DrinkWaterLearnSomethingNewFoundsomething thatmade me laughwhen I wasupset. DoYourBestmakenewfriends Eat FruitsandVegetablesPlayOutsideAskForHelpTried deepbreathing,meditation. PracticeGoodHygieneLearnStrategies toManageYourEmotionsExerciseReada BookSetGoalsTakeCare ofYour HelpGetPlentyof SleepLimit yourscreentimeSmileJoin aNewClubBePositiveListentoMusicUseKindWordsChooseYourFriendsWiselyGoOutsidefor WalkChoose aHealthySnack OverJunk FoodSaySomethingPositive ToYourselfBeSupportiveJournalYourFeelingsDidsomethingcreative. DrinkWaterLearnSomethingNewFoundsomething thatmade me laughwhen I wasupset. DoYourBestmakenewfriends Eat FruitsandVegetablesPlayOutsideAskForHelpTried deepbreathing,meditation. PracticeGoodHygieneLearnStrategies toManageYourEmotionsExerciseReada BookSetGoalsTakeCare ofYour HelpGetPlentyof SleepLimit yourscreentimeSmileJoin aNewClubBePositiveListentoMusicUseKindWordsChooseYourFriendsWiselyGoOutsidefor WalkChoose aHealthySnack OverJunk FoodSaySomethingPositive ToYourselfBeSupportiveJournalYourFeelingsDidsomethingcreative. 

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Learn Something New
  3. Found something that made me laugh when I was upset.
  4. Do Your Best
  5. make new friends
  6. Eat Fruits and Vegetables
  7. Play Outside
  8. Ask For Help
  9. Tried deep breathing, meditation.
  10. Practice Good Hygiene
  11. Learn Strategies to Manage Your Emotions
  12. Exercise
  13. Read a Book
  14. Set Goals
  15. Take Care of Your Help
  16. Get Plenty of Sleep
  17. Limit your screen time
  18. Smile
  19. Join a New Club
  20. Be Positive
  21. Listen to Music
  22. Use Kind Words
  23. Choose Your Friends Wisely
  24. Go Outside for Walk
  25. Choose a Healthy Snack Over Junk Food
  26. Say Something Positive To Yourself
  27. Be Supportive
  28. Journal Your Feelings
  29. Did something creative.