20jumpingjacks20pushups20squats15 V-Sits8 pushups2 lapsrun10lunges1 laprun15burpeerepeatlastactivity15pushup15 situpsaircycling2 min10burpees15 situps15deadbugs20Russiantwists20 situps2 minplank15squats8 secondhandstand20scissorkicks10plank-ups15dips12jumpingjacks15plankups60 secondside plank15Russiantwists20 leglifts20jumpingjacks20pushups20squats15 V-Sits8 pushups2 lapsrun10lunges1 laprun15burpeerepeatlastactivity15pushup15 situpsaircycling2 min10burpees15 situps15deadbugs20Russiantwists20 situps2 minplank15squats8 secondhandstand20scissorkicks10plank-ups15dips12jumpingjacks15plankups60 secondside plank15Russiantwists20 leglifts

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 20 push ups
  3. 20 squats
  4. 15 V-Sits
  5. 8 push ups
  6. 2 laps run
  7. 10 lunges
  8. 1 lap run
  9. 15 burpee
  10. repeat last activity
  11. 15 push up
  12. 15 sit ups
  13. air cycling 2 min
  14. 10 burpees
  15. 15 sit ups
  16. 15 deadbugs
  17. 20 Russian twists
  18. 20 sit ups
  19. 2 min plank
  20. 15 squats
  21. 8 second handstand
  22. 20 scissor kicks
  23. 10 plank-ups
  24. 15 dips
  25. 12 jumping jacks
  26. 15 plank ups
  27. 60 second side plank
  28. 15 Russian twists
  29. 20 leg lifts