Rejectnegativethoughtsand remarksEveryonemakesmistakesFocus onthings IcancontrolIdentifythings youare goodatSomethingI do well isif I nevertry I willnever knowif I can do itIdentifyspecialtalentsJoin Clubs ororganizationssetrealisticgoals andbeliefsGo fora walkDrawor writeWorkout andExercisePositiveSocializingFocusonTodaystop andidentifynegativethoughtsListentomusicKnow thereare thingsyou can &cannotchangeTake careof me andmake mehappySay Ican doitPracticepositiveattitudesAppreciateyourselfTalk withsomeoneFocusonPositivesPositiveattributesRejectnegativethoughtsand remarksEveryonemakesmistakesFocus onthings IcancontrolIdentifythings youare goodatSomethingI do well isif I nevertry I willnever knowif I can do itIdentifyspecialtalentsJoin Clubs ororganizationssetrealisticgoals andbeliefsGo fora walkDrawor writeWorkout andExercisePositiveSocializingFocusonTodaystop andidentifynegativethoughtsListentomusicKnow thereare thingsyou can &cannotchangeTake careof me andmake mehappySay Ican doitPracticepositiveattitudesAppreciateyourselfTalk withsomeoneFocusonPositivesPositiveattributes

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reject negative thoughts and remarks
  2. Everyone makes mistakes
  3. Focus on things I can control
  4. Identify things you are good at
  5. Something I do well is
  6. if I never try I will never know if I can do it
  7. Identify special talents
  8. Join Clubs or organizations
  9. set realistic goals and beliefs
  10. Go for a walk
  11. Draw or write
  12. Work out and Exercise
  13. Positive Socializing
  14. Focus on Today
  15. stop and identify negative thoughts
  16. Listen to music
  17. Know there are things you can & cannot change
  18. Take care of me and make me happy
  19. Say I can do it
  20. Practice positive attitudes
  21. Appreciate yourself
  22. Talk with someone
  23. Focus on Positives
  24. Positive attributes