Work isalways onyour mindNohobbiesNottakingtime offNot happy toget up in themorningthinking of theprospect ofworkNeverhavingfunNot goingon vacationbecause ofworkHavingnightmaresabout workCryingat workWorkingovertimewhen youdon't have toNo exercisebecause"lack oftime"Missingimportantfamilyengagementsfor workConstantlycheckingwork emails/ chatImpostorsyndromeDrinking/usingdrugs/lashingout to copewith stressSendingemailsduringsleepinghoursNot saying noto work whenyou know youshould or canFalling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Continueworkingduringtime offWorkingwhile onsick leaveWorkinginstead ofeatingmealsComing intowork sickand makingothers sickNot proud todiscuss whatyou do on asocialgatheringVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneSaying you're"overbooked."Work isalways onyour mindNohobbiesNottakingtime offNot happy toget up in themorningthinking of theprospect ofworkNeverhavingfunNot goingon vacationbecause ofworkHavingnightmaresabout workCryingat workWorkingovertimewhen youdon't have toNo exercisebecause"lack oftime"Missingimportantfamilyengagementsfor workConstantlycheckingwork emails/ chatImpostorsyndromeDrinking/usingdrugs/lashingout to copewith stressSendingemailsduringsleepinghoursNot saying noto work whenyou know youshould or canFalling asleep(or barelystayingawake) atwork.Sociallife? Whatis sociallife?Continueworkingduringtime offWorkingwhile onsick leaveWorkinginstead ofeatingmealsComing intowork sickand makingothers sickNot proud todiscuss whatyou do on asocialgatheringVenting aboutyour job withinthe first 10minutes ofmeetingsomeoneSaying you're"overbooked."

Bad Work-Life Balance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work is always on your mind
  2. No hobbies
  3. Not taking time off
  4. Not happy to get up in the morning thinking of the prospect of work
  5. Never having fun
  6. Not going on vacation because of work
  7. Having nightmares about work
  8. Crying at work
  9. Working overtime when you don't have to
  10. No exercise because "lack of time"
  11. Missing important family engagements for work
  12. Constantly checking work emails / chat
  13. Impostor syndrome
  14. Drinking/using drugs/lashing out to cope with stress
  15. Sending emails during sleeping hours
  16. Not saying no to work when you know you should or can
  17. Falling asleep (or barely staying awake) at work.
  18. Social life? What is social life?
  19. Continue working during time off
  20. Working while on sick leave
  21. Working instead of eating meals
  22. Coming into work sick and making others sick
  23. Not proud to discuss what you do on a social gathering
  24. Venting about your job within the first 10 minutes of meeting someone
  25. Saying you're "overbooked."