Take aselfie with3 friendsEat afullmealTell 3peopleyou lovethemMake aplaylist foryourselfGive 5peoplea hugStretchfor 5minutesCleansomethingWrite athank youcard for ateacher/staffDo a 5minutemeditationpay itforwardMakesomeonelaughHold thedoor openforsomeoneWrite ajournalentryWrite aletter toa friendColor apictureGivesomeone ameaningfulcomplimentList 5thingsyou'regrateful forRead 5pages ofa bookOffer tohelp aclassmateDrink abottle ofwaterFinish amissing/lateassignmentLeave akind noteforsomeoneSend apositivetextmessageIntroduceyourself tosomeonenewAnswer aquestionin classDo awordsearchList 3 goodthings thathappenedtodayGivesomeonea treatTake 5deepbreathsTake aselfie with3 friendsEat afullmealTell 3peopleyou lovethemMake aplaylist foryourselfGive 5peoplea hugStretchfor 5minutesCleansomethingWrite athank youcard for ateacher/staffDo a 5minutemeditationpay itforwardMakesomeonelaughHold thedoor openforsomeoneWrite ajournalentryWrite aletter toa friendColor apictureGivesomeone ameaningfulcomplimentList 5thingsyou'regrateful forRead 5pages ofa bookOffer tohelp aclassmateDrink abottle ofwaterFinish amissing/lateassignmentLeave akind noteforsomeoneSend apositivetextmessageIntroduceyourself tosomeonenewAnswer aquestionin classDo awordsearchList 3 goodthings thathappenedtodayGivesomeonea treatTake 5deepbreaths

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a selfie with 3 friends
  2. Eat a full meal
  3. Tell 3 people you love them
  4. Make a playlist for yourself
  5. Give 5 people a hug
  6. Stretch for 5 minutes
  7. Clean something
  8. Write a thank you card for a teacher/staff
  9. Do a 5 minute meditation
  10. pay it forward
  11. Make someone laugh
  12. Hold the door open for someone
  13. Write a journal entry
  14. Write a letter to a friend
  15. Color a picture
  16. Give someone a meaningful compliment
  17. List 5 things you're grateful for
  18. Read 5 pages of a book
  19. Offer to help a classmate
  20. Drink a bottle of water
  21. Finish a missing/late assignment
  22. Leave a kind note for someone
  23. Send a positive text message
  24. Introduce yourself to someone new
  25. Answer a question in class
  26. Do a word search
  27. List 3 good things that happened today
  28. Give someone a treat
  29. Take 5 deep breaths