Foundsomething thatmade me laughwhen I wasupset. TakeCare ofYour HelpExercisePracticeGoodHygieneJournalYourFeelingsLearnStrategies toManageYourEmotionsDrinkWaterAskForHelpLimit yourscreentimeBeSupportiveBePositiveLearnSomethingNewmakenewfriendsTried deepbreathing,meditation. Choose aHealthySnack OverJunk FoodSetGoals Eat FruitsandVegetablesGoOutsidefor WalkReada BookDoYourBestChooseYourFriendsWiselyGetPlentyof SleepSmileUseKindWordsDidsomethingcreative. SaySomethingPositive ToYourselfPlayOutsideListentoMusicJoin aNewClubFoundsomething thatmade me laughwhen I wasupset. TakeCare ofYour HelpExercisePracticeGoodHygieneJournalYourFeelingsLearnStrategies toManageYourEmotionsDrinkWaterAskForHelpLimit yourscreentimeBeSupportiveBePositiveLearnSomethingNewmakenewfriendsTried deepbreathing,meditation. Choose aHealthySnack OverJunk FoodSetGoals Eat FruitsandVegetablesGoOutsidefor WalkReada BookDoYourBestChooseYourFriendsWiselyGetPlentyof SleepSmileUseKindWordsDidsomethingcreative. SaySomethingPositive ToYourselfPlayOutsideListentoMusicJoin aNewClub

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Found something that made me laugh when I was upset.
  2. Take Care of Your Help
  3. Exercise
  4. Practice Good Hygiene
  5. Journal Your Feelings
  6. Learn Strategies to Manage Your Emotions
  7. Drink Water
  8. Ask For Help
  9. Limit your screen time
  10. Be Supportive
  11. Be Positive
  12. Learn Something New
  13. make new friends
  14. Tried deep breathing, meditation.
  15. Choose a Healthy Snack Over Junk Food
  16. Set Goals
  17. Eat Fruits and Vegetables
  18. Go Outside for Walk
  19. Read a Book
  20. Do Your Best
  21. Choose Your Friends Wisely
  22. Get Plenty of Sleep
  23. Smile
  24. Use Kind Words
  25. Did something creative.
  26. Say Something Positive To Yourself
  27. Play Outside
  28. Listen to Music
  29. Join a New Club