Venting aboutyour job withinthe first 10minutes ofmeetingsomeoneWorkinginstead ofeatingmealsNohobbiesNo exercisebecause"lack oftime"Missingimportantfamilyengagementsfor workNot goingon vacationbecause ofworkSendingemailsduringsleepinghoursComing intowork sickand makingothers sickNot saying noto work whenyou know youshould or canWorkingwhile onsick leaveHavingnightmaresabout workCryingat workWork isalways onyour mindWorkingovertimewhen youdon't have toConstantlycheckingwork emails/ chatNeverhavingfunImpostorsyndromeSociallife? Whatis sociallife?Not proud todiscuss whatyou do on asocialgatheringNot happy toget up in themorningthinking of theprospect ofworkFalling asleep(or barelystayingawake) atwork.Continueworkingduringtime offDrinking/usingdrugs/lashingout to copewith stressSaying you're"overbooked."Nottakingtime offVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneWorkinginstead ofeatingmealsNohobbiesNo exercisebecause"lack oftime"Missingimportantfamilyengagementsfor workNot goingon vacationbecause ofworkSendingemailsduringsleepinghoursComing intowork sickand makingothers sickNot saying noto work whenyou know youshould or canWorkingwhile onsick leaveHavingnightmaresabout workCryingat workWork isalways onyour mindWorkingovertimewhen youdon't have toConstantlycheckingwork emails/ chatNeverhavingfunImpostorsyndromeSociallife? Whatis sociallife?Not proud todiscuss whatyou do on asocialgatheringNot happy toget up in themorningthinking of theprospect ofworkFalling asleep(or barelystayingawake) atwork.Continueworkingduringtime offDrinking/usingdrugs/lashingout to copewith stressSaying you're"overbooked."Nottakingtime off

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Venting about your job within the first 10 minutes of meeting someone
  2. Working instead of eating meals
  3. No hobbies
  4. No exercise because "lack of time"
  5. Missing important family engagements for work
  6. Not going on vacation because of work
  7. Sending emails during sleeping hours
  8. Coming into work sick and making others sick
  9. Not saying no to work when you know you should or can
  10. Working while on sick leave
  11. Having nightmares about work
  12. Crying at work
  13. Work is always on your mind
  14. Working overtime when you don't have to
  15. Constantly checking work emails / chat
  16. Never having fun
  17. Impostor syndrome
  18. Social life? What is social life?
  19. Not proud to discuss what you do on a social gathering
  20. Not happy to get up in the morning thinking of the prospect of work
  21. Falling asleep (or barely staying awake) at work.
  22. Continue working during time off
  23. Drinking/using drugs/lashing out to cope with stress
  24. Saying you're "overbooked."
  25. Not taking time off