Self-destructivebehaviorLoss ofinterestDecreasedconcentrationLoss of asense ofthe futureDepressionChronicpain/headachesEatingdisordersPanicattacksLittle ornomemoriesIrritabilityShame andworthlessnessHypervigilance/mistrustNightmareflashbacksInsomniaEmotionaloverwhelmNumbingLoss ofsense"Who Iam"SubstanceabuseGeneralizedanxietyFeelingunreal/outof bodySelf-destructivebehaviorLoss ofinterestDecreasedconcentrationLoss of asense ofthe futureDepressionChronicpain/headachesEatingdisordersPanicattacksLittle ornomemoriesIrritabilityShame andworthlessnessHypervigilance/mistrustNightmareflashbacksInsomniaEmotionaloverwhelmNumbingLoss ofsense"Who Iam"SubstanceabuseGeneralizedanxietyFeelingunreal/outof body

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-destructive behavior
  2. Loss of interest
  3. Decreased concentration
  4. Loss of a sense of the future
  5. Depression
  6. Chronic pain/headaches
  7. Eating disorders
  8. Panic attacks
  9. Little or no memories
  10. Irritability
  11. Shame and worthlessness
  12. Hypervigilance/mistrust
  13. Nightmare flashbacks
  14. Insomnia
  15. Emotional overwhelm
  16. Numbing
  17. Loss of sense "Who I am"
  18. Substance abuse
  19. Generalized anxiety
  20. Feeling unreal/out of body