Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. name something you are grateful for
2. what is something you value?
3. how do you cope with anxiety?
4. how do you cope with family stress?
5. how can you encourage others?
6. what is a coping skill you never tried but want to?
7. what is your biggest challenge with using coping skills?
8. how do you motivate yourself?
9. what is one of your long term goals?
10. what is one of your short term goals?
11. name a support person you can reach out to
12. show me how to use breathing to calm down
13. is avoiding a problem a coping skill? why or why not
14. what do you like about coming to group?
15. give 2 examples of unhealthy coping skills
16. what does the phrase coping skill mean?
17. how do you cope with anger?
18. how do you cope with grief?
19. what coping skill can you use in this facility?
20. what is something that you love about yourself?
21. what calms you down?
22. how do you cope with sadness?
23. what is your diagnosis?
24. does helping others, help you? why or why not