Chronicpain/headachesNumbingShame andworthlessnessLittle ornomemoriesLoss ofinterestNightmareflashbacksLoss of asense ofthe futureHypervigilance/mistrustSelf-destructivebehaviorLoss ofsense"Who Iam"EatingdisordersDecreasedconcentrationFeelingunreal/outof bodyInsomniaDepressionGeneralizedanxietyEmotionaloverwhelmPanicattacksIrritabilitySubstanceabuseChronicpain/headachesNumbingShame andworthlessnessLittle ornomemoriesLoss ofinterestNightmareflashbacksLoss of asense ofthe futureHypervigilance/mistrustSelf-destructivebehaviorLoss ofsense"Who Iam"EatingdisordersDecreasedconcentrationFeelingunreal/outof bodyInsomniaDepressionGeneralizedanxietyEmotionaloverwhelmPanicattacksIrritabilitySubstanceabuse

Symptons of Trauma - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chronic pain/headaches
  2. Numbing
  3. Shame and worthlessness
  4. Little or no memories
  5. Loss of interest
  6. Nightmare flashbacks
  7. Loss of a sense of the future
  8. Hypervigilance/mistrust
  9. Self-destructive behavior
  10. Loss of sense "Who I am"
  11. Eating disorders
  12. Decreased concentration
  13. Feeling unreal/out of body
  14. Insomnia
  15. Depression
  16. Generalized anxiety
  17. Emotional overwhelm
  18. Panic attacks
  19. Irritability
  20. Substance abuse