Share ahappyevent inyour lifeTalk aboutsomeoneyouadmireWhat's yourfavoritething tocolor?Identify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentShare ahappyevent inyour lifeTalk aboutsomeoneyouadmireWhat's yourfavoritething tocolor?Identify 2relaxationskills you willuse when youare stressedWhat is yourfavoritechildhoodmemory?Name apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfShare 3things youaregrateful forWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyGive acomplimentto the personon your leftDescribesomethingsomeone coulddo to make youfeel happyIdentify amajorsupportperson inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share asmell thatmakes youfeel happyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a happy event in your life
  2. Talk about someone you admire
  3. What's your favorite thing to color?
  4. Identify 2 relaxation skills you will use when you are stressed
  5. What is your favorite childhood memory?
  6. Name a personal accomplishment that made you proud
  7. Share a positive quote that you find helpful
  8. Share a compliment that you have received
  9. Share a coping skill that you would like to try when you are distressed
  10. If you could change places with one person for a day who would it be and why?
  11. Say something positive about yourself
  12. Share 3 things you are grateful for
  13. What is your favorite place and why
  14. Identify 2 triggers for your anxiety
  15. Give a compliment to the person on your left
  16. Describe something someone could do to make you feel happy
  17. Identify a major support person in your life
  18. What positive advice would you give to the group as a whole?
  19. Share a smell that makes you feel happy
  20. My favorite part of the day is ______
  21. Identify two leisure activities or hobbies that you enjoy
  22. Share what makes you a unique person
  23. Share what you consider to be your favorite song right now and why
  24. Give the person across from you a compliment