Advice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___Share ahappy eventthathappened inyour lifeLabelyourmoodright nowWhat issomethingyou wouldlike toachieveName afavoritesongWhat doyou doto relax?Name along termgoalWho isyoursupportsystem?Where isyourhappyplace?Give anexample of atime you didn'tlisten to othersnegativeopinionsPatyourselfon thebackWhy istalking toothersimportant?Share afun factaboutyourselfHowwould youdescribeyourself?What can youdo whenfeelingoverwhelmedName twobooks youlike toreadName onecopingskill youhave2 goalsyou wanttoaccomplishHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghereHow haveyou shownlove toyourselfShare atrait youadmire inothersI feel goodaboutmyselfwhen ___When I amstressed___ makesme betterSaysomethingpositiveaboutyourselfWhat areyougratefulfor?1 thing youworked onsincebeing hereGive acomplimentto the personleft of youSharesomethingyou wish youhave donedifferentSay 3copingskillsWhat canyou do tocontrolyour angerAdvice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___Share ahappy eventthathappened inyour lifeLabelyourmoodright nowWhat issomethingyou wouldlike toachieveName afavoritesongWhat doyou doto relax?Name along termgoalWho isyoursupportsystem?Where isyourhappyplace?Give anexample of atime you didn'tlisten to othersnegativeopinionsPatyourselfon thebackWhy istalking toothersimportant?Share afun factaboutyourselfHowwould youdescribeyourself?What can youdo whenfeelingoverwhelmedName twobooks youlike toreadName onecopingskill youhave2 goalsyou wanttoaccomplishHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghereHow haveyou shownlove toyourselfShare atrait youadmire inothersI feel goodaboutmyselfwhen ___When I amstressed___ makesme betterSaysomethingpositiveaboutyourselfWhat areyougratefulfor?1 thing youworked onsincebeing hereGive acomplimentto the personleft of youSharesomethingyou wish youhave donedifferentSay 3copingskillsWhat canyou do tocontrolyour anger

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
N
6
G
7
O
8
O
9
I
10
N
11
B
12
I
13
B
14
I
15
O
16
G
17
B
18
N
19
G
20
B
21
N
22
O
23
B
24
N
25
G
26
I
27
B
28
I
29
N
30
G
31
O
32
O
  1. I-Advice to someone struggling with depression
  2. G-Instead of isolating I can ___
  3. B-Share a happy event that happened in your life
  4. I-Label your mood right now
  5. N-What is something you would like to achieve
  6. G-Name a favorite song
  7. O-What do you do to relax?
  8. O-Name a long term goal
  9. I-Who is your support system?
  10. N-Where is your happy place?
  11. B-Give an example of a time you didn't listen to others negative opinions
  12. I-Pat yourself on the back
  13. B-Why is talking to others important?
  14. I-Share a fun fact about yourself
  15. O-How would you describe yourself?
  16. G-What can you do when feeling overwhelmed
  17. B-Name two books you like to read
  18. N-Name one coping skill you have
  19. G-2 goals you want to accomplish
  20. B-How would you like others to remember you?
  21. N-1 positive thing you have done since being here
  22. O-How have you shown love to yourself
  23. B-Share a trait you admire in others
  24. N-I feel good about myself when ___
  25. G-When I am stressed ___ makes me better
  26. I-Say something positive about yourself
  27. B-What are you grateful for?
  28. I-1 thing you worked on since being here
  29. N-Give a compliment to the person left of you
  30. G-Share something you wish you have done different
  31. O-Say 3 coping skills
  32. O-What can you do to control your anger