15 dips 15 V- Sits 8 second handstand 20 Russian twists 2 laps run 15 sit ups 15 Russian twists 8 push ups 20 scissor kicks 2 min plank 1 lap run 20 sit ups air cycling 2 min 15 deadbugs 15 sit ups 10 lunges 15 push up 20 push ups 15 plank ups 10 plank- ups 10 burpees 60 second side plank 15 squats 20 squats 20 jumping jacks 12 jumping jacks 20 leg lifts 15 burpee repeat last activity 15 dips 15 V- Sits 8 second handstand 20 Russian twists 2 laps run 15 sit ups 15 Russian twists 8 push ups 20 scissor kicks 2 min plank 1 lap run 20 sit ups air cycling 2 min 15 deadbugs 15 sit ups 10 lunges 15 push up 20 push ups 15 plank ups 10 plank- ups 10 burpees 60 second side plank 15 squats 20 squats 20 jumping jacks 12 jumping jacks 20 leg lifts 15 burpee repeat last activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 dips
15 V-Sits
8 second handstand
20 Russian twists
2 laps run
15 sit ups
15 Russian twists
8 push ups
20 scissor kicks
2 min plank
1 lap run
20 sit ups
air cycling 2 min
15 deadbugs
15 sit ups
10 lunges
15 push up
20 push ups
15 plank ups
10 plank-ups
10 burpees
60 second side plank
15 squats
20 squats
20 jumping jacks
12 jumping jacks
20 leg lifts
15 burpee
repeat last activity