I do not thinkaboutconsequenceswhen I amAngryBeingYelled atmakes meAngryI feel sickwhen Iam AngryI get astomachAche whenI am AngryI regret myactionsafter I havebeen angryBeing tiredmakes meangerquickerI've beenannoyedalready thismorningFree!Not beinglistened tomakes meAngryI can take itout on myfamily whenI am AngryI get aheadachewhen I'mangryI becometired whenI amAngryI get hotwhen I'mangryI comforteat/drinkwhenangryI canexercisewhen I amAngryI cancontrolmy angerI havesupport I canturn to whenI'm angryI can focuson mybreathingwhen I amAngryNot gettingmy waymakes meAngryI have tenseshoulderswhen I'mangryFeelinghelplessmakes meangryI feel hotwhen Iam AngryI withdrawwhen I'mangryI can'trememberthings wheni am AngryI can calmmyselfdown whenI am AngryI do not thinkaboutconsequenceswhen I amAngryBeingYelled atmakes meAngryI feel sickwhen Iam AngryI get astomachAche whenI am AngryI regret myactionsafter I havebeen angryBeing tiredmakes meangerquickerI've beenannoyedalready thismorningFree!Not beinglistened tomakes meAngryI can take itout on myfamily whenI am AngryI get aheadachewhen I'mangryI becometired whenI amAngryI get hotwhen I'mangryI comforteat/drinkwhenangryI canexercisewhen I amAngryI cancontrolmy angerI havesupport I canturn to whenI'm angryI can focuson mybreathingwhen I amAngryNot gettingmy waymakes meAngryI have tenseshoulderswhen I'mangryFeelinghelplessmakes meangryI feel hotwhen Iam AngryI withdrawwhen I'mangryI can'trememberthings wheni am AngryI can calmmyselfdown whenI am Angry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. I do not think about consequences when I am Angry
  2. Being Yelled at makes me Angry
  3. I feel sick when I am Angry
  4. I get a stomach Ache when I am Angry
  5. I regret my actions after I have been angry
  6. Being tired makes me anger quicker
  7. I've been annoyed already this morning
  8. Free!
  9. Not being listened to makes me Angry
  10. I can take it out on my family when I am Angry
  11. I get a headache when I'm angry
  12. I become tired when I am Angry
  13. I get hot when I'm angry
  14. I comfort eat/drink when angry
  15. I can exercise when I am Angry
  16. I can control my anger
  17. I have support I can turn to when I'm angry
  18. I can focus on my breathing when I am Angry
  19. Not getting my way makes me Angry
  20. I have tense shoulders when I'm angry
  21. Feeling helpless makes me angry
  22. I feel hot when I am Angry
  23. I withdraw when I'm angry
  24. I can't remember things when i am Angry
  25. I can calm myself down when I am Angry