Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I can take it out on my family when I am Angry
2. Being Yelled at makes me Angry
3. I can't remember things when i am Angry
4. I can exercise when I am Angry
5. I get a headache when I'm angry
6. I can focus on my breathing when I am Angry
7. I have support I can turn to when I'm angry
8. Not being listened to makes me Angry
9. I can control my anger
10. I have tense shoulders when I'm angry
11. Being tired makes me anger quicker
12. I withdraw when I'm angry
13. I comfort eat/drink when angry
14. I become tired when I am Angry
15. I regret my actions after I have been angry
16. Free!
17. I've been annoyed already this morning
18. I get hot when I'm angry
19. I do not think about consequences when I am Angry
20. Not getting my way makes me Angry
21. I can calm myself down when I am Angry
22. I feel hot when I am Angry
23. I get a stomach Ache when I am Angry
24. I feel sick when I am Angry
25. Feeling helpless makes me angry