10 plank- ups 20 push ups 15 Russian twists 15 sit ups 15 burpee 20 Russian twists 8 second handstand air cycling 2 min 20 jumping jacks 15 dips 8 push ups repeat last activity 1 lap run 60 second side plank 12 jumping jacks 15 deadbugs 15 push up 10 burpees 20 leg lifts 20 squats 20 scissor kicks 15 V- Sits 20 sit ups 15 plank ups 2 laps run 15 sit ups 10 lunges 15 squats 2 min plank 10 plank- ups 20 push ups 15 Russian twists 15 sit ups 15 burpee 20 Russian twists 8 second handstand air cycling 2 min 20 jumping jacks 15 dips 8 push ups repeat last activity 1 lap run 60 second side plank 12 jumping jacks 15 deadbugs 15 push up 10 burpees 20 leg lifts 20 squats 20 scissor kicks 15 V- Sits 20 sit ups 15 plank ups 2 laps run 15 sit ups 10 lunges 15 squats 2 min plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 plank-ups
20 push ups
15 Russian twists
15 sit ups
15 burpee
20 Russian twists
8 second handstand
air cycling 2 min
20 jumping jacks
15 dips
8 push ups
repeat last activity
1 lap run
60 second side plank
12 jumping jacks
15 deadbugs
15 push up
10 burpees
20 leg lifts
20 squats
20 scissor kicks
15 V-Sits
20 sit ups
15 plank ups
2 laps run
15 sit ups
10 lunges
15 squats
2 min plank