10jumpingjacks4 push-ups10lunges6lunges4crunches9squats20secondplank9jumpingjacks8 push-ups7mountainclimbers6squats7squats3 push-ups1 push-ups8crunches40secondplank4squats3 frogjumps12mountainclimbers6crunches1 frogjump3squats5 push-ups18mountainclimbers10jumpingjacks4 push-ups10lunges6lunges4crunches9squats20secondplank9jumpingjacks8 push-ups7mountainclimbers6squats7squats3 push-ups1 push-ups8crunches40secondplank4squats3 frogjumps12mountainclimbers6crunches1 frogjump3squats5 push-ups18mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 4 push-ups
  3. 10 lunges
  4. 6 lunges
  5. 4 crunches
  6. 9 squats
  7. 20 second plank
  8. 9 jumping jacks
  9. 8 push-ups
  10. 7 mountain climbers
  11. 6 squats
  12. 7 squats
  13. 3 push-ups
  14. 1 push-ups
  15. 8 crunches
  16. 40 second plank
  17. 4 squats
  18. 3 frog jumps
  19. 12 mountain climbers
  20. 6 crunches
  21. 1 frog jump
  22. 3 squats
  23. 5 push-ups
  24. 18 mountain climbers