Share what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudWhat's yourfavoritething tocolor?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentMy favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulShare 3things youaregrateful forIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeShare whatmakes youa uniquepersonTalk aboutsomeoneyouadmireIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudWhat's yourfavoritething tocolor?Give acomplimentto the personon your leftWhat positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentMy favoritepart of theday is______

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you consider to be your favorite song right now and why
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Share a positive quote that you find helpful
  4. Share 3 things you are grateful for
  5. Identify 2 triggers for your anxiety
  6. Identify two leisure activities or hobbies that you enjoy
  7. Share a coping skill that you would like to try when you are distressed
  8. What is your favorite place and why
  9. Describe something someone could do to make you feel happy
  10. Identify a major support person in your life
  11. Say something positive about yourself
  12. Share a happy event in your life
  13. Share what makes you a unique person
  14. Talk about someone you admire
  15. If you could change places with one person for a day who would it be and why?
  16. Share a compliment that you have received
  17. Share a smell that makes you feel happy
  18. What is your favorite childhood memory?
  19. Name a personal accomplishment that made you proud
  20. What's your favorite thing to color?
  21. Give a compliment to the person on your left
  22. What positive advice would you give to the group as a whole?
  23. Give the person across from you a compliment
  24. My favorite part of the day is ______