(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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what is one of your short term goals?
show me how to use breathing to calm down
name something you are grateful for
what does the phrase coping skill mean?
what is something that you love about yourself?
what is a coping skill you never tried but want to?
what is something you value?
does helping others, help you? why or why not
what is your diagnosis?
how can you encourage others?
name a support person you can reach out to
how do you motivate yourself?
how do you cope with sadness?
what is one of your long term goals?
how do you cope with family stress?
what do you like about coming to group?
is avoiding a problem a coping skill? why or why not
what calms you down?
give 2 examples of unhealthy coping skills
what is your biggest challenge with using coping skills?
