namesomethingyou aregrateful foris avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what is acoping skillyou nevertried butwant to?how doyou copewith grief?how doyou copewithanxiety?how doyou copewithanger?who inhere doyouadmire?what issomethingyouvalue?what issomethingthat you loveaboutyourself?how doyou copewithsadness?how canyouencourageothers?what do youlike aboutcoming togroup?how doyou copewith familystress?what isone ofyourwishes?what doesthe phrasecoping skillmean?what is yourbiggestchallengewith usingcoping skills?what isyourdiagnosis?what isempathy?name asupportperson youcan reachout towhat is oneof yourlong termgoals?whatcalms youdown?show mehow to usebreathing tocalm downgive 2examples ofunhealthycoping skillsnamesomethingyou aregrateful foris avoiding aproblem acoping skill?why or whynothow doyoumotivateyourself?what is acoping skillyou nevertried butwant to?how doyou copewith grief?how doyou copewithanxiety?how doyou copewithanger?who inhere doyouadmire?what issomethingyouvalue?what issomethingthat you loveaboutyourself?how doyou copewithsadness?how canyouencourageothers?what do youlike aboutcoming togroup?how doyou copewith familystress?what isone ofyourwishes?what doesthe phrasecoping skillmean?what is yourbiggestchallengewith usingcoping skills?what isyourdiagnosis?what isempathy?name asupportperson youcan reachout towhat is oneof yourlong termgoals?whatcalms youdown?show mehow to usebreathing tocalm downgive 2examples ofunhealthycoping skills

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name something you are grateful for
  2. is avoiding a problem a coping skill? why or why not
  3. how do you motivate yourself?
  4. what is a coping skill you never tried but want to?
  5. how do you cope with grief?
  6. how do you cope with anxiety?
  7. how do you cope with anger?
  8. who in here do you admire?
  9. what is something you value?
  10. what is something that you love about yourself?
  11. how do you cope with sadness?
  12. how can you encourage others?
  13. what do you like about coming to group?
  14. how do you cope with family stress?
  15. what is one of your wishes?
  16. what does the phrase coping skill mean?
  17. what is your biggest challenge with using coping skills?
  18. what is your diagnosis?
  19. what is empathy?
  20. name a support person you can reach out to
  21. what is one of your long term goals?
  22. what calms you down?
  23. show me how to use breathing to calm down
  24. give 2 examples of unhealthy coping skills