8 second handstand 15 Russian twists 15 squats 15 V- Sits 20 scissor kicks 20 leg lifts 10 burpees 10 lunges 2 laps run 15 sit ups 1 lap run 12 jumping jacks 15 push up 20 push ups 15 sit ups 60 second side plank 15 deadbugs 15 dips 20 Russian twists 2 min plank 15 plank ups 20 squats 8 push ups 10 plank- ups 15 burpee 20 sit ups air cycling 2 min repeat last activity 20 jumping jacks 8 second handstand 15 Russian twists 15 squats 15 V- Sits 20 scissor kicks 20 leg lifts 10 burpees 10 lunges 2 laps run 15 sit ups 1 lap run 12 jumping jacks 15 push up 20 push ups 15 sit ups 60 second side plank 15 deadbugs 15 dips 20 Russian twists 2 min plank 15 plank ups 20 squats 8 push ups 10 plank- ups 15 burpee 20 sit ups air cycling 2 min repeat last activity 20 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 second handstand
15 Russian twists
15 squats
15 V-Sits
20 scissor kicks
20 leg lifts
10 burpees
10 lunges
2 laps run
15 sit ups
1 lap run
12 jumping jacks
15 push up
20 push ups
15 sit ups
60 second side plank
15 deadbugs
15 dips
20 Russian twists
2 min plank
15 plank ups
20 squats
8 push ups
10 plank-ups
15 burpee
20 sit ups
air cycling 2 min
repeat last activity
20 jumping jacks