8 push ups 15 deadbugs 20 Russian twists 10 lunges 20 push ups 15 dips 20 leg lifts 2 laps run repeat last activity 20 jumping jacks 15 Russian twists 10 burpees air cycling 2 min 15 sit ups 15 sit ups 60 second side plank 20 sit ups 15 burpee 15 push up 10 plank- ups 20 scissor kicks 2 min plank 15 squats 15 plank ups 12 jumping jacks 20 squats 15 V- Sits 8 second handstand 1 lap run 8 push ups 15 deadbugs 20 Russian twists 10 lunges 20 push ups 15 dips 20 leg lifts 2 laps run repeat last activity 20 jumping jacks 15 Russian twists 10 burpees air cycling 2 min 15 sit ups 15 sit ups 60 second side plank 20 sit ups 15 burpee 15 push up 10 plank- ups 20 scissor kicks 2 min plank 15 squats 15 plank ups 12 jumping jacks 20 squats 15 V- Sits 8 second handstand 1 lap run
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 push ups
15 deadbugs
20 Russian twists
10 lunges
20 push ups
15 dips
20 leg lifts
2 laps run
repeat last activity
20 jumping jacks
15 Russian twists
10 burpees
air cycling 2 min
15 sit ups
15 sit ups
60 second side plank
20 sit ups
15 burpee
15 push up
10 plank-ups
20 scissor kicks
2 min plank
15 squats
15 plank ups
12 jumping jacks
20 squats
15 V-Sits
8 second handstand
1 lap run