Loss ofsense"Who Iam"Loss ofinterestSubstanceabuseInsomniaPanicattacksNightmareflashbacksDecreasedconcentrationGeneralizedanxietySelf-destructivebehaviorEatingdisordersLittle ornomemoriesShame andworthlessnessLoss of asense ofthe futureEmotionaloverwhelmIrritabilityNumbingChronicpain/headachesHypervigilance/mistrustDepressionFeelingunreal/outof bodyLoss ofsense"Who Iam"Loss ofinterestSubstanceabuseInsomniaPanicattacksNightmareflashbacksDecreasedconcentrationGeneralizedanxietySelf-destructivebehaviorEatingdisordersLittle ornomemoriesShame andworthlessnessLoss of asense ofthe futureEmotionaloverwhelmIrritabilityNumbingChronicpain/headachesHypervigilance/mistrustDepressionFeelingunreal/outof body

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of sense "Who I am"
  2. Loss of interest
  3. Substance abuse
  4. Insomnia
  5. Panic attacks
  6. Nightmare flashbacks
  7. Decreased concentration
  8. Generalized anxiety
  9. Self-destructive behavior
  10. Eating disorders
  11. Little or no memories
  12. Shame and worthlessness
  13. Loss of a sense of the future
  14. Emotional overwhelm
  15. Irritability
  16. Numbing
  17. Chronic pain/headaches
  18. Hypervigilance/mistrust
  19. Depression
  20. Feeling unreal/out of body