EatingdisordersDepressionIrritabilityInsomniaNightmareflashbacksFeelingunreal/outof bodyHypervigilance/mistrustLittle ornomemoriesNumbingSelf-destructivebehaviorLoss of asense ofthe futureLoss ofsense"Who Iam"Loss ofinterestDecreasedconcentrationShame andworthlessnessSubstanceabuseGeneralizedanxietyEmotionaloverwhelmChronicpain/headachesPanicattacksEatingdisordersDepressionIrritabilityInsomniaNightmareflashbacksFeelingunreal/outof bodyHypervigilance/mistrustLittle ornomemoriesNumbingSelf-destructivebehaviorLoss of asense ofthe futureLoss ofsense"Who Iam"Loss ofinterestDecreasedconcentrationShame andworthlessnessSubstanceabuseGeneralizedanxietyEmotionaloverwhelmChronicpain/headachesPanicattacks

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating disorders
  2. Depression
  3. Irritability
  4. Insomnia
  5. Nightmare flashbacks
  6. Feeling unreal/out of body
  7. Hypervigilance/mistrust
  8. Little or no memories
  9. Numbing
  10. Self-destructive behavior
  11. Loss of a sense of the future
  12. Loss of sense "Who I am"
  13. Loss of interest
  14. Decreased concentration
  15. Shame and worthlessness
  16. Substance abuse
  17. Generalized anxiety
  18. Emotional overwhelm
  19. Chronic pain/headaches
  20. Panic attacks