20 jumping jacks 20 push ups 20 squats 15 V- Sits 8 push ups 2 laps run 10 lunges 1 lap run 15 burpee repeat last activity 15 push up 15 sit ups air cycling 2 min 10 burpees 15 sit ups 15 deadbugs 20 Russian twists 20 sit ups 2 min plank 15 squats 8 second handstand 20 scissor kicks 10 plank- ups 15 dips 12 jumping jacks 15 plank ups 60 second side plank 15 Russian twists 20 leg lifts 20 jumping jacks 20 push ups 20 squats 15 V- Sits 8 push ups 2 laps run 10 lunges 1 lap run 15 burpee repeat last activity 15 push up 15 sit ups air cycling 2 min 10 burpees 15 sit ups 15 deadbugs 20 Russian twists 20 sit ups 2 min plank 15 squats 8 second handstand 20 scissor kicks 10 plank- ups 15 dips 12 jumping jacks 15 plank ups 60 second side plank 15 Russian twists 20 leg lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 jumping jacks
20 push ups
20 squats
15 V-Sits
8 push ups
2 laps run
10 lunges
1 lap run
15 burpee
repeat last activity
15 push up
15 sit ups
air cycling 2 min
10 burpees
15 sit ups
15 deadbugs
20 Russian twists
20 sit ups
2 min plank
15 squats
8 second handstand
20 scissor kicks
10 plank-ups
15 dips
12 jumping jacks
15 plank ups
60 second side plank
15 Russian twists
20 leg lifts