20jumpingjacks15deadbugs20 situps15 V-Sits15 situps8 secondhandstandaircycling2 min2 lapsrun20scissorkicks15burpeerepeatlastactivity10lunges15dips15squats1 laprun20pushups15plankups20squats60 secondside plank15Russiantwists8 pushups15pushup10plank-ups10burpees20 leglifts12jumpingjacks15 situps20Russiantwists2 minplank20jumpingjacks15deadbugs20 situps15 V-Sits15 situps8 secondhandstandaircycling2 min2 lapsrun20scissorkicks15burpeerepeatlastactivity10lunges15dips15squats1 laprun20pushups15plankups20squats60 secondside plank15Russiantwists8 pushups15pushup10plank-ups10burpees20 leglifts12jumpingjacks15 situps20Russiantwists2 minplank

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 15 deadbugs
  3. 20 sit ups
  4. 15 V-Sits
  5. 15 sit ups
  6. 8 second handstand
  7. air cycling 2 min
  8. 2 laps run
  9. 20 scissor kicks
  10. 15 burpee
  11. repeat last activity
  12. 10 lunges
  13. 15 dips
  14. 15 squats
  15. 1 lap run
  16. 20 push ups
  17. 15 plank ups
  18. 20 squats
  19. 60 second side plank
  20. 15 Russian twists
  21. 8 push ups
  22. 15 push up
  23. 10 plank-ups
  24. 10 burpees
  25. 20 leg lifts
  26. 12 jumping jacks
  27. 15 sit ups
  28. 20 Russian twists
  29. 2 min plank