PositiveattributesKnow thereare thingsyou can &cannotchangeJoin Clubs ororganizationsIdentifythings youare goodatFocusonTodayFocusonPositivesstop andidentifynegativethoughtsPositiveSocializingWorkout andExerciseListentomusicFocus onthings Icancontrolif I nevertry I willnever knowif I can do itPracticepositiveattitudesTalk withsomeoneRejectnegativethoughtsand remarksDrawor writeTake careof me andmake mehappysetrealisticgoals andbeliefsAppreciateyourselfSay Ican doitEveryonemakesmistakesSomethingI do well isIdentifyspecialtalentsGo fora walkPositiveattributesKnow thereare thingsyou can &cannotchangeJoin Clubs ororganizationsIdentifythings youare goodatFocusonTodayFocusonPositivesstop andidentifynegativethoughtsPositiveSocializingWorkout andExerciseListentomusicFocus onthings Icancontrolif I nevertry I willnever knowif I can do itPracticepositiveattitudesTalk withsomeoneRejectnegativethoughtsand remarksDrawor writeTake careof me andmake mehappysetrealisticgoals andbeliefsAppreciateyourselfSay Ican doitEveryonemakesmistakesSomethingI do well isIdentifyspecialtalentsGo fora walk

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive attributes
  2. Know there are things you can & cannot change
  3. Join Clubs or organizations
  4. Identify things you are good at
  5. Focus on Today
  6. Focus on Positives
  7. stop and identify negative thoughts
  8. Positive Socializing
  9. Work out and Exercise
  10. Listen to music
  11. Focus on things I can control
  12. if I never try I will never know if I can do it
  13. Practice positive attitudes
  14. Talk with someone
  15. Reject negative thoughts and remarks
  16. Draw or write
  17. Take care of me and make me happy
  18. set realistic goals and beliefs
  19. Appreciate yourself
  20. Say I can do it
  21. Everyone makes mistakes
  22. Something I do well is
  23. Identify special talents
  24. Go for a walk