Look backat goodmemoriesRandomact ofkidnessWriteout yourfeelingsFree!CommunityserviceTakea napGo outfor awalkMeditateLook backat goodmemoriesRandomact ofkidnessWriteout yourfeelingsFree!CommunityserviceTakea napGo outfor awalkMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look back at good memories
  2. Random act of kidness
  3. Write out your feelings
  4. Free!
  5. Community service
  6. Take a nap
  7. Go out for a walk
  8. Meditate