DecreasedconcentrationNumbingNightmareflashbacksGeneralizedanxietyLoss ofsense"Who Iam"Loss of asense ofthe futureEmotionaloverwhelmSelf-destructivebehaviorFeelingunreal/outof bodyChronicpain/headachesShame andworthlessnessSubstanceabuseHypervigilance/mistrustEatingdisordersInsomniaLittle ornomemoriesDepressionIrritabilityLoss ofinterestPanicattacksDecreasedconcentrationNumbingNightmareflashbacksGeneralizedanxietyLoss ofsense"Who Iam"Loss of asense ofthe futureEmotionaloverwhelmSelf-destructivebehaviorFeelingunreal/outof bodyChronicpain/headachesShame andworthlessnessSubstanceabuseHypervigilance/mistrustEatingdisordersInsomniaLittle ornomemoriesDepressionIrritabilityLoss ofinterestPanicattacks

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decreased concentration
  2. Numbing
  3. Nightmare flashbacks
  4. Generalized anxiety
  5. Loss of sense "Who I am"
  6. Loss of a sense of the future
  7. Emotional overwhelm
  8. Self-destructive behavior
  9. Feeling unreal/out of body
  10. Chronic pain/headaches
  11. Shame and worthlessness
  12. Substance abuse
  13. Hypervigilance/mistrust
  14. Eating disorders
  15. Insomnia
  16. Little or no memories
  17. Depression
  18. Irritability
  19. Loss of interest
  20. Panic attacks