7squats3squats3 frogjumps6crunches8crunches4squats20secondplank12mountainclimbers5 push-ups1 frogjump4 push-ups7mountainclimbers4crunches6lunges10jumpingjacks1 push-ups40secondplank10lunges9squats8 push-ups6squats18mountainclimbers3 push-ups9jumpingjacks7squats3squats3 frogjumps6crunches8crunches4squats20secondplank12mountainclimbers5 push-ups1 frogjump4 push-ups7mountainclimbers4crunches6lunges10jumpingjacks1 push-ups40secondplank10lunges9squats8 push-ups6squats18mountainclimbers3 push-ups9jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 squats
  2. 3 squats
  3. 3 frog jumps
  4. 6 crunches
  5. 8 crunches
  6. 4 squats
  7. 20 second plank
  8. 12 mountain climbers
  9. 5 push-ups
  10. 1 frog jump
  11. 4 push-ups
  12. 7 mountain climbers
  13. 4 crunches
  14. 6 lunges
  15. 10 jumping jacks
  16. 1 push-ups
  17. 40 second plank
  18. 10 lunges
  19. 9 squats
  20. 8 push-ups
  21. 6 squats
  22. 18 mountain climbers
  23. 3 push-ups
  24. 9 jumping jacks