Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I feel hot when I am Angry
2. Feeling helpless makes me angry
3. I've been annoyed already this morning
4. I can't remember things when i am Angry
5. I can take it out on my family when I am Angry
6. I get a headache when I'm angry
7. Not getting my way makes me Angry
8. Free!
9. I can exercise when I am Angry
10. I have tense shoulders when I'm angry
11. I can calm myself down when I am Angry
12. I get hot when I'm angry
13. I get a stomach Ache when I am Angry
14. I regret my actions after I have been angry
15. I feel sick when I am Angry
16. I become tired when I am Angry
17. I do not think about consequences when I am Angry
18. Not being listened to makes me Angry
19. Being Yelled at makes me Angry
20. I can focus on my breathing when I am Angry
21. Being tired makes me anger quicker
22. I have support I can turn to when I'm angry
23. I comfort eat/drink when angry
24. I can control my anger
25. I withdraw when I'm angry