Drawor writeWorkout andExerciseJoin Clubs ororganizationsFocusonTodayTake careof me andmake mehappyPositiveattributesRejectnegativethoughtsand remarksIdentifythings youare goodatSay Ican doitsetrealisticgoals andbeliefsIdentifyspecialtalentsListentomusicstop andidentifynegativethoughtsFocus onthings IcancontrolPositiveSocializingPracticepositiveattitudesFocusonPositivesTalk withsomeoneGo fora walkKnow thereare thingsyou can &cannotchangeAppreciateyourselfSomethingI do well isEveryonemakesmistakesif I nevertry I willnever knowif I can do itDrawor writeWorkout andExerciseJoin Clubs ororganizationsFocusonTodayTake careof me andmake mehappyPositiveattributesRejectnegativethoughtsand remarksIdentifythings youare goodatSay Ican doitsetrealisticgoals andbeliefsIdentifyspecialtalentsListentomusicstop andidentifynegativethoughtsFocus onthings IcancontrolPositiveSocializingPracticepositiveattitudesFocusonPositivesTalk withsomeoneGo fora walkKnow thereare thingsyou can &cannotchangeAppreciateyourselfSomethingI do well isEveryonemakesmistakesif I nevertry I willnever knowif I can do it

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or write
  2. Work out and Exercise
  3. Join Clubs or organizations
  4. Focus on Today
  5. Take care of me and make me happy
  6. Positive attributes
  7. Reject negative thoughts and remarks
  8. Identify things you are good at
  9. Say I can do it
  10. set realistic goals and beliefs
  11. Identify special talents
  12. Listen to music
  13. stop and identify negative thoughts
  14. Focus on things I can control
  15. Positive Socializing
  16. Practice positive attitudes
  17. Focus on Positives
  18. Talk with someone
  19. Go for a walk
  20. Know there are things you can & cannot change
  21. Appreciate yourself
  22. Something I do well is
  23. Everyone makes mistakes
  24. if I never try I will never know if I can do it