SmileFoundsomething thatmade me laughwhen I wasupset. ListentoMusicChooseYourFriendsWiselyLimit yourscreentimeReada BookBeSupportiveBePositivePlayOutsideUseKindWordsAskForHelpGoOutsidefor WalkLearnSomethingNewLearnStrategies toManageYourEmotionsChoose aHealthySnack OverJunk FoodDoYourBestSaySomethingPositive ToYourselfGetPlentyof SleepJoin aNewClubSetGoalsmakenewfriendsJournalYourFeelings Eat FruitsandVegetablesExercisePracticeGoodHygieneTakeCare ofYour HelpDidsomethingcreative. Tried deepbreathing,meditation. DrinkWaterSmileFoundsomething thatmade me laughwhen I wasupset. ListentoMusicChooseYourFriendsWiselyLimit yourscreentimeReada BookBeSupportiveBePositivePlayOutsideUseKindWordsAskForHelpGoOutsidefor WalkLearnSomethingNewLearnStrategies toManageYourEmotionsChoose aHealthySnack OverJunk FoodDoYourBestSaySomethingPositive ToYourselfGetPlentyof SleepJoin aNewClubSetGoalsmakenewfriendsJournalYourFeelings Eat FruitsandVegetablesExercisePracticeGoodHygieneTakeCare ofYour HelpDidsomethingcreative. Tried deepbreathing,meditation. DrinkWater

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Found something that made me laugh when I was upset.
  3. Listen to Music
  4. Choose Your Friends Wisely
  5. Limit your screen time
  6. Read a Book
  7. Be Supportive
  8. Be Positive
  9. Play Outside
  10. Use Kind Words
  11. Ask For Help
  12. Go Outside for Walk
  13. Learn Something New
  14. Learn Strategies to Manage Your Emotions
  15. Choose a Healthy Snack Over Junk Food
  16. Do Your Best
  17. Say Something Positive To Yourself
  18. Get Plenty of Sleep
  19. Join a New Club
  20. Set Goals
  21. make new friends
  22. Journal Your Feelings
  23. Eat Fruits and Vegetables
  24. Exercise
  25. Practice Good Hygiene
  26. Take Care of Your Help
  27. Did something creative.
  28. Tried deep breathing, meditation.
  29. Drink Water