Do a 5minutemeditationRead 5pages ofa bookpay itforwardStretchfor 5minutesTell 3peopleyou lovethemList 3 goodthings thathappenedtodayAnswer aquestionin classCleansomethingWrite aletter toa friendDrink abottle ofwaterLeave akind noteforsomeoneColor apictureDo awordsearchSend apositivetextmessageEat afullmealMakesomeonelaughGivesomeonea treatMake aplaylist foryourselfTake aselfie with3 friendsList 5thingsyou'regrateful forTake 5deepbreathsHold thedoor openforsomeoneOffer tohelp aclassmateGive 5peoplea hugFinish amissing/lateassignmentIntroduceyourself tosomeonenewWrite athank youcard for ateacher/staffGivesomeone ameaningfulcomplimentWrite ajournalentryDo a 5minutemeditationRead 5pages ofa bookpay itforwardStretchfor 5minutesTell 3peopleyou lovethemList 3 goodthings thathappenedtodayAnswer aquestionin classCleansomethingWrite aletter toa friendDrink abottle ofwaterLeave akind noteforsomeoneColor apictureDo awordsearchSend apositivetextmessageEat afullmealMakesomeonelaughGivesomeonea treatMake aplaylist foryourselfTake aselfie with3 friendsList 5thingsyou'regrateful forTake 5deepbreathsHold thedoor openforsomeoneOffer tohelp aclassmateGive 5peoplea hugFinish amissing/lateassignmentIntroduceyourself tosomeonenewWrite athank youcard for ateacher/staffGivesomeone ameaningfulcomplimentWrite ajournalentry

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 5 minute meditation
  2. Read 5 pages of a book
  3. pay it forward
  4. Stretch for 5 minutes
  5. Tell 3 people you love them
  6. List 3 good things that happened today
  7. Answer a question in class
  8. Clean something
  9. Write a letter to a friend
  10. Drink a bottle of water
  11. Leave a kind note for someone
  12. Color a picture
  13. Do a word search
  14. Send a positive text message
  15. Eat a full meal
  16. Make someone laugh
  17. Give someone a treat
  18. Make a playlist for yourself
  19. Take a selfie with 3 friends
  20. List 5 things you're grateful for
  21. Take 5 deep breaths
  22. Hold the door open for someone
  23. Offer to help a classmate
  24. Give 5 people a hug
  25. Finish a missing/late assignment
  26. Introduce yourself to someone new
  27. Write a thank you card for a teacher/staff
  28. Give someone a meaningful compliment
  29. Write a journal entry