Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wear green for Mental Health Awareness.
2. Try a new recipe.
3. Spontaneous day trip!
4. Try a new food.
5. List 5 things you are grateful for.
6. Smile at yourself in the mirror.
7. Watch the sunrise.
8. Practice self-care.
9. Create something.
10. Treat yourself to something.
11. Write a journal entry.
12. Watch the sunset.
13. Spend an hour outside.
14. Have lunch with a colleague.
15. Re-watch your favorite movie.
16. Speak to a friend.
17. Medidate for ten minutes or more.
18. Give a random person a compliment.
19. Go for a walk.
20. Listen to your favorite song.
21. Clean a space at home or at work.
22. List 5 things you love about yourself.
23. Disconnect from your phone for a few hours.
24. Get a full night's sleep.