Meditate for 5 minutes Eat a meal that you enjoy Attend ALL Groups 3 times in a week Write down 3 things you like about yourself *Self-care activity of your choice* (Share) Meet with Social Services Journal about your day Learn Something New Share in Group without being called. Go to groups Go for a walk daily Set a goal or intention Eat energizing, healthy foods Take a shower or bath Learn a new Language Make a to-do list Do a word search or crossword puzzle Watch your favorite movie Meet with Clinician Listen to your favorite music Take Medication daily Have a movie day/night Read inspiring or motivational quotes Be Active throughout the day Participate in a Hobby Give yourself a compliment Do a random act of kindness Attend a Pre-Voc group Have coffee or tea with a friend Play a game with a friend Write a list of things you're grateful for Attend an Activities Group Take a nap Read a book Meditate for 5 minutes Eat a meal that you enjoy Attend ALL Groups 3 times in a week Write down 3 things you like about yourself *Self-care activity of your choice* (Share) Meet with Social Services Journal about your day Learn Something New Share in Group without being called. Go to groups Go for a walk daily Set a goal or intention Eat energizing, healthy foods Take a shower or bath Learn a new Language Make a to-do list Do a word search or crossword puzzle Watch your favorite movie Meet with Clinician Listen to your favorite music Take Medication daily Have a movie day/night Read inspiring or motivational quotes Be Active throughout the day Participate in a Hobby Give yourself a compliment Do a random act of kindness Attend a Pre-Voc group Have coffee or tea with a friend Play a game with a friend Write a list of things you're grateful for Attend an Activities Group Take a nap Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate for 5 minutes
Eat a meal that you enjoy
Attend ALL
Groups
3 times in a week
Write down 3 things you like about yourself
*Self-care activity of your choice*
(Share)
Meet with Social Services
Journal about your day
Learn Something New
Share in Group without being called.
Go to groups
Go for a walk daily
Set a goal or intention
Eat energizing, healthy foods
Take a shower or bath
Learn a new Language
Make a to-do list
Do a word search or crossword puzzle
Watch your favorite movie
Meet with Clinician
Listen to your
favorite music
Take Medication daily
Have a movie day/night
Read inspiring or motivational quotes
Be Active throughout the day
Participate in a Hobby
Give yourself a compliment
Do a random act of kindness
Attend a Pre-Voc group
Have coffee or tea with
a friend
Play a game with a friend
Write a list of things you're grateful for
Attend an Activities Group
Take a
nap
Read a book