give 2examples ofunhealthycoping skillsshow mehow to usebreathing tocalm downwhat doesthe phrasecoping skillmean?what issomethingyouvalue?how canyouencourageothers?how doyou copewithsadness?what is oneof yourshort termgoals?what is oneof yourlong termgoals?how doyou copewith grief?how doyou copewithanger?what is acoping skillyou nevertried butwant to?what copingskill canyou use inthis facility?how doyou copewith familystress?what do youlike aboutcoming togroup?is avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what issomethingthat you loveaboutyourself?what isyourdiagnosis?does helpingothers, helpyou? why orwhy notwhatcalms youdown?how doyou copewithanxiety?what is yourbiggestchallengewith usingcoping skills?name asupportperson youcan reachout tonamesomethingyou aregrateful forgive 2examples ofunhealthycoping skillsshow mehow to usebreathing tocalm downwhat doesthe phrasecoping skillmean?what issomethingyouvalue?how canyouencourageothers?how doyou copewithsadness?what is oneof yourshort termgoals?what is oneof yourlong termgoals?how doyou copewith grief?how doyou copewithanger?what is acoping skillyou nevertried butwant to?what copingskill canyou use inthis facility?how doyou copewith familystress?what do youlike aboutcoming togroup?is avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what issomethingthat you loveaboutyourself?what isyourdiagnosis?does helpingothers, helpyou? why orwhy notwhatcalms youdown?how doyou copewithanxiety?what is yourbiggestchallengewith usingcoping skills?name asupportperson youcan reachout tonamesomethingyou aregrateful for

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give 2 examples of unhealthy coping skills
  2. show me how to use breathing to calm down
  3. what does the phrase coping skill mean?
  4. what is something you value?
  5. how can you encourage others?
  6. how do you cope with sadness?
  7. what is one of your short term goals?
  8. what is one of your long term goals?
  9. how do you cope with grief?
  10. how do you cope with anger?
  11. what is a coping skill you never tried but want to?
  12. what coping skill can you use in this facility?
  13. how do you cope with family stress?
  14. what do you like about coming to group?
  15. is avoiding a problem a coping skill? why or why not
  16. how do you motivate yourself?
  17. what is something that you love about yourself?
  18. what is your diagnosis?
  19. does helping others, help you? why or why not
  20. what calms you down?
  21. how do you cope with anxiety?
  22. what is your biggest challenge with using coping skills?
  23. name a support person you can reach out to
  24. name something you are grateful for