15plankups2 lapsrun15burpeeaircycling2 min8 secondhandstand2 minplank10burpees15pushup15deadbugs10lunges20squats20 situps10plank-ups15dips20scissorkicks15 situps15 situps15Russiantwists60 secondside plank1 laprun20jumpingjacks20pushups15squats8 pushups15 V-Sitsrepeatlastactivity12jumpingjacks20 leglifts20Russiantwists15plankups2 lapsrun15burpeeaircycling2 min8 secondhandstand2 minplank10burpees15pushup15deadbugs10lunges20squats20 situps10plank-ups15dips20scissorkicks15 situps15 situps15Russiantwists60 secondside plank1 laprun20jumpingjacks20pushups15squats8 pushups15 V-Sitsrepeatlastactivity12jumpingjacks20 leglifts20Russiantwists

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 plank ups
  2. 2 laps run
  3. 15 burpee
  4. air cycling 2 min
  5. 8 second handstand
  6. 2 min plank
  7. 10 burpees
  8. 15 push up
  9. 15 deadbugs
  10. 10 lunges
  11. 20 squats
  12. 20 sit ups
  13. 10 plank-ups
  14. 15 dips
  15. 20 scissor kicks
  16. 15 sit ups
  17. 15 sit ups
  18. 15 Russian twists
  19. 60 second side plank
  20. 1 lap run
  21. 20 jumping jacks
  22. 20 push ups
  23. 15 squats
  24. 8 push ups
  25. 15 V-Sits
  26. repeat last activity
  27. 12 jumping jacks
  28. 20 leg lifts
  29. 20 Russian twists