EmotionaloverwhelmEatingdisordersChronicpain/headachesLoss ofsense"Who Iam"Feelingunreal/outof bodyPanicattacksShame andworthlessnessDepressionLoss of asense ofthe futureIrritabilityHypervigilance/mistrustDecreasedconcentrationSelf-destructivebehaviorLittle ornomemoriesInsomniaNumbingNightmareflashbacksGeneralizedanxietySubstanceabuseLoss ofinterestEmotionaloverwhelmEatingdisordersChronicpain/headachesLoss ofsense"Who Iam"Feelingunreal/outof bodyPanicattacksShame andworthlessnessDepressionLoss of asense ofthe futureIrritabilityHypervigilance/mistrustDecreasedconcentrationSelf-destructivebehaviorLittle ornomemoriesInsomniaNumbingNightmareflashbacksGeneralizedanxietySubstanceabuseLoss ofinterest

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional overwhelm
  2. Eating disorders
  3. Chronic pain/headaches
  4. Loss of sense "Who I am"
  5. Feeling unreal/out of body
  6. Panic attacks
  7. Shame and worthlessness
  8. Depression
  9. Loss of a sense of the future
  10. Irritability
  11. Hypervigilance/mistrust
  12. Decreased concentration
  13. Self-destructive behavior
  14. Little or no memories
  15. Insomnia
  16. Numbing
  17. Nightmare flashbacks
  18. Generalized anxiety
  19. Substance abuse
  20. Loss of interest