SaySomethingPositive ToYourselfBeSupportiveJoin aNewClubUseKindWordsPracticeGoodHygieneAskForHelpJournalYourFeelingsGoOutsidefor WalkListentoMusicTakeCare ofYour HelpDoYourBestLearnSomethingNewSmilemakenewfriendsDrinkWaterChoose aHealthySnack OverJunk FoodDidsomethingcreative.  Eat FruitsandVegetablesGetPlentyof SleepReada BookLimit yourscreentimeSetGoalsTried deepbreathing,meditation. BePositiveFoundsomething thatmade me laughwhen I wasupset. PlayOutsideLearnStrategies toManageYourEmotionsExerciseChooseYourFriendsWiselySaySomethingPositive ToYourselfBeSupportiveJoin aNewClubUseKindWordsPracticeGoodHygieneAskForHelpJournalYourFeelingsGoOutsidefor WalkListentoMusicTakeCare ofYour HelpDoYourBestLearnSomethingNewSmilemakenewfriendsDrinkWaterChoose aHealthySnack OverJunk FoodDidsomethingcreative.  Eat FruitsandVegetablesGetPlentyof SleepReada BookLimit yourscreentimeSetGoalsTried deepbreathing,meditation. BePositiveFoundsomething thatmade me laughwhen I wasupset. PlayOutsideLearnStrategies toManageYourEmotionsExerciseChooseYourFriendsWisely

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say Something Positive To Yourself
  2. Be Supportive
  3. Join a New Club
  4. Use Kind Words
  5. Practice Good Hygiene
  6. Ask For Help
  7. Journal Your Feelings
  8. Go Outside for Walk
  9. Listen to Music
  10. Take Care of Your Help
  11. Do Your Best
  12. Learn Something New
  13. Smile
  14. make new friends
  15. Drink Water
  16. Choose a Healthy Snack Over Junk Food
  17. Did something creative.
  18. Eat Fruits and Vegetables
  19. Get Plenty of Sleep
  20. Read a Book
  21. Limit your screen time
  22. Set Goals
  23. Tried deep breathing, meditation.
  24. Be Positive
  25. Found something that made me laugh when I was upset.
  26. Play Outside
  27. Learn Strategies to Manage Your Emotions
  28. Exercise
  29. Choose Your Friends Wisely