What positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedWhat's yourfavoritething tocolor?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Name apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeWhat is yourfavoritechildhoodmemory?What positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify 2relaxationskills you willuse when youare stressedIf you couldchange placeswith one personfor a day whowould it be andwhy?Share whatmakes youa uniquepersonShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedWhat's yourfavoritething tocolor?Describesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Name apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeWhat is yourfavoritechildhoodmemory?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What positive advice would you give to the group as a whole?
  2. Share what you consider to be your favorite song right now and why
  3. Share a smell that makes you feel happy
  4. Share 3 things you are grateful for
  5. Identify a major support person in your life
  6. Identify 2 relaxation skills you will use when you are stressed
  7. If you could change places with one person for a day who would it be and why?
  8. Share what makes you a unique person
  9. Share a positive quote that you find helpful
  10. Talk about someone you admire
  11. Give the person across from you a compliment
  12. Identify 2 triggers for your anxiety
  13. Identify two leisure activities or hobbies that you enjoy
  14. Share a compliment that you have received
  15. What's your favorite thing to color?
  16. Describe something someone could do to make you feel happy
  17. What is your favorite place and why
  18. Give a compliment to the person on your left
  19. Share a coping skill that you would like to try when you are distressed
  20. Say something positive about yourself
  21. My favorite part of the day is ______
  22. Name a personal accomplishment that made you proud
  23. Share a happy event in your life
  24. What is your favorite childhood memory?