Walkfor 20minutesWalkfor 25minutesNo Juiceor Sodafor thedayDrink anentireWater bottleby bedtimeEat onlyfruits andveggiesfor snacksDo any typeof stretchesfor 20minutesWalk for20 minuteswithoutstoppingWalkfor 30minutesWalkfor 30minutesWalk up anddown thedriveway 15timesNo Juiceor Sodafor thedayDo armstretchesand legstretches for15 minutesWalk up anddown thedriveway 20minutesWalk45minutesWalkfor 20minutesWalkfor 20minutesDo any typeof funmovementfor 30minutesNo Juiceor Sodafor thedayNojuice forthe dayEat onlyfruits andVeggiesfor the dayWalk up anddown thedriveway for20 minutesNo sodaor juicefor thedayWalkfor 15minutesDrink anentireWater bottleby bedtimeWalkfor 20minutesWalkfor 25minutesNo Juiceor Sodafor thedayDrink anentireWater bottleby bedtimeEat onlyfruits andveggiesfor snacksDo any typeof stretchesfor 20minutesWalk for20 minuteswithoutstoppingWalkfor 30minutesWalkfor 30minutesWalk up anddown thedriveway 15timesNo Juiceor Sodafor thedayDo armstretchesand legstretches for15 minutesWalk up anddown thedriveway 20minutesWalk45minutesWalkfor 20minutesWalkfor 20minutesDo any typeof funmovementfor 30minutesNo Juiceor Sodafor thedayNojuice forthe dayEat onlyfruits andVeggiesfor the dayWalk up anddown thedriveway for20 minutesNo sodaor juicefor thedayWalkfor 15minutesDrink anentireWater bottleby bedtime

Jennifer's Exercise Program May 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
N
5
I
6
G
7
N
8
B
9
B
10
B
11
I
12
G
13
I
14
O
15
B
16
O
17
B
18
I
19
G
20
O
21
O
22
G
23
N
24
G
  1. O-Walk for 20 minutes
  2. N-Walk for 25 minutes
  3. I-No Juice or Soda for the day
  4. N-Drink an entire Water bottle by bedtime
  5. I-Eat only fruits and veggies for snacks
  6. G-Do any type of stretches for 20 minutes
  7. N-Walk for 20 minutes without stopping
  8. B-Walk for 30 minutes
  9. B-Walk for 30 minutes
  10. B-Walk up and down the driveway 15 times
  11. I-No Juice or Soda for the day
  12. G-Do arm stretches and leg stretches for 15 minutes
  13. I-Walk up and down the driveway 20 minutes
  14. O-Walk 45 minutes
  15. B-Walk for 20 minutes
  16. O-Walk for 20 minutes
  17. B-Do any type of fun movement for 30 minutes
  18. I-No Juice or Soda for the day
  19. G-No juice for the day
  20. O-Eat only fruits and Veggies for the day
  21. O-Walk up and down the driveway for 20 minutes
  22. G-No soda or juice for the day
  23. N-Walk for 15 minutes
  24. G-Drink an entire Water bottle by bedtime