DBTMouthPositiveTasteIn theMomentSeePresentMeditationHearEyeConsiderationObserveThinkinginsightSensesFocusNoseGroundingMindEarTouchSmellAttentionSpiritualThoughtAcceptanceUnderstandingHandPerceptionConsciousnessCalmingObservationBreathingKnowledgeAwarenessMindfulDBTMouthPositiveTasteIn theMomentSeePresentMeditationHearEyeConsiderationObserveThinkinginsightSensesFocusNoseGroundingMindEarTouchSmellAttentionSpiritualThoughtAcceptanceUnderstandingHandPerceptionConsciousnessCalmingObservationBreathingKnowledgeAwarenessMindful

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. DBT
  2. Mouth
  3. Positive
  4. Taste
  5. In the Moment
  6. See
  7. Present
  8. Meditation
  9. Hear
  10. Eye
  11. Consideration
  12. Observe
  13. Thinking
  14. insight
  15. Senses
  16. Focus
  17. Nose
  18. Grounding
  19. Mind
  20. Ear
  21. Touch
  22. Smell
  23. Attention
  24. Spiritual
  25. Thought
  26. Acceptance
  27. Understanding
  28. Hand
  29. Perception
  30. Consciousness
  31. Calming
  32. Observation
  33. Breathing
  34. Knowledge
  35. Awareness
  36. Mindful