Arrivinglate forschoolListeningto anaudiobooksleepingless than6 hoursGamingPlayingsoccerLaughinghardsleeping8 hoursKeepingunkindthoughtsto myselfSpendingtime withfamilyTaking agrownup'sadviceStayingup toolate ondevicestaying uptoo latereadingWatchingTVRidinga biketalking toa relativeon phoneFinishinghomeworkassignmenthelping aclassmateBlurtingout fora laughWatchinginstagramvideosStartinganewbookarrivingearly forschoolTalking/playingwith someonenewPlayinga boardgameReadinga book20 min +Arrivinglate forschoolListeningto anaudiobooksleepingless than6 hoursGamingPlayingsoccerLaughinghardsleeping8 hoursKeepingunkindthoughtsto myselfSpendingtime withfamilyTaking agrownup'sadviceStayingup toolate ondevicestaying uptoo latereadingWatchingTVRidinga biketalking toa relativeon phoneFinishinghomeworkassignmenthelping aclassmateBlurtingout fora laughWatchinginstagramvideosStartinganewbookarrivingearly forschoolTalking/playingwith someonenewPlayinga boardgameReadinga book20 min +

Finding Media Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arriving late for school
  2. Listening to an audiobook
  3. sleeping less than 6 hours
  4. Gaming
  5. Playing soccer
  6. Laughing hard
  7. sleeping 8 hours
  8. Keeping unkind thoughts to myself
  9. Spending time with family
  10. Taking a grown up's advice
  11. Staying up too late on device
  12. staying up too late reading
  13. Watching TV
  14. Riding a bike
  15. talking to a relative on phone
  16. Finishing homework assignment
  17. helping a classmate
  18. Blurting out for a laugh
  19. Watching instagram videos
  20. Starting anew book
  21. arriving early for school
  22. Talking/playing with someone new
  23. Playing a board game
  24. Reading a book 20 min +