Do a 5minutemeditationStretchfor 5minutesOffer tohelp aclassmateMake aplaylist foryourselfColor apictureGive 5peoplea hugWrite ajournalentryGivesomeonea treatAnswer aquestionin classLeave akind noteforsomeoneWrite aletter toa friendList 3 goodthings thathappenedtodayHold thedoor openforsomeoneCleansomethingRead 5pages ofa bookFinish amissing/lateassignmentList 5thingsyou'regrateful forEat afullmealpay itforwardIntroduceyourself tosomeonenewWrite athank youcard for ateacher/staffTake 5deepbreathsDrink abottle ofwaterMakesomeonelaughDo awordsearchTake aselfie with3 friendsSend apositivetextmessageGivesomeone ameaningfulcomplimentTell 3peopleyou lovethemDo a 5minutemeditationStretchfor 5minutesOffer tohelp aclassmateMake aplaylist foryourselfColor apictureGive 5peoplea hugWrite ajournalentryGivesomeonea treatAnswer aquestionin classLeave akind noteforsomeoneWrite aletter toa friendList 3 goodthings thathappenedtodayHold thedoor openforsomeoneCleansomethingRead 5pages ofa bookFinish amissing/lateassignmentList 5thingsyou'regrateful forEat afullmealpay itforwardIntroduceyourself tosomeonenewWrite athank youcard for ateacher/staffTake 5deepbreathsDrink abottle ofwaterMakesomeonelaughDo awordsearchTake aselfie with3 friendsSend apositivetextmessageGivesomeone ameaningfulcomplimentTell 3peopleyou lovethem

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 5 minute meditation
  2. Stretch for 5 minutes
  3. Offer to help a classmate
  4. Make a playlist for yourself
  5. Color a picture
  6. Give 5 people a hug
  7. Write a journal entry
  8. Give someone a treat
  9. Answer a question in class
  10. Leave a kind note for someone
  11. Write a letter to a friend
  12. List 3 good things that happened today
  13. Hold the door open for someone
  14. Clean something
  15. Read 5 pages of a book
  16. Finish a missing/late assignment
  17. List 5 things you're grateful for
  18. Eat a full meal
  19. pay it forward
  20. Introduce yourself to someone new
  21. Write a thank you card for a teacher/staff
  22. Take 5 deep breaths
  23. Drink a bottle of water
  24. Make someone laugh
  25. Do a word search
  26. Take a selfie with 3 friends
  27. Send a positive text message
  28. Give someone a meaningful compliment
  29. Tell 3 people you love them