15plankups15pushup20Russiantwistsaircycling2 min15 V-Sits2 minplank15squats1 laprun15 situps2 lapsrun10lunges20scissorkicks20 situps15dips8 secondhandstand15deadbugs10plank-ups10burpees20jumpingjacks60 secondside plank15Russiantwists20squats15burpee12jumpingjacks15 situps8 pushups20pushupsrepeatlastactivity20 leglifts15plankups15pushup20Russiantwistsaircycling2 min15 V-Sits2 minplank15squats1 laprun15 situps2 lapsrun10lunges20scissorkicks20 situps15dips8 secondhandstand15deadbugs10plank-ups10burpees20jumpingjacks60 secondside plank15Russiantwists20squats15burpee12jumpingjacks15 situps8 pushups20pushupsrepeatlastactivity20 leglifts

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 plank ups
  2. 15 push up
  3. 20 Russian twists
  4. air cycling 2 min
  5. 15 V-Sits
  6. 2 min plank
  7. 15 squats
  8. 1 lap run
  9. 15 sit ups
  10. 2 laps run
  11. 10 lunges
  12. 20 scissor kicks
  13. 20 sit ups
  14. 15 dips
  15. 8 second handstand
  16. 15 deadbugs
  17. 10 plank-ups
  18. 10 burpees
  19. 20 jumping jacks
  20. 60 second side plank
  21. 15 Russian twists
  22. 20 squats
  23. 15 burpee
  24. 12 jumping jacks
  25. 15 sit ups
  26. 8 push ups
  27. 20 push ups
  28. repeat last activity
  29. 20 leg lifts