Loss of asense ofthe futureEatingdisordersLoss ofinterestHypervigilance/mistrustLittle ornomemoriesDepressionNumbingIrritabilityInsomniaNightmareflashbacksFeelingunreal/outof bodyPanicattacksGeneralizedanxietySelf-destructivebehaviorShame andworthlessnessLoss ofsense"Who Iam"Chronicpain/headachesSubstanceabuseDecreasedconcentrationEmotionaloverwhelmLoss of asense ofthe futureEatingdisordersLoss ofinterestHypervigilance/mistrustLittle ornomemoriesDepressionNumbingIrritabilityInsomniaNightmareflashbacksFeelingunreal/outof bodyPanicattacksGeneralizedanxietySelf-destructivebehaviorShame andworthlessnessLoss ofsense"Who Iam"Chronicpain/headachesSubstanceabuseDecreasedconcentrationEmotionaloverwhelm

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of a sense of the future
  2. Eating disorders
  3. Loss of interest
  4. Hypervigilance/mistrust
  5. Little or no memories
  6. Depression
  7. Numbing
  8. Irritability
  9. Insomnia
  10. Nightmare flashbacks
  11. Feeling unreal/out of body
  12. Panic attacks
  13. Generalized anxiety
  14. Self-destructive behavior
  15. Shame and worthlessness
  16. Loss of sense "Who I am"
  17. Chronic pain/headaches
  18. Substance abuse
  19. Decreased concentration
  20. Emotional overwhelm