Constantlycheckingwork emails/ chatMissingimportantfamilyengagementsfor workNot happy toget up in themorningthinking of theprospect ofworkNeverhavingfunVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneWorkinginstead ofeatingmealsSaying you're"overbooked."Cryingat workSociallife? Whatis sociallife?Falling asleep(or barelystayingawake) atwork.Coming intowork sickand makingothers sickWorkingovertimewhen youdon't have toImpostorsyndromeNot proud todiscuss whatyou do on asocialgatheringSendingemailsduringsleepinghoursNot goingon vacationbecause ofworkWork isalways onyour mindNohobbiesNo exercisebecause"lack oftime"Drinking/usingdrugs/lashingout to copewith stressHavingnightmaresabout workWorkingwhile onsick leaveContinueworkingduringtime offNot saying noto work whenyou know youshould or canNottakingtime offConstantlycheckingwork emails/ chatMissingimportantfamilyengagementsfor workNot happy toget up in themorningthinking of theprospect ofworkNeverhavingfunVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneWorkinginstead ofeatingmealsSaying you're"overbooked."Cryingat workSociallife? Whatis sociallife?Falling asleep(or barelystayingawake) atwork.Coming intowork sickand makingothers sickWorkingovertimewhen youdon't have toImpostorsyndromeNot proud todiscuss whatyou do on asocialgatheringSendingemailsduringsleepinghoursNot goingon vacationbecause ofworkWork isalways onyour mindNohobbiesNo exercisebecause"lack oftime"Drinking/usingdrugs/lashingout to copewith stressHavingnightmaresabout workWorkingwhile onsick leaveContinueworkingduringtime offNot saying noto work whenyou know youshould or canNottakingtime off

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Constantly checking work emails / chat
  2. Missing important family engagements for work
  3. Not happy to get up in the morning thinking of the prospect of work
  4. Never having fun
  5. Venting about your job within the first 10 minutes of meeting someone
  6. Working instead of eating meals
  7. Saying you're "overbooked."
  8. Crying at work
  9. Social life? What is social life?
  10. Falling asleep (or barely staying awake) at work.
  11. Coming into work sick and making others sick
  12. Working overtime when you don't have to
  13. Impostor syndrome
  14. Not proud to discuss what you do on a social gathering
  15. Sending emails during sleeping hours
  16. Not going on vacation because of work
  17. Work is always on your mind
  18. No hobbies
  19. No exercise because "lack of time"
  20. Drinking/using drugs/lashing out to cope with stress
  21. Having nightmares about work
  22. Working while on sick leave
  23. Continue working during time off
  24. Not saying no to work when you know you should or can
  25. Not taking time off