EmotionaloverwhelmFeelingunreal/outof bodyLoss ofsense"Who Iam"Chronicpain/headachesDecreasedconcentrationLoss of asense ofthe futureEatingdisordersLittle ornomemoriesGeneralizedanxietyNightmareflashbacksIrritabilityPanicattacksNumbingDepressionSelf-destructivebehaviorHypervigilance/mistrustSubstanceabuseLoss ofinterestShame andworthlessnessInsomniaEmotionaloverwhelmFeelingunreal/outof bodyLoss ofsense"Who Iam"Chronicpain/headachesDecreasedconcentrationLoss of asense ofthe futureEatingdisordersLittle ornomemoriesGeneralizedanxietyNightmareflashbacksIrritabilityPanicattacksNumbingDepressionSelf-destructivebehaviorHypervigilance/mistrustSubstanceabuseLoss ofinterestShame andworthlessnessInsomnia

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional overwhelm
  2. Feeling unreal/out of body
  3. Loss of sense "Who I am"
  4. Chronic pain/headaches
  5. Decreased concentration
  6. Loss of a sense of the future
  7. Eating disorders
  8. Little or no memories
  9. Generalized anxiety
  10. Nightmare flashbacks
  11. Irritability
  12. Panic attacks
  13. Numbing
  14. Depression
  15. Self-destructive behavior
  16. Hypervigilance/mistrust
  17. Substance abuse
  18. Loss of interest
  19. Shame and worthlessness
  20. Insomnia