two footjumps acrossthe gym andbackPlank15seconds10 Sideleg lifts oneach leg10 Cross-countryskiers10MountainClimbers10JumpingJacksWall Sits15seconds10 Toetouches5BurpeesJogAroundthe Gym10 LegliftsPlank30seconds10Pushups10Crunchies10Lunges10 ArmcircleseachdirectionGrapevineacross thegym andback10Bicycles10DeadBugsJog on thespot 15secondsPlank15seconds10 StarJumps10TuckJumpsJogAroundthegymtwo footjumps acrossthe gym andbackPlank15seconds10 Sideleg lifts oneach leg10 Cross-countryskiers10MountainClimbers10JumpingJacksWall Sits15seconds10 Toetouches5BurpeesJogAroundthe Gym10 LegliftsPlank30seconds10Pushups10Crunchies10Lunges10 ArmcircleseachdirectionGrapevineacross thegym andback10Bicycles10DeadBugsJog on thespot 15secondsPlank15seconds10 StarJumps10TuckJumpsJogAroundthegym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. two foot jumps across the gym and back
  2. Plank 15 seconds
  3. 10 Side leg lifts on each leg
  4. 10 Cross-country skiers
  5. 10 Mountain Climbers
  6. 10 Jumping Jacks
  7. Wall Sits 15 seconds
  8. 10 Toe touches
  9. 5 Burpees
  10. Jog Around the Gym
  11. 10 Leg lifts
  12. Plank 30 seconds
  13. 10 Push ups
  14. 10 Crunchies
  15. 10 Lunges
  16. 10 Arm circles each direction
  17. Grapevine across the gym and back
  18. 10 Bicycles
  19. 10 Dead Bugs
  20. Jog on the spot 15 seconds
  21. Plank 15 seconds
  22. 10 Star Jumps
  23. 10 Tuck Jumps
  24. Jog Around the gym