Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I get a headache when I'm angry
2. Not being listened to makes me Angry
3. I have tense shoulders when I'm angry
4. I get a stomach Ache when I am Angry
5. I can focus on my breathing when I am Angry
6. I can't remember things when i am Angry
7. I feel sick when I am Angry
8. I have support I can turn to when I'm angry
9. I can control my anger
10. I withdraw when I'm angry
11. I get hot when I'm angry
12. Being Yelled at makes me Angry
13. I can calm myself down when I am Angry
14. Feeling helpless makes me angry
15. I feel hot when I am Angry
16. Being tired makes me anger quicker
17. I can exercise when I am Angry
18. Not getting my way makes me Angry
19. I do not think about consequences when I am Angry
20. I comfort eat/drink when angry
21. Free!
22. I can take it out on my family when I am Angry
23. I regret my actions after I have been angry
24. I've been annoyed already this morning
25. I become tired when I am Angry