pay itforwardGivesomeone ameaningfulcomplimentMakesomeonelaughList 5thingsyou'regrateful forWrite aletter toa friendOffer tohelp aclassmateCleansomethingTake aselfie with3 friendsWrite ajournalentryFinish amissing/lateassignmentDrink abottle ofwaterTell 3peopleyou lovethemEat afullmealDo awordsearchHold thedoor openforsomeoneDo a 5minutemeditationAnswer aquestionin classRead 5pages ofa bookList 3 goodthings thathappenedtodayGive 5peoplea hugColor apictureWrite athank youcard for ateacher/staffMake aplaylist foryourselfGivesomeonea treatIntroduceyourself tosomeonenewStretchfor 5minutesSend apositivetextmessageTake 5deepbreathsLeave akind noteforsomeonepay itforwardGivesomeone ameaningfulcomplimentMakesomeonelaughList 5thingsyou'regrateful forWrite aletter toa friendOffer tohelp aclassmateCleansomethingTake aselfie with3 friendsWrite ajournalentryFinish amissing/lateassignmentDrink abottle ofwaterTell 3peopleyou lovethemEat afullmealDo awordsearchHold thedoor openforsomeoneDo a 5minutemeditationAnswer aquestionin classRead 5pages ofa bookList 3 goodthings thathappenedtodayGive 5peoplea hugColor apictureWrite athank youcard for ateacher/staffMake aplaylist foryourselfGivesomeonea treatIntroduceyourself tosomeonenewStretchfor 5minutesSend apositivetextmessageTake 5deepbreathsLeave akind noteforsomeone

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pay it forward
  2. Give someone a meaningful compliment
  3. Make someone laugh
  4. List 5 things you're grateful for
  5. Write a letter to a friend
  6. Offer to help a classmate
  7. Clean something
  8. Take a selfie with 3 friends
  9. Write a journal entry
  10. Finish a missing/late assignment
  11. Drink a bottle of water
  12. Tell 3 people you love them
  13. Eat a full meal
  14. Do a word search
  15. Hold the door open for someone
  16. Do a 5 minute meditation
  17. Answer a question in class
  18. Read 5 pages of a book
  19. List 3 good things that happened today
  20. Give 5 people a hug
  21. Color a picture
  22. Write a thank you card for a teacher/staff
  23. Make a playlist for yourself
  24. Give someone a treat
  25. Introduce yourself to someone new
  26. Stretch for 5 minutes
  27. Send a positive text message
  28. Take 5 deep breaths
  29. Leave a kind note for someone