Offer tohelp aclassmateStretchfor 5minutesCleansomethingList 5thingsyou'regrateful forTake aselfie with3 friendsGive 5peoplea hugGivesomeonea treatAnswer aquestionin classWrite ajournalentryTake 5deepbreathsWrite athank youcard for ateacher/staffWrite aletter toa friendGivesomeone ameaningfulcomplimentEat afullmealColor apictureList 3 goodthings thathappenedtodayTell 3peopleyou lovethemSend apositivetextmessageDo a 5minutemeditationHold thedoor openforsomeoneDo awordsearchRead 5pages ofa bookpay itforwardDrink abottle ofwaterIntroduceyourself tosomeonenewMake aplaylist foryourselfMakesomeonelaughLeave akind noteforsomeoneFinish amissing/lateassignmentOffer tohelp aclassmateStretchfor 5minutesCleansomethingList 5thingsyou'regrateful forTake aselfie with3 friendsGive 5peoplea hugGivesomeonea treatAnswer aquestionin classWrite ajournalentryTake 5deepbreathsWrite athank youcard for ateacher/staffWrite aletter toa friendGivesomeone ameaningfulcomplimentEat afullmealColor apictureList 3 goodthings thathappenedtodayTell 3peopleyou lovethemSend apositivetextmessageDo a 5minutemeditationHold thedoor openforsomeoneDo awordsearchRead 5pages ofa bookpay itforwardDrink abottle ofwaterIntroduceyourself tosomeonenewMake aplaylist foryourselfMakesomeonelaughLeave akind noteforsomeoneFinish amissing/lateassignment

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Offer to help a classmate
  2. Stretch for 5 minutes
  3. Clean something
  4. List 5 things you're grateful for
  5. Take a selfie with 3 friends
  6. Give 5 people a hug
  7. Give someone a treat
  8. Answer a question in class
  9. Write a journal entry
  10. Take 5 deep breaths
  11. Write a thank you card for a teacher/staff
  12. Write a letter to a friend
  13. Give someone a meaningful compliment
  14. Eat a full meal
  15. Color a picture
  16. List 3 good things that happened today
  17. Tell 3 people you love them
  18. Send a positive text message
  19. Do a 5 minute meditation
  20. Hold the door open for someone
  21. Do a word search
  22. Read 5 pages of a book
  23. pay it forward
  24. Drink a bottle of water
  25. Introduce yourself to someone new
  26. Make a playlist for yourself
  27. Make someone laugh
  28. Leave a kind note for someone
  29. Finish a missing/late assignment