Workout andExerciseSay Ican doitFocus onthings IcancontrolFocusonPositivesIdentifythings youare goodatPositiveattributesKnow thereare thingsyou can &cannotchangeTake careof me andmake mehappyif I nevertry I willnever knowif I can do itstop andidentifynegativethoughtsJoin Clubs ororganizationsFocusonTodayPositiveSocializingsetrealisticgoals andbeliefsAppreciateyourselfEveryonemakesmistakesPracticepositiveattitudesTalk withsomeoneDrawor writeSomethingI do well isRejectnegativethoughtsand remarksListentomusicIdentifyspecialtalentsGo fora walkWorkout andExerciseSay Ican doitFocus onthings IcancontrolFocusonPositivesIdentifythings youare goodatPositiveattributesKnow thereare thingsyou can &cannotchangeTake careof me andmake mehappyif I nevertry I willnever knowif I can do itstop andidentifynegativethoughtsJoin Clubs ororganizationsFocusonTodayPositiveSocializingsetrealisticgoals andbeliefsAppreciateyourselfEveryonemakesmistakesPracticepositiveattitudesTalk withsomeoneDrawor writeSomethingI do well isRejectnegativethoughtsand remarksListentomusicIdentifyspecialtalentsGo fora walk

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out and Exercise
  2. Say I can do it
  3. Focus on things I can control
  4. Focus on Positives
  5. Identify things you are good at
  6. Positive attributes
  7. Know there are things you can & cannot change
  8. Take care of me and make me happy
  9. if I never try I will never know if I can do it
  10. stop and identify negative thoughts
  11. Join Clubs or organizations
  12. Focus on Today
  13. Positive Socializing
  14. set realistic goals and beliefs
  15. Appreciate yourself
  16. Everyone makes mistakes
  17. Practice positive attitudes
  18. Talk with someone
  19. Draw or write
  20. Something I do well is
  21. Reject negative thoughts and remarks
  22. Listen to music
  23. Identify special talents
  24. Go for a walk