FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. SKI JUMPS 24x
2. WALL SIT 20 seconds
3. WIND MILLS 20x
4. KNEE PUSH UPS 10x
5. TUCK JUMPS 10
6. Prone tap outs 20x
7. HI PLANK HOLD
8. Forearm PLANK HOLD 15 seconds
9. Jumping Jacks 20x
10. RUN 1 lap!
11. Leg lifts 12x
12. FROG Jumps 12
13. Lunges (alt) 12x
14. Standing Bicycle Crunches 20
15. ARM CIRCLES 20x
16. CRAB Kicks 20x
17. SQUATS 15x
18. BEAR CRAWL
19. 1-Leg HOPS 10 ea.
20. Prone JACKS 20
21. CRAB WALK
22. Squat Jumps 12x
23. 1-Leg Balance & tap 8x ea.
24. Swimmers 24