10plank-ups20pushups15Russiantwists15 situps15burpee20Russiantwists8 secondhandstandaircycling2 min20jumpingjacks15dips8 pushupsrepeatlastactivity1 laprun60 secondside plank12jumpingjacks15deadbugs15pushup10burpees20 leglifts20squats20scissorkicks15 V-Sits20 situps15plankups2 lapsrun15 situps10lunges15squats2 minplank10plank-ups20pushups15Russiantwists15 situps15burpee20Russiantwists8 secondhandstandaircycling2 min20jumpingjacks15dips8 pushupsrepeatlastactivity1 laprun60 secondside plank12jumpingjacks15deadbugs15pushup10burpees20 leglifts20squats20scissorkicks15 V-Sits20 situps15plankups2 lapsrun15 situps10lunges15squats2 minplank

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 plank-ups
  2. 20 push ups
  3. 15 Russian twists
  4. 15 sit ups
  5. 15 burpee
  6. 20 Russian twists
  7. 8 second handstand
  8. air cycling 2 min
  9. 20 jumping jacks
  10. 15 dips
  11. 8 push ups
  12. repeat last activity
  13. 1 lap run
  14. 60 second side plank
  15. 12 jumping jacks
  16. 15 deadbugs
  17. 15 push up
  18. 10 burpees
  19. 20 leg lifts
  20. 20 squats
  21. 20 scissor kicks
  22. 15 V-Sits
  23. 20 sit ups
  24. 15 plank ups
  25. 2 laps run
  26. 15 sit ups
  27. 10 lunges
  28. 15 squats
  29. 2 min plank