Drink abottle ofwaterColor apictureEat afullmealWrite ajournalentryList 3 goodthings thathappenedtodayTake 5deepbreathsWrite athank youcard for ateacher/staffRead 5pages ofa bookList 5thingsyou'regrateful forpay itforwardGivesomeone ameaningfulcomplimentLeave akind noteforsomeoneSend apositivetextmessageFinish amissing/lateassignmentCleansomethingIntroduceyourself tosomeonenewStretchfor 5minutesHold thedoor openforsomeoneTake aselfie with3 friendsTell 3peopleyou lovethemDo awordsearchWrite aletter toa friendOffer tohelp aclassmateMakesomeonelaughGivesomeonea treatGive 5peoplea hugDo a 5minutemeditationAnswer aquestionin classMake aplaylist foryourselfDrink abottle ofwaterColor apictureEat afullmealWrite ajournalentryList 3 goodthings thathappenedtodayTake 5deepbreathsWrite athank youcard for ateacher/staffRead 5pages ofa bookList 5thingsyou'regrateful forpay itforwardGivesomeone ameaningfulcomplimentLeave akind noteforsomeoneSend apositivetextmessageFinish amissing/lateassignmentCleansomethingIntroduceyourself tosomeonenewStretchfor 5minutesHold thedoor openforsomeoneTake aselfie with3 friendsTell 3peopleyou lovethemDo awordsearchWrite aletter toa friendOffer tohelp aclassmateMakesomeonelaughGivesomeonea treatGive 5peoplea hugDo a 5minutemeditationAnswer aquestionin classMake aplaylist foryourself

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a bottle of water
  2. Color a picture
  3. Eat a full meal
  4. Write a journal entry
  5. List 3 good things that happened today
  6. Take 5 deep breaths
  7. Write a thank you card for a teacher/staff
  8. Read 5 pages of a book
  9. List 5 things you're grateful for
  10. pay it forward
  11. Give someone a meaningful compliment
  12. Leave a kind note for someone
  13. Send a positive text message
  14. Finish a missing/late assignment
  15. Clean something
  16. Introduce yourself to someone new
  17. Stretch for 5 minutes
  18. Hold the door open for someone
  19. Take a selfie with 3 friends
  20. Tell 3 people you love them
  21. Do a word search
  22. Write a letter to a friend
  23. Offer to help a classmate
  24. Make someone laugh
  25. Give someone a treat
  26. Give 5 people a hug
  27. Do a 5 minute meditation
  28. Answer a question in class
  29. Make a playlist for yourself