3 push-ups4squats7mountainclimbers10jumpingjacks6crunches8 push-ups9squats1 frogjump3squats4 push-ups4crunches6lunges10lunges7squats12mountainclimbers6squats9jumpingjacks40secondplank1 push-ups3 frogjumps20secondplank5 push-ups18mountainclimbers8crunches3 push-ups4squats7mountainclimbers10jumpingjacks6crunches8 push-ups9squats1 frogjump3squats4 push-ups4crunches6lunges10lunges7squats12mountainclimbers6squats9jumpingjacks40secondplank1 push-ups3 frogjumps20secondplank5 push-ups18mountainclimbers8crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 push-ups
  2. 4 squats
  3. 7 mountain climbers
  4. 10 jumping jacks
  5. 6 crunches
  6. 8 push-ups
  7. 9 squats
  8. 1 frog jump
  9. 3 squats
  10. 4 push-ups
  11. 4 crunches
  12. 6 lunges
  13. 10 lunges
  14. 7 squats
  15. 12 mountain climbers
  16. 6 squats
  17. 9 jumping jacks
  18. 40 second plank
  19. 1 push-ups
  20. 3 frog jumps
  21. 20 second plank
  22. 5 push-ups
  23. 18 mountain climbers
  24. 8 crunches