what is yourbiggestchallengewith usingcoping skills?how doyou copewithanger?how canyouencourageothers?what isyourdiagnosis?name asupportperson youcan reachout tohow doyoumotivateyourself?how doyou copewithanxiety?who inhere doyouadmire?what do youlike aboutcoming togroup?give 2examples ofunhealthycoping skillshow doyou copewithsadness?what is acoping skillyou nevertried butwant to?how doyou copewith grief?what is oneof yourlong termgoals?namesomethingyou aregrateful forwhatcalms youdown?what isempathy?what issomethingthat you loveaboutyourself?how doyou copewith familystress?is avoiding aproblem acoping skill?why or whynotwhat isone ofyourwishes?show mehow to usebreathing tocalm downwhat issomethingyouvalue?what doesthe phrasecoping skillmean?what is yourbiggestchallengewith usingcoping skills?how doyou copewithanger?how canyouencourageothers?what isyourdiagnosis?name asupportperson youcan reachout tohow doyoumotivateyourself?how doyou copewithanxiety?who inhere doyouadmire?what do youlike aboutcoming togroup?give 2examples ofunhealthycoping skillshow doyou copewithsadness?what is acoping skillyou nevertried butwant to?how doyou copewith grief?what is oneof yourlong termgoals?namesomethingyou aregrateful forwhatcalms youdown?what isempathy?what issomethingthat you loveaboutyourself?how doyou copewith familystress?is avoiding aproblem acoping skill?why or whynotwhat isone ofyourwishes?show mehow to usebreathing tocalm downwhat issomethingyouvalue?what doesthe phrasecoping skillmean?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is your biggest challenge with using coping skills?
  2. how do you cope with anger?
  3. how can you encourage others?
  4. what is your diagnosis?
  5. name a support person you can reach out to
  6. how do you motivate yourself?
  7. how do you cope with anxiety?
  8. who in here do you admire?
  9. what do you like about coming to group?
  10. give 2 examples of unhealthy coping skills
  11. how do you cope with sadness?
  12. what is a coping skill you never tried but want to?
  13. how do you cope with grief?
  14. what is one of your long term goals?
  15. name something you are grateful for
  16. what calms you down?
  17. what is empathy?
  18. what is something that you love about yourself?
  19. how do you cope with family stress?
  20. is avoiding a problem a coping skill? why or why not
  21. what is one of your wishes?
  22. show me how to use breathing to calm down
  23. what is something you value?
  24. what does the phrase coping skill mean?