Labelyourmoodright nowWho isyoursupportsystem?How wouldyou likeothers torememberyou?Name along termgoal1 positivething youhave donesince beinghereShare afun factaboutyourselfWhat canyou do tocontrolyour angerWhy istalking toothersimportant?Give anexample of atime you didn'tlisten to othersnegativeopinionsName onecopingskill youhaveShare ahappy eventthathappened inyour lifeWhere isyourhappyplace?1 thing youworked onsincebeing hereWhat issomethingyou wouldlike toachieveHow haveyou shownlove toyourselfName afavoritesongName twobooks youlike toreadInstead ofisolating Ican ___SaysomethingpositiveaboutyourselfWhat can youdo whenfeelingoverwhelmedPatyourselfon thebackHowwould youdescribeyourself?Give acomplimentto the personleft of youWhen I amstressed___ makesme betterWhat doyou doto relax?Share atrait youadmire inothersSharesomethingyou wish youhave donedifferentAdvice tosomeonestrugglingwithdepressionI feel goodaboutmyselfwhen ___What areyougratefulfor?2 goalsyou wanttoaccomplishSay 3copingskillsLabelyourmoodright nowWho isyoursupportsystem?How wouldyou likeothers torememberyou?Name along termgoal1 positivething youhave donesince beinghereShare afun factaboutyourselfWhat canyou do tocontrolyour angerWhy istalking toothersimportant?Give anexample of atime you didn'tlisten to othersnegativeopinionsName onecopingskill youhaveShare ahappy eventthathappened inyour lifeWhere isyourhappyplace?1 thing youworked onsincebeing hereWhat issomethingyou wouldlike toachieveHow haveyou shownlove toyourselfName afavoritesongName twobooks youlike toreadInstead ofisolating Ican ___SaysomethingpositiveaboutyourselfWhat can youdo whenfeelingoverwhelmedPatyourselfon thebackHowwould youdescribeyourself?Give acomplimentto the personleft of youWhen I amstressed___ makesme betterWhat doyou doto relax?Share atrait youadmire inothersSharesomethingyou wish youhave donedifferentAdvice tosomeonestrugglingwithdepressionI feel goodaboutmyselfwhen ___What areyougratefulfor?2 goalsyou wanttoaccomplishSay 3copingskills

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
N
6
I
7
O
8
B
9
B
10
N
11
B
12
N
13
I
14
N
15
O
16
G
17
B
18
G
19
I
20
G
21
I
22
O
23
N
24
G
25
O
26
B
27
G
28
I
29
N
30
B
31
G
32
O
  1. I-Label your mood right now
  2. I-Who is your support system?
  3. B-How would you like others to remember you?
  4. O-Name a long term goal
  5. N-1 positive thing you have done since being here
  6. I-Share a fun fact about yourself
  7. O-What can you do to control your anger
  8. B-Why is talking to others important?
  9. B-Give an example of a time you didn't listen to others negative opinions
  10. N-Name one coping skill you have
  11. B-Share a happy event that happened in your life
  12. N-Where is your happy place?
  13. I-1 thing you worked on since being here
  14. N-What is something you would like to achieve
  15. O-How have you shown love to yourself
  16. G-Name a favorite song
  17. B-Name two books you like to read
  18. G-Instead of isolating I can ___
  19. I-Say something positive about yourself
  20. G-What can you do when feeling overwhelmed
  21. I-Pat yourself on the back
  22. O-How would you describe yourself?
  23. N-Give a compliment to the person left of you
  24. G-When I am stressed ___ makes me better
  25. O-What do you do to relax?
  26. B-Share a trait you admire in others
  27. G-Share something you wish you have done different
  28. I-Advice to someone struggling with depression
  29. N-I feel good about myself when ___
  30. B-What are you grateful for?
  31. G-2 goals you want to accomplish
  32. O-Say 3 coping skills