10 armcircles10marchingin place5burpees10jumpingjacks10squats30secondsrun inplace5 situps30 secondsfavoritedancemoves10 secondsbalancelike aflamingosaysomethingkind to yourclassmatesbutterflystretch5 deepslowbreathssay yourfavoritehealthysnack10 secondsof theexercise ofYOURchoiceTouchingtoes for10secondspretendto jumpropename avegetablepretend tobe yourfavoriteanimal10 crabkickhop on1 foot10 times10secondrest10penciljumps10 calfraises10 frogjumps5pushups10lungesnamea fruit2jumpingjacks10 armcircles10marchingin place5burpees10jumpingjacks10squats30secondsrun inplace5 situps30 secondsfavoritedancemoves10 secondsbalancelike aflamingosaysomethingkind to yourclassmatesbutterflystretch5 deepslowbreathssay yourfavoritehealthysnack10 secondsof theexercise ofYOURchoiceTouchingtoes for10secondspretendto jumpropename avegetablepretend tobe yourfavoriteanimal10 crabkickhop on1 foot10 times10secondrest10penciljumps10 calfraises10 frogjumps5pushups10lungesnamea fruit2jumpingjacks

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 arm circles
  2. 10 marching in place
  3. 5 burpees
  4. 10 jumping jacks
  5. 10 squats
  6. 30 seconds run in place
  7. 5 sit ups
  8. 30 seconds favorite dance moves
  9. 10 seconds balance like a flamingo
  10. say something kind to your classmates
  11. butterfly stretch
  12. 5 deep slow breaths
  13. say your favorite healthy snack
  14. 10 seconds of the exercise of YOUR choice
  15. Touching toes for 10 seconds
  16. pretend to jump rope
  17. name a vegetable
  18. pretend to be your favorite animal
  19. 10 crab kick
  20. hop on 1 foot 10 times
  21. 10 second rest
  22. 10 pencil jumps
  23. 10 calf raises
  24. 10 frog jumps
  25. 5 pushups
  26. 10 lunges
  27. name a fruit
  28. 2jumping jacks