15 sit ups 20 leg lifts 20 Russian twists 20 push ups 15 squats 15 plank ups 8 push ups 15 burpee 10 plank- ups 60 second side plank air cycling 2 min 15 Russian twists 15 push up 20 jumping jacks 20 sit ups 20 squats 15 dips repeat last activity 15 sit ups 12 jumping jacks 10 lunges 20 scissor kicks 15 V- Sits 8 second handstand 1 lap run 2 laps run 15 deadbugs 2 min plank 10 burpees 15 sit ups 20 leg lifts 20 Russian twists 20 push ups 15 squats 15 plank ups 8 push ups 15 burpee 10 plank- ups 60 second side plank air cycling 2 min 15 Russian twists 15 push up 20 jumping jacks 20 sit ups 20 squats 15 dips repeat last activity 15 sit ups 12 jumping jacks 10 lunges 20 scissor kicks 15 V- Sits 8 second handstand 1 lap run 2 laps run 15 deadbugs 2 min plank 10 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 sit ups
20 leg lifts
20 Russian twists
20 push ups
15 squats
15 plank ups
8 push ups
15 burpee
10 plank-ups
60 second side plank
air cycling 2 min
15 Russian twists
15 push up
20 jumping jacks
20 sit ups
20 squats
15 dips
repeat last activity
15 sit ups
12 jumping jacks
10 lunges
20 scissor kicks
15 V-Sits
8 second handstand
1 lap run
2 laps run
15 deadbugs
2 min plank
10 burpees