ChooseYourFriendsWiselySaySomethingPositive ToYourself Eat FruitsandVegetablesGoOutsidefor WalkTakeCare ofYour HelpAskForHelpGetPlentyof SleepExerciseLearnStrategies toManageYourEmotionsJournalYourFeelingsLearnSomethingNewSetGoalsDoYourBestChoose aHealthySnack OverJunk FoodBeSupportiveLimit yourscreentimeSmilemakenewfriendsJoin aNewClubUseKindWordsBePositiveListentoMusicPracticeGoodHygieneFoundsomething thatmade me laughwhen I wasupset. Didsomethingcreative. Reada BookPlayOutsideDrinkWaterTried deepbreathing,meditation. ChooseYourFriendsWiselySaySomethingPositive ToYourself Eat FruitsandVegetablesGoOutsidefor WalkTakeCare ofYour HelpAskForHelpGetPlentyof SleepExerciseLearnStrategies toManageYourEmotionsJournalYourFeelingsLearnSomethingNewSetGoalsDoYourBestChoose aHealthySnack OverJunk FoodBeSupportiveLimit yourscreentimeSmilemakenewfriendsJoin aNewClubUseKindWordsBePositiveListentoMusicPracticeGoodHygieneFoundsomething thatmade me laughwhen I wasupset. Didsomethingcreative. Reada BookPlayOutsideDrinkWaterTried deepbreathing,meditation. 

Good Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose Your Friends Wisely
  2. Say Something Positive To Yourself
  3. Eat Fruits and Vegetables
  4. Go Outside for Walk
  5. Take Care of Your Help
  6. Ask For Help
  7. Get Plenty of Sleep
  8. Exercise
  9. Learn Strategies to Manage Your Emotions
  10. Journal Your Feelings
  11. Learn Something New
  12. Set Goals
  13. Do Your Best
  14. Choose a Healthy Snack Over Junk Food
  15. Be Supportive
  16. Limit your screen time
  17. Smile
  18. make new friends
  19. Join a New Club
  20. Use Kind Words
  21. Be Positive
  22. Listen to Music
  23. Practice Good Hygiene
  24. Found something that made me laugh when I was upset.
  25. Did something creative.
  26. Read a Book
  27. Play Outside
  28. Drink Water
  29. Tried deep breathing, meditation.