SmileDrinkWaterTakeCare ofYour HelpExerciseListentoMusicChooseYourFriendsWiselyJournalYourFeelingsUseKindWordsBeSupportiveTried deepbreathing,meditation. GetPlentyof SleepAskForHelpBePositiveGoOutsidefor WalkPracticeGoodHygienePlayOutsideChoose aHealthySnack OverJunk FoodDoYourBestReada BookSaySomethingPositive ToYourselfLearnSomethingNewLearnStrategies toManageYourEmotionsJoin aNewClub Eat FruitsandVegetablesFoundsomething thatmade me laughwhen I wasupset. makenewfriendsLimit yourscreentimeDidsomethingcreative. SetGoalsSmileDrinkWaterTakeCare ofYour HelpExerciseListentoMusicChooseYourFriendsWiselyJournalYourFeelingsUseKindWordsBeSupportiveTried deepbreathing,meditation. GetPlentyof SleepAskForHelpBePositiveGoOutsidefor WalkPracticeGoodHygienePlayOutsideChoose aHealthySnack OverJunk FoodDoYourBestReada BookSaySomethingPositive ToYourselfLearnSomethingNewLearnStrategies toManageYourEmotionsJoin aNewClub Eat FruitsandVegetablesFoundsomething thatmade me laughwhen I wasupset. makenewfriendsLimit yourscreentimeDidsomethingcreative. SetGoals

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Drink Water
  3. Take Care of Your Help
  4. Exercise
  5. Listen to Music
  6. Choose Your Friends Wisely
  7. Journal Your Feelings
  8. Use Kind Words
  9. Be Supportive
  10. Tried deep breathing, meditation.
  11. Get Plenty of Sleep
  12. Ask For Help
  13. Be Positive
  14. Go Outside for Walk
  15. Practice Good Hygiene
  16. Play Outside
  17. Choose a Healthy Snack Over Junk Food
  18. Do Your Best
  19. Read a Book
  20. Say Something Positive To Yourself
  21. Learn Something New
  22. Learn Strategies to Manage Your Emotions
  23. Join a New Club
  24. Eat Fruits and Vegetables
  25. Found something that made me laugh when I was upset.
  26. make new friends
  27. Limit your screen time
  28. Did something creative.
  29. Set Goals