5 situps10jumpingjacks

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 seconds balance like a flamingo
  2. butterfly stretch
  3. name a fruit
  4. 30 seconds favorite dance moves
  5. say something kind to your classmates
  6. Touching toes for 10 seconds
  7. 10 pencil jumps
  8. say your favorite healthy snack
  9. 10 second rest
  10. pretend to jump rope
  11. 10 crab kick
  12. 5 pushups
  13. name a vegetable
  14. 10 seconds of the exercise of YOUR choice
  15. pretend to be your favorite animal
  16. 10 calf raises
  17. 5 burpees
  18. 10 marching in place
  19. 10 squats
  20. 2jumping jacks
  21. 10 lunges
  22. 30 seconds run in place
  23. hop on 1 foot 10 times
  24. 10 arm circles
  25. 10 frog jumps
  26. 5 deep slow breaths
  27. 5 sit ups
  28. 10 jumping jacks