Know thereare thingsyou can &cannotchangePositiveSocializingDrawor writeSomethingI do well isGo fora walkFocus onthings IcancontrolTalk withsomeoneIdentifyspecialtalentsFocusonPositivesif I nevertry I willnever knowif I can do itIdentifythings youare goodatFocusonTodayPracticepositiveattitudesPositiveattributesTake careof me andmake mehappySay Ican doitJoin Clubs ororganizationssetrealisticgoals andbeliefsRejectnegativethoughtsand remarksListentomusicstop andidentifynegativethoughtsWorkout andExerciseAppreciateyourselfEveryonemakesmistakesKnow thereare thingsyou can &cannotchangePositiveSocializingDrawor writeSomethingI do well isGo fora walkFocus onthings IcancontrolTalk withsomeoneIdentifyspecialtalentsFocusonPositivesif I nevertry I willnever knowif I can do itIdentifythings youare goodatFocusonTodayPracticepositiveattitudesPositiveattributesTake careof me andmake mehappySay Ican doitJoin Clubs ororganizationssetrealisticgoals andbeliefsRejectnegativethoughtsand remarksListentomusicstop andidentifynegativethoughtsWorkout andExerciseAppreciateyourselfEveryonemakesmistakes

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know there are things you can & cannot change
  2. Positive Socializing
  3. Draw or write
  4. Something I do well is
  5. Go for a walk
  6. Focus on things I can control
  7. Talk with someone
  8. Identify special talents
  9. Focus on Positives
  10. if I never try I will never know if I can do it
  11. Identify things you are good at
  12. Focus on Today
  13. Practice positive attitudes
  14. Positive attributes
  15. Take care of me and make me happy
  16. Say I can do it
  17. Join Clubs or organizations
  18. set realistic goals and beliefs
  19. Reject negative thoughts and remarks
  20. Listen to music
  21. stop and identify negative thoughts
  22. Work out and Exercise
  23. Appreciate yourself
  24. Everyone makes mistakes