10 Cross-countryskiers10 Sideleg lifts oneach legGrapevineacross thegym andbacktwo footjumps acrossthe gym andbackWall Sits15seconds10Lunges10 Toetouches10 StarJumps10Pushups10MountainClimbersPlank15seconds10TuckJumpsJog on thespot 15secondsPlank30secondsJogAroundthegym5Burpees10 Leglifts10 Armcircleseachdirection10CrunchiesPlank15seconds10Bicycles10DeadBugs10JumpingJacksJogAroundthe Gym10 Cross-countryskiers10 Sideleg lifts oneach legGrapevineacross thegym andbacktwo footjumps acrossthe gym andbackWall Sits15seconds10Lunges10 Toetouches10 StarJumps10Pushups10MountainClimbersPlank15seconds10TuckJumpsJog on thespot 15secondsPlank30secondsJogAroundthegym5Burpees10 Leglifts10 Armcircleseachdirection10CrunchiesPlank15seconds10Bicycles10DeadBugs10JumpingJacksJogAroundthe Gym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Cross-country skiers
  2. 10 Side leg lifts on each leg
  3. Grapevine across the gym and back
  4. two foot jumps across the gym and back
  5. Wall Sits 15 seconds
  6. 10 Lunges
  7. 10 Toe touches
  8. 10 Star Jumps
  9. 10 Push ups
  10. 10 Mountain Climbers
  11. Plank 15 seconds
  12. 10 Tuck Jumps
  13. Jog on the spot 15 seconds
  14. Plank 30 seconds
  15. Jog Around the gym
  16. 5 Burpees
  17. 10 Leg lifts
  18. 10 Arm circles each direction
  19. 10 Crunchies
  20. Plank 15 seconds
  21. 10 Bicycles
  22. 10 Dead Bugs
  23. 10 Jumping Jacks
  24. Jog Around the Gym