Take 5deepbreathsList 3 goodthings thathappenedtodayTell 3peopleyou lovethemWrite athank youcard for ateacher/staffStretchfor 5minutesCleansomethingDo awordsearchColor apictureWrite aletter toa friendGive 5peoplea hugIntroduceyourself tosomeonenewpay itforwardAnswer aquestionin classDrink abottle ofwaterOffer tohelp aclassmateTake aselfie with3 friendsRead 5pages ofa bookMakesomeonelaughList 5thingsyou'regrateful forGivesomeone ameaningfulcomplimentWrite ajournalentryFinish amissing/lateassignmentLeave akind noteforsomeoneEat afullmealSend apositivetextmessageMake aplaylist foryourselfGivesomeonea treatHold thedoor openforsomeoneDo a 5minutemeditationTake 5deepbreathsList 3 goodthings thathappenedtodayTell 3peopleyou lovethemWrite athank youcard for ateacher/staffStretchfor 5minutesCleansomethingDo awordsearchColor apictureWrite aletter toa friendGive 5peoplea hugIntroduceyourself tosomeonenewpay itforwardAnswer aquestionin classDrink abottle ofwaterOffer tohelp aclassmateTake aselfie with3 friendsRead 5pages ofa bookMakesomeonelaughList 5thingsyou'regrateful forGivesomeone ameaningfulcomplimentWrite ajournalentryFinish amissing/lateassignmentLeave akind noteforsomeoneEat afullmealSend apositivetextmessageMake aplaylist foryourselfGivesomeonea treatHold thedoor openforsomeoneDo a 5minutemeditation

Ms. Harrison Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 deep breaths
  2. List 3 good things that happened today
  3. Tell 3 people you love them
  4. Write a thank you card for a teacher/staff
  5. Stretch for 5 minutes
  6. Clean something
  7. Do a word search
  8. Color a picture
  9. Write a letter to a friend
  10. Give 5 people a hug
  11. Introduce yourself to someone new
  12. pay it forward
  13. Answer a question in class
  14. Drink a bottle of water
  15. Offer to help a classmate
  16. Take a selfie with 3 friends
  17. Read 5 pages of a book
  18. Make someone laugh
  19. List 5 things you're grateful for
  20. Give someone a meaningful compliment
  21. Write a journal entry
  22. Finish a missing/late assignment
  23. Leave a kind note for someone
  24. Eat a full meal
  25. Send a positive text message
  26. Make a playlist for yourself
  27. Give someone a treat
  28. Hold the door open for someone
  29. Do a 5 minute meditation