4crunches12mountainclimbers6squats4squats40secondplank18mountainclimbers3squats7squats7mountainclimbers20secondplank5 push-ups8 push-ups10jumpingjacks9squats4 push-ups6lunges6crunches10lunges1 push-ups3 frogjumps3 push-ups9jumpingjacks8crunches1 frogjump4crunches12mountainclimbers6squats4squats40secondplank18mountainclimbers3squats7squats7mountainclimbers20secondplank5 push-ups8 push-ups10jumpingjacks9squats4 push-ups6lunges6crunches10lunges1 push-ups3 frogjumps3 push-ups9jumpingjacks8crunches1 frogjump

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 crunches
  2. 12 mountain climbers
  3. 6 squats
  4. 4 squats
  5. 40 second plank
  6. 18 mountain climbers
  7. 3 squats
  8. 7 squats
  9. 7 mountain climbers
  10. 20 second plank
  11. 5 push-ups
  12. 8 push-ups
  13. 10 jumping jacks
  14. 9 squats
  15. 4 push-ups
  16. 6 lunges
  17. 6 crunches
  18. 10 lunges
  19. 1 push-ups
  20. 3 frog jumps
  21. 3 push-ups
  22. 9 jumping jacks
  23. 8 crunches
  24. 1 frog jump