ListentoMusicChoose aHealthySnack OverJunk FoodSetGoalsTried deepbreathing,meditation. JournalYourFeelingsGetPlentyof SleepBeSupportiveGoOutsidefor Walk Eat FruitsandVegetablesmakenewfriendsReada BookChooseYourFriendsWiselyLearnStrategies toManageYourEmotionsUseKindWordsDoYourBestDidsomethingcreative. DrinkWaterBePositiveTakeCare ofYour HelpExercisePracticeGoodHygieneLimit yourscreentimeJoin aNewClubSaySomethingPositive ToYourselfFoundsomething thatmade me laughwhen I wasupset. SmilePlayOutsideLearnSomethingNewAskForHelpListentoMusicChoose aHealthySnack OverJunk FoodSetGoalsTried deepbreathing,meditation. JournalYourFeelingsGetPlentyof SleepBeSupportiveGoOutsidefor Walk Eat FruitsandVegetablesmakenewfriendsReada BookChooseYourFriendsWiselyLearnStrategies toManageYourEmotionsUseKindWordsDoYourBestDidsomethingcreative. DrinkWaterBePositiveTakeCare ofYour HelpExercisePracticeGoodHygieneLimit yourscreentimeJoin aNewClubSaySomethingPositive ToYourselfFoundsomething thatmade me laughwhen I wasupset. SmilePlayOutsideLearnSomethingNewAskForHelp

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Choose a Healthy Snack Over Junk Food
  3. Set Goals
  4. Tried deep breathing, meditation.
  5. Journal Your Feelings
  6. Get Plenty of Sleep
  7. Be Supportive
  8. Go Outside for Walk
  9. Eat Fruits and Vegetables
  10. make new friends
  11. Read a Book
  12. Choose Your Friends Wisely
  13. Learn Strategies to Manage Your Emotions
  14. Use Kind Words
  15. Do Your Best
  16. Did something creative.
  17. Drink Water
  18. Be Positive
  19. Take Care of Your Help
  20. Exercise
  21. Practice Good Hygiene
  22. Limit your screen time
  23. Join a New Club
  24. Say Something Positive To Yourself
  25. Found something that made me laugh when I was upset.
  26. Smile
  27. Play Outside
  28. Learn Something New
  29. Ask For Help