10 plank- ups 60 second side plank 8 push ups 1 lap run 15 V- Sits 10 burpees 15 Russian twists 20 scissor kicks air cycling 2 min 20 squats 8 second handstand 20 jumping jacks 12 jumping jacks 15 sit ups 10 lunges 15 push up 15 deadbugs 20 push ups 20 sit ups 20 Russian twists 15 sit ups 2 min plank 15 dips 15 plank ups 15 burpee 15 squats repeat last activity 2 laps run 20 leg lifts 10 plank- ups 60 second side plank 8 push ups 1 lap run 15 V- Sits 10 burpees 15 Russian twists 20 scissor kicks air cycling 2 min 20 squats 8 second handstand 20 jumping jacks 12 jumping jacks 15 sit ups 10 lunges 15 push up 15 deadbugs 20 push ups 20 sit ups 20 Russian twists 15 sit ups 2 min plank 15 dips 15 plank ups 15 burpee 15 squats repeat last activity 2 laps run 20 leg lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 plank-ups
60 second side plank
8 push ups
1 lap run
15 V-Sits
10 burpees
15 Russian twists
20 scissor kicks
air cycling 2 min
20 squats
8 second handstand
20 jumping jacks
12 jumping jacks
15 sit ups
10 lunges
15 push up
15 deadbugs
20 push ups
20 sit ups
20 Russian twists
15 sit ups
2 min plank
15 dips
15 plank ups
15 burpee
15 squats
repeat last activity
2 laps run
20 leg lifts