Wear medical ID Use handrails Secure lose cords Keep stairs and hallway lit Eat a balanced diet Stay active regularly Schedule regular doctor visits Watch out for pets Wear non- slip socks/shoes Perform balance exercises Avoid walking on icy or uneven surfaces Avoid rushing or sudden movements Avoid using throw rugs Use raised toilet seat Wear glasses if needed Stay hydrated Push up from bed, not a walker Stand up slowly Ask for help when needed Install grab bar in shower/bath Take medications as directed Have a personal alert Keep a phone nearby Avoid cluttered rooms Use anti-slip mat in bath/shower Keep walkways clear Use assistive devices Wear medical ID Use handrails Secure lose cords Keep stairs and hallway lit Eat a balanced diet Stay active regularly Schedule regular doctor visits Watch out for pets Wear non- slip socks/shoes Perform balance exercises Avoid walking on icy or uneven surfaces Avoid rushing or sudden movements Avoid using throw rugs Use raised toilet seat Wear glasses if needed Stay hydrated Push up from bed, not a walker Stand up slowly Ask for help when needed Install grab bar in shower/bath Take medications as directed Have a personal alert Keep a phone nearby Avoid cluttered rooms Use anti-slip mat in bath/shower Keep walkways clear Use assistive devices
(Print)
Wear medical ID
Use handrails
Secure lose cords
Keep stairs and hallway lit
Eat a balanced diet
Stay active regularly
Schedule regular doctor visits
Watch out for pets
Wear non-slip socks/shoes
Perform balance exercises
Avoid walking on icy or uneven surfaces
Avoid rushing or sudden movements
Avoid using throw rugs
Use raised toilet seat
Wear glasses if needed
Stay hydrated
Push up from bed, not a walker
Stand up slowly
Ask for help when needed
Install grab bar in shower/bath
Take medications as directed
Have a personal alert
Keep a phone nearby
Avoid cluttered rooms
Use anti-slip mat in bath/shower
Keep walkways clear
Use assistive devices
