Talk withsomeoneDrawor writePracticepositiveattitudesSomethingI do well isSay Ican doitFocusonTodayRejectnegativethoughtsand remarksFocusonPositivessetrealisticgoals andbeliefsJoin Clubs ororganizationsIdentifythings youare goodatWorkout andExerciseAppreciateyourselfif I nevertry I willnever knowif I can do itPositiveattributesIdentifyspecialtalentsstop andidentifynegativethoughtsTake careof me andmake mehappyFocus onthings IcancontrolGo fora walkEveryonemakesmistakesPositiveSocializingKnow thereare thingsyou can &cannotchangeListentomusicTalk withsomeoneDrawor writePracticepositiveattitudesSomethingI do well isSay Ican doitFocusonTodayRejectnegativethoughtsand remarksFocusonPositivessetrealisticgoals andbeliefsJoin Clubs ororganizationsIdentifythings youare goodatWorkout andExerciseAppreciateyourselfif I nevertry I willnever knowif I can do itPositiveattributesIdentifyspecialtalentsstop andidentifynegativethoughtsTake careof me andmake mehappyFocus onthings IcancontrolGo fora walkEveryonemakesmistakesPositiveSocializingKnow thereare thingsyou can &cannotchangeListentomusic

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with someone
  2. Draw or write
  3. Practice positive attitudes
  4. Something I do well is
  5. Say I can do it
  6. Focus on Today
  7. Reject negative thoughts and remarks
  8. Focus on Positives
  9. set realistic goals and beliefs
  10. Join Clubs or organizations
  11. Identify things you are good at
  12. Work out and Exercise
  13. Appreciate yourself
  14. if I never try I will never know if I can do it
  15. Positive attributes
  16. Identify special talents
  17. stop and identify negative thoughts
  18. Take care of me and make me happy
  19. Focus on things I can control
  20. Go for a walk
  21. Everyone makes mistakes
  22. Positive Socializing
  23. Know there are things you can & cannot change
  24. Listen to music