1 laprun20jumpingjacks20squats15burpee15 situps15dips20pushups60 secondside plank12jumpingjacks20Russiantwists20 leglifts20 situps10burpees2 lapsrun2 minplank15squats10plank-upsrepeatlastactivity15Russiantwists20scissorkicks10lunges15pushup8 secondhandstand15 situps15deadbugsaircycling2 min15plankups15 V-Sits8 pushups1 laprun20jumpingjacks20squats15burpee15 situps15dips20pushups60 secondside plank12jumpingjacks20Russiantwists20 leglifts20 situps10burpees2 lapsrun2 minplank15squats10plank-upsrepeatlastactivity15Russiantwists20scissorkicks10lunges15pushup8 secondhandstand15 situps15deadbugsaircycling2 min15plankups15 V-Sits8 pushups

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 lap run
  2. 20 jumping jacks
  3. 20 squats
  4. 15 burpee
  5. 15 sit ups
  6. 15 dips
  7. 20 push ups
  8. 60 second side plank
  9. 12 jumping jacks
  10. 20 Russian twists
  11. 20 leg lifts
  12. 20 sit ups
  13. 10 burpees
  14. 2 laps run
  15. 2 min plank
  16. 15 squats
  17. 10 plank-ups
  18. repeat last activity
  19. 15 Russian twists
  20. 20 scissor kicks
  21. 10 lunges
  22. 15 push up
  23. 8 second handstand
  24. 15 sit ups
  25. 15 deadbugs
  26. air cycling 2 min
  27. 15 plank ups
  28. 15 V-Sits
  29. 8 push ups