how doyou copewithanxiety?what issomethingyouvalue?what is acoping skillyou nevertried butwant to?show mehow to usebreathing tocalm downgive 2examples ofunhealthycoping skillswhat is oneof yourlong termgoals?how canyouencourageothers?who inhere doyouadmire?what doesthe phrasecoping skillmean?namesomethingyou aregrateful forhow doyou copewith grief?is avoiding aproblem acoping skill?why or whynotwhat do youlike aboutcoming togroup?how doyoumotivateyourself?how doyou copewithsadness?what isyourdiagnosis?how doyou copewith familystress?what is yourbiggestchallengewith usingcoping skills?whatcalms youdown?what issomethingthat you loveaboutyourself?what isone ofyourwishes?what isempathy?how doyou copewithanger?name asupportperson youcan reachout tohow doyou copewithanxiety?what issomethingyouvalue?what is acoping skillyou nevertried butwant to?show mehow to usebreathing tocalm downgive 2examples ofunhealthycoping skillswhat is oneof yourlong termgoals?how canyouencourageothers?who inhere doyouadmire?what doesthe phrasecoping skillmean?namesomethingyou aregrateful forhow doyou copewith grief?is avoiding aproblem acoping skill?why or whynotwhat do youlike aboutcoming togroup?how doyoumotivateyourself?how doyou copewithsadness?what isyourdiagnosis?how doyou copewith familystress?what is yourbiggestchallengewith usingcoping skills?whatcalms youdown?what issomethingthat you loveaboutyourself?what isone ofyourwishes?what isempathy?how doyou copewithanger?name asupportperson youcan reachout to

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how do you cope with anxiety?
  2. what is something you value?
  3. what is a coping skill you never tried but want to?
  4. show me how to use breathing to calm down
  5. give 2 examples of unhealthy coping skills
  6. what is one of your long term goals?
  7. how can you encourage others?
  8. who in here do you admire?
  9. what does the phrase coping skill mean?
  10. name something you are grateful for
  11. how do you cope with grief?
  12. is avoiding a problem a coping skill? why or why not
  13. what do you like about coming to group?
  14. how do you motivate yourself?
  15. how do you cope with sadness?
  16. what is your diagnosis?
  17. how do you cope with family stress?
  18. what is your biggest challenge with using coping skills?
  19. what calms you down?
  20. what is something that you love about yourself?
  21. what is one of your wishes?
  22. what is empathy?
  23. how do you cope with anger?
  24. name a support person you can reach out to