Falling asleep(or barelystayingawake) atwork.Venting aboutyour job withinthe first 10minutes ofmeetingsomeoneNottakingtime offNo exercisebecause"lack oftime"Work isalways onyour mindSociallife? Whatis sociallife?NeverhavingfunSendingemailsduringsleepinghoursSaying you're"overbooked."Workingovertimewhen youdon't have toNot saying noto work whenyou know youshould or canHavingnightmaresabout workNot proud todiscuss whatyou do on asocialgatheringMissingimportantfamilyengagementsfor workWorkinginstead ofeatingmealsWorkingwhile onsick leaveContinueworkingduringtime offNot happy toget up in themorningthinking of theprospect ofworkNohobbiesCryingat workDrinking/usingdrugs/lashingout to copewith stressNot goingon vacationbecause ofworkComing intowork sickand makingothers sickImpostorsyndromeConstantlycheckingwork emails/ chatFalling asleep(or barelystayingawake) atwork.Venting aboutyour job withinthe first 10minutes ofmeetingsomeoneNottakingtime offNo exercisebecause"lack oftime"Work isalways onyour mindSociallife? Whatis sociallife?NeverhavingfunSendingemailsduringsleepinghoursSaying you're"overbooked."Workingovertimewhen youdon't have toNot saying noto work whenyou know youshould or canHavingnightmaresabout workNot proud todiscuss whatyou do on asocialgatheringMissingimportantfamilyengagementsfor workWorkinginstead ofeatingmealsWorkingwhile onsick leaveContinueworkingduringtime offNot happy toget up in themorningthinking of theprospect ofworkNohobbiesCryingat workDrinking/usingdrugs/lashingout to copewith stressNot goingon vacationbecause ofworkComing intowork sickand makingothers sickImpostorsyndromeConstantlycheckingwork emails/ chat

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Falling asleep (or barely staying awake) at work.
  2. Venting about your job within the first 10 minutes of meeting someone
  3. Not taking time off
  4. No exercise because "lack of time"
  5. Work is always on your mind
  6. Social life? What is social life?
  7. Never having fun
  8. Sending emails during sleeping hours
  9. Saying you're "overbooked."
  10. Working overtime when you don't have to
  11. Not saying no to work when you know you should or can
  12. Having nightmares about work
  13. Not proud to discuss what you do on a social gathering
  14. Missing important family engagements for work
  15. Working instead of eating meals
  16. Working while on sick leave
  17. Continue working during time off
  18. Not happy to get up in the morning thinking of the prospect of work
  19. No hobbies
  20. Crying at work
  21. Drinking/using drugs/lashing out to cope with stress
  22. Not going on vacation because of work
  23. Coming into work sick and making others sick
  24. Impostor syndrome
  25. Constantly checking work emails / chat