If you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyShare 3things youaregrateful forIdentify 2triggersfor youranxietyWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?What's yourfavoritething tocolor?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acomplimentIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyShare 3things youaregrateful forIdentify 2triggersfor youranxietyWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?What's yourfavoritething tocolor?Share whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyShare asmell thatmakes youfeel happyGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could change places with one person for a day who would it be and why?
  2. Share a positive quote that you find helpful
  3. Name a personal accomplishment that made you proud
  4. What is your favorite place and why
  5. Share 3 things you are grateful for
  6. Identify 2 triggers for your anxiety
  7. What positive advice would you give to the group as a whole?
  8. My favorite part of the day is ______
  9. Identify two leisure activities or hobbies that you enjoy
  10. What is your favorite childhood memory?
  11. What's your favorite thing to color?
  12. Share what makes you a unique person
  13. Describe something someone could do to make you feel happy
  14. Share a smell that makes you feel happy
  15. Give a compliment to the person on your left
  16. Identify a major support person in your life
  17. Talk about someone you admire
  18. Share a happy event in your life
  19. Say something positive about yourself
  20. Share a compliment that you have received
  21. Share a coping skill that you would like to try when you are distressed
  22. Share what you consider to be your favorite song right now and why
  23. Identify 2 relaxation skills you will use when you are stressed
  24. Give the person across from you a compliment