NeverhavingfunWorkingwhile onsick leaveNohobbiesComing intowork sickand makingothers sickSaying you're"overbooked."Sociallife? Whatis sociallife?Missingimportantfamilyengagementsfor workWorkingovertimewhen youdon't have toSendingemailsduringsleepinghoursNottakingtime offContinueworkingduringtime offHavingnightmaresabout workNot happy toget up in themorningthinking of theprospect ofworkWorkinginstead ofeatingmealsFalling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould or canCryingat workNot goingon vacationbecause ofworkImpostorsyndromeVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneNot proud todiscuss whatyou do on asocialgatheringDrinking/usingdrugs/lashingout to copewith stressConstantlycheckingwork emails/ chatWork isalways onyour mindNo exercisebecause"lack oftime"NeverhavingfunWorkingwhile onsick leaveNohobbiesComing intowork sickand makingothers sickSaying you're"overbooked."Sociallife? Whatis sociallife?Missingimportantfamilyengagementsfor workWorkingovertimewhen youdon't have toSendingemailsduringsleepinghoursNottakingtime offContinueworkingduringtime offHavingnightmaresabout workNot happy toget up in themorningthinking of theprospect ofworkWorkinginstead ofeatingmealsFalling asleep(or barelystayingawake) atwork.Not saying noto work whenyou know youshould or canCryingat workNot goingon vacationbecause ofworkImpostorsyndromeVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneNot proud todiscuss whatyou do on asocialgatheringDrinking/usingdrugs/lashingout to copewith stressConstantlycheckingwork emails/ chatWork isalways onyour mindNo exercisebecause"lack oftime"

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never having fun
  2. Working while on sick leave
  3. No hobbies
  4. Coming into work sick and making others sick
  5. Saying you're "overbooked."
  6. Social life? What is social life?
  7. Missing important family engagements for work
  8. Working overtime when you don't have to
  9. Sending emails during sleeping hours
  10. Not taking time off
  11. Continue working during time off
  12. Having nightmares about work
  13. Not happy to get up in the morning thinking of the prospect of work
  14. Working instead of eating meals
  15. Falling asleep (or barely staying awake) at work.
  16. Not saying no to work when you know you should or can
  17. Crying at work
  18. Not going on vacation because of work
  19. Impostor syndrome
  20. Venting about your job within the first 10 minutes of meeting someone
  21. Not proud to discuss what you do on a social gathering
  22. Drinking/using drugs/lashing out to cope with stress
  23. Constantly checking work emails / chat
  24. Work is always on your mind
  25. No exercise because "lack of time"