12jumpingjacks15squatsrepeatlastactivity10lunges15plankups15pushup15Russiantwists10plank-ups10burpees20pushups20jumpingjacks8 secondhandstand2 minplank20 leglifts20Russiantwists15dips20squats20scissorkicks1 laprun15burpee8 pushups15 situps15 V-Sits60 secondside plank20 situps2 lapsrun15deadbugs15 situpsaircycling2 min12jumpingjacks15squatsrepeatlastactivity10lunges15plankups15pushup15Russiantwists10plank-ups10burpees20pushups20jumpingjacks8 secondhandstand2 minplank20 leglifts20Russiantwists15dips20squats20scissorkicks1 laprun15burpee8 pushups15 situps15 V-Sits60 secondside plank20 situps2 lapsrun15deadbugs15 situpsaircycling2 min

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 jumping jacks
  2. 15 squats
  3. repeat last activity
  4. 10 lunges
  5. 15 plank ups
  6. 15 push up
  7. 15 Russian twists
  8. 10 plank-ups
  9. 10 burpees
  10. 20 push ups
  11. 20 jumping jacks
  12. 8 second handstand
  13. 2 min plank
  14. 20 leg lifts
  15. 20 Russian twists
  16. 15 dips
  17. 20 squats
  18. 20 scissor kicks
  19. 1 lap run
  20. 15 burpee
  21. 8 push ups
  22. 15 sit ups
  23. 15 V-Sits
  24. 60 second side plank
  25. 20 sit ups
  26. 2 laps run
  27. 15 deadbugs
  28. 15 sit ups
  29. air cycling 2 min