10burpees8 secondhandstand20pushupsaircycling2 min8 pushups15 situps15squats15Russiantwists20jumpingjacks20Russiantwists15dips15burpee1 laprun20 situpsrepeatlastactivity12jumpingjacks15pushup20 leglifts2 lapsrun20squats15 situps15deadbugs15plankups60 secondside plank2 minplank15 V-Sits10lunges10plank-ups20scissorkicks10burpees8 secondhandstand20pushupsaircycling2 min8 pushups15 situps15squats15Russiantwists20jumpingjacks20Russiantwists15dips15burpee1 laprun20 situpsrepeatlastactivity12jumpingjacks15pushup20 leglifts2 lapsrun20squats15 situps15deadbugs15plankups60 secondside plank2 minplank15 V-Sits10lunges10plank-ups20scissorkicks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 8 second handstand
  3. 20 push ups
  4. air cycling 2 min
  5. 8 push ups
  6. 15 sit ups
  7. 15 squats
  8. 15 Russian twists
  9. 20 jumping jacks
  10. 20 Russian twists
  11. 15 dips
  12. 15 burpee
  13. 1 lap run
  14. 20 sit ups
  15. repeat last activity
  16. 12 jumping jacks
  17. 15 push up
  18. 20 leg lifts
  19. 2 laps run
  20. 20 squats
  21. 15 sit ups
  22. 15 deadbugs
  23. 15 plank ups
  24. 60 second side plank
  25. 2 min plank
  26. 15 V-Sits
  27. 10 lunges
  28. 10 plank-ups
  29. 20 scissor kicks