Work isalways onyour mindNeverhavingfunNohobbiesWorkingwhile onsick leaveSociallife? Whatis sociallife?Not proud todiscuss whatyou do on asocialgatheringVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneCryingat workImpostorsyndromeDrinking/usingdrugs/lashingout to copewith stressHavingnightmaresabout workSendingemailsduringsleepinghoursContinueworkingduringtime offFalling asleep(or barelystayingawake) atwork.Workinginstead ofeatingmealsSaying you're"overbooked."Missingimportantfamilyengagementsfor workComing intowork sickand makingothers sickNot saying noto work whenyou know youshould or canNot goingon vacationbecause ofworkNo exercisebecause"lack oftime"Nottakingtime offConstantlycheckingwork emails/ chatNot happy toget up in themorningthinking of theprospect ofworkWorkingovertimewhen youdon't have toWork isalways onyour mindNeverhavingfunNohobbiesWorkingwhile onsick leaveSociallife? Whatis sociallife?Not proud todiscuss whatyou do on asocialgatheringVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneCryingat workImpostorsyndromeDrinking/usingdrugs/lashingout to copewith stressHavingnightmaresabout workSendingemailsduringsleepinghoursContinueworkingduringtime offFalling asleep(or barelystayingawake) atwork.Workinginstead ofeatingmealsSaying you're"overbooked."Missingimportantfamilyengagementsfor workComing intowork sickand makingothers sickNot saying noto work whenyou know youshould or canNot goingon vacationbecause ofworkNo exercisebecause"lack oftime"Nottakingtime offConstantlycheckingwork emails/ chatNot happy toget up in themorningthinking of theprospect ofworkWorkingovertimewhen youdon't have to

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work is always on your mind
  2. Never having fun
  3. No hobbies
  4. Working while on sick leave
  5. Social life? What is social life?
  6. Not proud to discuss what you do on a social gathering
  7. Venting about your job within the first 10 minutes of meeting someone
  8. Crying at work
  9. Impostor syndrome
  10. Drinking/using drugs/lashing out to cope with stress
  11. Having nightmares about work
  12. Sending emails during sleeping hours
  13. Continue working during time off
  14. Falling asleep (or barely staying awake) at work.
  15. Working instead of eating meals
  16. Saying you're "overbooked."
  17. Missing important family engagements for work
  18. Coming into work sick and making others sick
  19. Not saying no to work when you know you should or can
  20. Not going on vacation because of work
  21. No exercise because "lack of time"
  22. Not taking time off
  23. Constantly checking work emails / chat
  24. Not happy to get up in the morning thinking of the prospect of work
  25. Working overtime when you don't have to