setrealisticgoals andbeliefsTalk withsomeoneIdentifythings youare goodatPositiveattributesPositiveSocializingstop andidentifynegativethoughtsEveryonemakesmistakesListentomusicTake careof me andmake mehappyFocusonTodayAppreciateyourselfFocus onthings IcancontrolDrawor writeSay Ican doitSomethingI do well isPracticepositiveattitudesif I nevertry I willnever knowif I can do itJoin Clubs ororganizationsKnow thereare thingsyou can &cannotchangeIdentifyspecialtalentsRejectnegativethoughtsand remarksGo fora walkFocusonPositivesWorkout andExercisesetrealisticgoals andbeliefsTalk withsomeoneIdentifythings youare goodatPositiveattributesPositiveSocializingstop andidentifynegativethoughtsEveryonemakesmistakesListentomusicTake careof me andmake mehappyFocusonTodayAppreciateyourselfFocus onthings IcancontrolDrawor writeSay Ican doitSomethingI do well isPracticepositiveattitudesif I nevertry I willnever knowif I can do itJoin Clubs ororganizationsKnow thereare thingsyou can &cannotchangeIdentifyspecialtalentsRejectnegativethoughtsand remarksGo fora walkFocusonPositivesWorkout andExercise

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. set realistic goals and beliefs
  2. Talk with someone
  3. Identify things you are good at
  4. Positive attributes
  5. Positive Socializing
  6. stop and identify negative thoughts
  7. Everyone makes mistakes
  8. Listen to music
  9. Take care of me and make me happy
  10. Focus on Today
  11. Appreciate yourself
  12. Focus on things I can control
  13. Draw or write
  14. Say I can do it
  15. Something I do well is
  16. Practice positive attitudes
  17. if I never try I will never know if I can do it
  18. Join Clubs or organizations
  19. Know there are things you can & cannot change
  20. Identify special talents
  21. Reject negative thoughts and remarks
  22. Go for a walk
  23. Focus on Positives
  24. Work out and Exercise