Join Clubs ororganizationsif I nevertry I willnever knowif I can do itGo fora walkstop andidentifynegativethoughtsIdentifythings youare goodatsetrealisticgoals andbeliefsSomethingI do well isRejectnegativethoughtsand remarksKnow thereare thingsyou can &cannotchangeIdentifyspecialtalentsPositiveattributesListentomusicEveryonemakesmistakesAppreciateyourselfWorkout andExerciseSay Ican doitTake careof me andmake mehappyFocusonPositivesPositiveSocializingDrawor writePracticepositiveattitudesFocus onthings IcancontrolTalk withsomeoneFocusonTodayJoin Clubs ororganizationsif I nevertry I willnever knowif I can do itGo fora walkstop andidentifynegativethoughtsIdentifythings youare goodatsetrealisticgoals andbeliefsSomethingI do well isRejectnegativethoughtsand remarksKnow thereare thingsyou can &cannotchangeIdentifyspecialtalentsPositiveattributesListentomusicEveryonemakesmistakesAppreciateyourselfWorkout andExerciseSay Ican doitTake careof me andmake mehappyFocusonPositivesPositiveSocializingDrawor writePracticepositiveattitudesFocus onthings IcancontrolTalk withsomeoneFocusonToday

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join Clubs or organizations
  2. if I never try I will never know if I can do it
  3. Go for a walk
  4. stop and identify negative thoughts
  5. Identify things you are good at
  6. set realistic goals and beliefs
  7. Something I do well is
  8. Reject negative thoughts and remarks
  9. Know there are things you can & cannot change
  10. Identify special talents
  11. Positive attributes
  12. Listen to music
  13. Everyone makes mistakes
  14. Appreciate yourself
  15. Work out and Exercise
  16. Say I can do it
  17. Take care of me and make me happy
  18. Focus on Positives
  19. Positive Socializing
  20. Draw or write
  21. Practice positive attitudes
  22. Focus on things I can control
  23. Talk with someone
  24. Focus on Today