if I nevertry I willnever knowif I can do itsetrealisticgoals andbeliefsFocusonTodayIdentifythings youare goodatIdentifyspecialtalentsDrawor writePositiveSocializingListentomusicTalk withsomeonePositiveattributesSay Ican doitJoin Clubs ororganizationsSomethingI do well isTake careof me andmake mehappyKnow thereare thingsyou can &cannotchangeFocus onthings Icancontrolstop andidentifynegativethoughtsAppreciateyourselfGo fora walkEveryonemakesmistakesPracticepositiveattitudesWorkout andExerciseFocusonPositivesRejectnegativethoughtsand remarksif I nevertry I willnever knowif I can do itsetrealisticgoals andbeliefsFocusonTodayIdentifythings youare goodatIdentifyspecialtalentsDrawor writePositiveSocializingListentomusicTalk withsomeonePositiveattributesSay Ican doitJoin Clubs ororganizationsSomethingI do well isTake careof me andmake mehappyKnow thereare thingsyou can &cannotchangeFocus onthings Icancontrolstop andidentifynegativethoughtsAppreciateyourselfGo fora walkEveryonemakesmistakesPracticepositiveattitudesWorkout andExerciseFocusonPositivesRejectnegativethoughtsand remarks

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. if I never try I will never know if I can do it
  2. set realistic goals and beliefs
  3. Focus on Today
  4. Identify things you are good at
  5. Identify special talents
  6. Draw or write
  7. Positive Socializing
  8. Listen to music
  9. Talk with someone
  10. Positive attributes
  11. Say I can do it
  12. Join Clubs or organizations
  13. Something I do well is
  14. Take care of me and make me happy
  15. Know there are things you can & cannot change
  16. Focus on things I can control
  17. stop and identify negative thoughts
  18. Appreciate yourself
  19. Go for a walk
  20. Everyone makes mistakes
  21. Practice positive attitudes
  22. Work out and Exercise
  23. Focus on Positives
  24. Reject negative thoughts and remarks