Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. how do you cope with anger?
2. what is one of your short term goals?
3. name something you are grateful for
4. how do you cope with family stress?
5. is avoiding a problem a coping skill? why or why not
6. how do you cope with grief?
7. how do you motivate yourself?
8. how do you cope with anxiety?
9. what is one of your long term goals?
10. what is your biggest challenge with using coping skills?
11. what calms you down?
12. what coping skill can you use in this facility?
13. what is a coping skill you never tried but want to?
14. what do you like about coming to group?
15. show me how to use breathing to calm down
16. how can you encourage others?
17. what is your diagnosis?
18. what does the phrase coping skill mean?
19. how do you cope with sadness?
20. give 2 examples of unhealthy coping skills
21. does helping others, help you? why or why not
22. name a support person you can reach out to
23. what is something that you love about yourself?
24. what is something you value?