Name apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyWhat's yourfavoritething tocolor?Give thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonShare ahappyevent inyour lifeGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyWhat's yourfavoritething tocolor?Give thepersonacross fromyou acomplimentIdentify 2triggersfor youranxietyShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonShare ahappyevent inyour lifeGive acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?My favoritepart of theday is______Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Share what youconsider to beyour favoritesong right nowand why

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a personal accomplishment that made you proud
  2. Share a smell that makes you feel happy
  3. Identify 2 relaxation skills you will use when you are stressed
  4. Share a positive quote that you find helpful
  5. Talk about someone you admire
  6. Identify two leisure activities or hobbies that you enjoy
  7. What's your favorite thing to color?
  8. Give the person across from you a compliment
  9. Identify 2 triggers for your anxiety
  10. Share 3 things you are grateful for
  11. Share a coping skill that you would like to try when you are distressed
  12. Share what makes you a unique person
  13. Share a happy event in your life
  14. Give a compliment to the person on your left
  15. If you could change places with one person for a day who would it be and why?
  16. My favorite part of the day is ______
  17. Share a compliment that you have received
  18. Describe something someone could do to make you feel happy
  19. Say something positive about yourself
  20. Identify a major support person in your life
  21. What is your favorite childhood memory?
  22. What is your favorite place and why
  23. What positive advice would you give to the group as a whole?
  24. Share what you consider to be your favorite song right now and why