4crunches1 frogjump40secondplank3 frogjumps7mountainclimbers6squats9jumpingjacks12mountainclimbers6crunches20secondplank7squats9squats5 push-ups18mountainclimbers10lunges3 push-ups4 push-ups4squats8 push-ups8crunches3squats1 push-ups6lunges10jumpingjacks4crunches1 frogjump40secondplank3 frogjumps7mountainclimbers6squats9jumpingjacks12mountainclimbers6crunches20secondplank7squats9squats5 push-ups18mountainclimbers10lunges3 push-ups4 push-ups4squats8 push-ups8crunches3squats1 push-ups6lunges10jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 crunches
  2. 1 frog jump
  3. 40 second plank
  4. 3 frog jumps
  5. 7 mountain climbers
  6. 6 squats
  7. 9 jumping jacks
  8. 12 mountain climbers
  9. 6 crunches
  10. 20 second plank
  11. 7 squats
  12. 9 squats
  13. 5 push-ups
  14. 18 mountain climbers
  15. 10 lunges
  16. 3 push-ups
  17. 4 push-ups
  18. 4 squats
  19. 8 push-ups
  20. 8 crunches
  21. 3 squats
  22. 1 push-ups
  23. 6 lunges
  24. 10 jumping jacks