SmileAskForHelpReada BookLimit yourscreentimeChoose aHealthySnack OverJunk FoodLearnStrategies toManageYourEmotionsFoundsomething thatmade me laughwhen I wasupset. Tried deepbreathing,meditation. DrinkWaterBePositiveListentoMusicDidsomethingcreative.  Eat FruitsandVegetablesBeSupportivemakenewfriendsJournalYourFeelingsLearnSomethingNewDoYourBestSaySomethingPositive ToYourselfGoOutsidefor WalkPlayOutsideExercisePracticeGoodHygieneUseKindWordsJoin aNewClubSetGoalsGetPlentyof SleepChooseYourFriendsWiselyTakeCare ofYour HelpSmileAskForHelpReada BookLimit yourscreentimeChoose aHealthySnack OverJunk FoodLearnStrategies toManageYourEmotionsFoundsomething thatmade me laughwhen I wasupset. Tried deepbreathing,meditation. DrinkWaterBePositiveListentoMusicDidsomethingcreative.  Eat FruitsandVegetablesBeSupportivemakenewfriendsJournalYourFeelingsLearnSomethingNewDoYourBestSaySomethingPositive ToYourselfGoOutsidefor WalkPlayOutsideExercisePracticeGoodHygieneUseKindWordsJoin aNewClubSetGoalsGetPlentyof SleepChooseYourFriendsWiselyTakeCare ofYour Help

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Ask For Help
  3. Read a Book
  4. Limit your screen time
  5. Choose a Healthy Snack Over Junk Food
  6. Learn Strategies to Manage Your Emotions
  7. Found something that made me laugh when I was upset.
  8. Tried deep breathing, meditation.
  9. Drink Water
  10. Be Positive
  11. Listen to Music
  12. Did something creative.
  13. Eat Fruits and Vegetables
  14. Be Supportive
  15. make new friends
  16. Journal Your Feelings
  17. Learn Something New
  18. Do Your Best
  19. Say Something Positive To Yourself
  20. Go Outside for Walk
  21. Play Outside
  22. Exercise
  23. Practice Good Hygiene
  24. Use Kind Words
  25. Join a New Club
  26. Set Goals
  27. Get Plenty of Sleep
  28. Choose Your Friends Wisely
  29. Take Care of Your Help