how doyou copewith familystress?show mehow to usebreathing tocalm downwhat doesthe phrasecoping skillmean?name asupportperson youcan reachout towhat is oneof yourshort termgoals?what is acoping skillyou nevertried butwant to?what is oneof yourlong termgoals?what isyourdiagnosis?how doyou copewithsadness?does helpingothers, helpyou? why orwhy notwhat copingskill canyou use inthis facility?how doyou copewithanger?how doyoumotivateyourself?whatcalms youdown?what do youlike aboutcoming togroup?what issomethingthat you loveaboutyourself?how doyou copewith grief?how doyou copewithanxiety?how canyouencourageothers?give 2examples ofunhealthycoping skillsis avoiding aproblem acoping skill?why or whynotwhat issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?namesomethingyou aregrateful forhow doyou copewith familystress?show mehow to usebreathing tocalm downwhat doesthe phrasecoping skillmean?name asupportperson youcan reachout towhat is oneof yourshort termgoals?what is acoping skillyou nevertried butwant to?what is oneof yourlong termgoals?what isyourdiagnosis?how doyou copewithsadness?does helpingothers, helpyou? why orwhy notwhat copingskill canyou use inthis facility?how doyou copewithanger?how doyoumotivateyourself?whatcalms youdown?what do youlike aboutcoming togroup?what issomethingthat you loveaboutyourself?how doyou copewith grief?how doyou copewithanxiety?how canyouencourageothers?give 2examples ofunhealthycoping skillsis avoiding aproblem acoping skill?why or whynotwhat issomethingyouvalue?what is yourbiggestchallengewith usingcoping skills?namesomethingyou aregrateful for

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how do you cope with family stress?
  2. show me how to use breathing to calm down
  3. what does the phrase coping skill mean?
  4. name a support person you can reach out to
  5. what is one of your short term goals?
  6. what is a coping skill you never tried but want to?
  7. what is one of your long term goals?
  8. what is your diagnosis?
  9. how do you cope with sadness?
  10. does helping others, help you? why or why not
  11. what coping skill can you use in this facility?
  12. how do you cope with anger?
  13. how do you motivate yourself?
  14. what calms you down?
  15. what do you like about coming to group?
  16. what is something that you love about yourself?
  17. how do you cope with grief?
  18. how do you cope with anxiety?
  19. how can you encourage others?
  20. give 2 examples of unhealthy coping skills
  21. is avoiding a problem a coping skill? why or why not
  22. what is something you value?
  23. what is your biggest challenge with using coping skills?
  24. name something you are grateful for