Identifythings youare goodatTake careof me andmake mehappySay Ican doitPositiveattributesKnow thereare thingsyou can &cannotchangeFocusonTodayTalk withsomeoneWorkout andExerciseFocusonPositivessetrealisticgoals andbeliefsPracticepositiveattitudesJoin Clubs ororganizationsIdentifyspecialtalentsPositiveSocializingEveryonemakesmistakesGo fora walkRejectnegativethoughtsand remarksDrawor writeif I nevertry I willnever knowif I can do itSomethingI do well isstop andidentifynegativethoughtsAppreciateyourselfFocus onthings IcancontrolListentomusicIdentifythings youare goodatTake careof me andmake mehappySay Ican doitPositiveattributesKnow thereare thingsyou can &cannotchangeFocusonTodayTalk withsomeoneWorkout andExerciseFocusonPositivessetrealisticgoals andbeliefsPracticepositiveattitudesJoin Clubs ororganizationsIdentifyspecialtalentsPositiveSocializingEveryonemakesmistakesGo fora walkRejectnegativethoughtsand remarksDrawor writeif I nevertry I willnever knowif I can do itSomethingI do well isstop andidentifynegativethoughtsAppreciateyourselfFocus onthings IcancontrolListentomusic

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify things you are good at
  2. Take care of me and make me happy
  3. Say I can do it
  4. Positive attributes
  5. Know there are things you can & cannot change
  6. Focus on Today
  7. Talk with someone
  8. Work out and Exercise
  9. Focus on Positives
  10. set realistic goals and beliefs
  11. Practice positive attitudes
  12. Join Clubs or organizations
  13. Identify special talents
  14. Positive Socializing
  15. Everyone makes mistakes
  16. Go for a walk
  17. Reject negative thoughts and remarks
  18. Draw or write
  19. if I never try I will never know if I can do it
  20. Something I do well is
  21. stop and identify negative thoughts
  22. Appreciate yourself
  23. Focus on things I can control
  24. Listen to music