Describesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfMy favoritepart of theday is______Identify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat's yourfavoritething tocolor?Identify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?SaysomethingpositiveaboutyourselfMy favoritepart of theday is______Identify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat's yourfavoritething tocolor?Identify amajorsupportperson inyour lifeShare asmell thatmakes youfeel happyIdentify 2triggersfor youranxietyGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyShare what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. Give a compliment to the person on your left
  3. Talk about someone you admire
  4. Share a compliment that you have received
  5. Share what makes you a unique person
  6. Name a personal accomplishment that made you proud
  7. What is your favorite childhood memory?
  8. Say something positive about yourself
  9. My favorite part of the day is ______
  10. Identify 2 relaxation skills you will use when you are stressed
  11. What positive advice would you give to the group as a whole?
  12. Share a happy event in your life
  13. Share a coping skill that you would like to try when you are distressed
  14. What's your favorite thing to color?
  15. Identify a major support person in your life
  16. Share a smell that makes you feel happy
  17. Identify 2 triggers for your anxiety
  18. Give the person across from you a compliment
  19. If you could change places with one person for a day who would it be and why?
  20. Share a positive quote that you find helpful
  21. Share 3 things you are grateful for
  22. Identify two leisure activities or hobbies that you enjoy
  23. What is your favorite place and why
  24. Share what you consider to be your favorite song right now and why