Not proud todiscuss whatyou do on asocialgatheringNottakingtime offNohobbiesDrinking/usingdrugs/lashingout to copewith stressNot happy toget up in themorningthinking of theprospect ofworkConstantlycheckingwork emails/ chatNo exercisebecause"lack oftime"Falling asleep(or barelystayingawake) atwork.Work isalways onyour mindNot goingon vacationbecause ofworkWorkingovertimewhen youdon't have toVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneNot saying noto work whenyou know youshould or canWorkinginstead ofeatingmealsNeverhavingfunSendingemailsduringsleepinghoursCryingat workSociallife? Whatis sociallife?Saying you're"overbooked."Workingwhile onsick leaveMissingimportantfamilyengagementsfor workHavingnightmaresabout workComing intowork sickand makingothers sickImpostorsyndromeContinueworkingduringtime offNot proud todiscuss whatyou do on asocialgatheringNottakingtime offNohobbiesDrinking/usingdrugs/lashingout to copewith stressNot happy toget up in themorningthinking of theprospect ofworkConstantlycheckingwork emails/ chatNo exercisebecause"lack oftime"Falling asleep(or barelystayingawake) atwork.Work isalways onyour mindNot goingon vacationbecause ofworkWorkingovertimewhen youdon't have toVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneNot saying noto work whenyou know youshould or canWorkinginstead ofeatingmealsNeverhavingfunSendingemailsduringsleepinghoursCryingat workSociallife? Whatis sociallife?Saying you're"overbooked."Workingwhile onsick leaveMissingimportantfamilyengagementsfor workHavingnightmaresabout workComing intowork sickand makingothers sickImpostorsyndromeContinueworkingduringtime off

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not proud to discuss what you do on a social gathering
  2. Not taking time off
  3. No hobbies
  4. Drinking/using drugs/lashing out to cope with stress
  5. Not happy to get up in the morning thinking of the prospect of work
  6. Constantly checking work emails / chat
  7. No exercise because "lack of time"
  8. Falling asleep (or barely staying awake) at work.
  9. Work is always on your mind
  10. Not going on vacation because of work
  11. Working overtime when you don't have to
  12. Venting about your job within the first 10 minutes of meeting someone
  13. Not saying no to work when you know you should or can
  14. Working instead of eating meals
  15. Never having fun
  16. Sending emails during sleeping hours
  17. Crying at work
  18. Social life? What is social life?
  19. Saying you're "overbooked."
  20. Working while on sick leave
  21. Missing important family engagements for work
  22. Having nightmares about work
  23. Coming into work sick and making others sick
  24. Impostor syndrome
  25. Continue working during time off