Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I feel sick when I am Angry
2. Not being listened to makes me Angry
3. I can focus on my breathing when I am Angry
4. I can calm myself down when I am Angry
5. I feel hot when I am Angry
6. I've been annoyed already this morning
7. I can control my anger
8. Feeling helpless makes me angry
9. I can take it out on my family when I am Angry
10. I get a stomach Ache when I am Angry
11. I get a headache when I'm angry
12. Free!
13. Not getting my way makes me Angry
14. I have support I can turn to when I'm angry
15. I have tense shoulders when I'm angry
16. I can't remember things when i am Angry
17. I regret my actions after I have been angry
18. I can exercise when I am Angry
19. I comfort eat/drink when angry
20. I withdraw when I'm angry
21. I do not think about consequences when I am Angry
22. I become tired when I am Angry
23. I get hot when I'm angry
24. Being tired makes me anger quicker
25. Being Yelled at makes me Angry