two footjumps acrossthe gym andbackJogAroundthe Gym10TuckJumps10MountainClimbers10 ToetouchesWall Sits15seconds10 Sideleg lifts oneach legPlank15seconds10 ArmcircleseachdirectionJog on thespot 15seconds10Pushups10 StarJumps10Bicycles10Lunges10DeadBugsGrapevineacross thegym andbackJogAroundthegym10JumpingJacks10 LegliftsPlank15seconds10Crunchies10 Cross-countryskiersPlank30seconds5Burpeestwo footjumps acrossthe gym andbackJogAroundthe Gym10TuckJumps10MountainClimbers10 ToetouchesWall Sits15seconds10 Sideleg lifts oneach legPlank15seconds10 ArmcircleseachdirectionJog on thespot 15seconds10Pushups10 StarJumps10Bicycles10Lunges10DeadBugsGrapevineacross thegym andbackJogAroundthegym10JumpingJacks10 LegliftsPlank15seconds10Crunchies10 Cross-countryskiersPlank30seconds5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. two foot jumps across the gym and back
  2. Jog Around the Gym
  3. 10 Tuck Jumps
  4. 10 Mountain Climbers
  5. 10 Toe touches
  6. Wall Sits 15 seconds
  7. 10 Side leg lifts on each leg
  8. Plank 15 seconds
  9. 10 Arm circles each direction
  10. Jog on the spot 15 seconds
  11. 10 Push ups
  12. 10 Star Jumps
  13. 10 Bicycles
  14. 10 Lunges
  15. 10 Dead Bugs
  16. Grapevine across the gym and back
  17. Jog Around the gym
  18. 10 Jumping Jacks
  19. 10 Leg lifts
  20. Plank 15 seconds
  21. 10 Crunchies
  22. 10 Cross-country skiers
  23. Plank 30 seconds
  24. 5 Burpees