8 pushups15deadbugs20Russiantwists10lunges20pushups15dips20 leglifts2 lapsrunrepeatlastactivity20jumpingjacks15Russiantwists10burpeesaircycling2 min15 situps15 situps60 secondside plank20 situps15burpee15pushup10plank-ups20scissorkicks2 minplank15squats15plankups12jumpingjacks20squats15 V-Sits8 secondhandstand1 laprun8 pushups15deadbugs20Russiantwists10lunges20pushups15dips20 leglifts2 lapsrunrepeatlastactivity20jumpingjacks15Russiantwists10burpeesaircycling2 min15 situps15 situps60 secondside plank20 situps15burpee15pushup10plank-ups20scissorkicks2 minplank15squats15plankups12jumpingjacks20squats15 V-Sits8 secondhandstand1 laprun

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 push ups
  2. 15 deadbugs
  3. 20 Russian twists
  4. 10 lunges
  5. 20 push ups
  6. 15 dips
  7. 20 leg lifts
  8. 2 laps run
  9. repeat last activity
  10. 20 jumping jacks
  11. 15 Russian twists
  12. 10 burpees
  13. air cycling 2 min
  14. 15 sit ups
  15. 15 sit ups
  16. 60 second side plank
  17. 20 sit ups
  18. 15 burpee
  19. 15 push up
  20. 10 plank-ups
  21. 20 scissor kicks
  22. 2 min plank
  23. 15 squats
  24. 15 plank ups
  25. 12 jumping jacks
  26. 20 squats
  27. 15 V-Sits
  28. 8 second handstand
  29. 1 lap run