Name onecopingskill youhaveName twobooks youlike toreadSaysomethingpositiveaboutyourselfShare afun factaboutyourselfLabelyourmoodright nowWhat can youdo whenfeelingoverwhelmedWhen I amstressed___ makesme betterI feel goodaboutmyselfwhen ___Advice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___1 thing youworked onsincebeing here1 positivething youhave donesince beinghereName afavoritesongShare atrait youadmire inothersWhat issomethingyou wouldlike toachieveShare ahappy eventthathappened inyour lifeSharesomethingyou wish youhave donedifferentSay 3copingskillsWhere isyourhappyplace?Name along termgoalHow haveyou shownlove toyourselfHow wouldyou likeothers torememberyou?Patyourselfon thebackGive acomplimentto the personleft of youHowwould youdescribeyourself?What areyougratefulfor?Why istalking toothersimportant?Who isyoursupportsystem?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat doyou doto relax?Name onecopingskill youhaveName twobooks youlike toreadSaysomethingpositiveaboutyourselfShare afun factaboutyourselfLabelyourmoodright nowWhat can youdo whenfeelingoverwhelmedWhen I amstressed___ makesme betterI feel goodaboutmyselfwhen ___Advice tosomeonestrugglingwithdepressionInstead ofisolating Ican ___1 thing youworked onsincebeing here1 positivething youhave donesince beinghereName afavoritesongShare atrait youadmire inothersWhat issomethingyou wouldlike toachieveShare ahappy eventthathappened inyour lifeSharesomethingyou wish youhave donedifferentSay 3copingskillsWhere isyourhappyplace?Name along termgoalHow haveyou shownlove toyourselfHow wouldyou likeothers torememberyou?Patyourselfon thebackGive acomplimentto the personleft of youHowwould youdescribeyourself?What areyougratefulfor?Why istalking toothersimportant?Who isyoursupportsystem?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerGive anexample of atime you didn'tlisten to othersnegativeopinionsWhat doyou doto relax?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
I
5
I
6
G
7
G
8
N
9
I
10
G
11
I
12
N
13
G
14
B
15
N
16
B
17
G
18
O
19
N
20
O
21
O
22
B
23
I
24
N
25
O
26
B
27
B
28
I
29
G
30
O
31
B
32
O
  1. N-Name one coping skill you have
  2. B-Name two books you like to read
  3. I-Say something positive about yourself
  4. I-Share a fun fact about yourself
  5. I-Label your mood right now
  6. G-What can you do when feeling overwhelmed
  7. G-When I am stressed ___ makes me better
  8. N-I feel good about myself when ___
  9. I-Advice to someone struggling with depression
  10. G-Instead of isolating I can ___
  11. I-1 thing you worked on since being here
  12. N-1 positive thing you have done since being here
  13. G-Name a favorite song
  14. B-Share a trait you admire in others
  15. N-What is something you would like to achieve
  16. B-Share a happy event that happened in your life
  17. G-Share something you wish you have done different
  18. O-Say 3 coping skills
  19. N-Where is your happy place?
  20. O-Name a long term goal
  21. O-How have you shown love to yourself
  22. B-How would you like others to remember you?
  23. I-Pat yourself on the back
  24. N-Give a compliment to the person left of you
  25. O-How would you describe yourself?
  26. B-What are you grateful for?
  27. B-Why is talking to others important?
  28. I-Who is your support system?
  29. G-2 goals you want to accomplish
  30. O-What can you do to control your anger
  31. B-Give an example of a time you didn't listen to others negative opinions
  32. O-What do you do to relax?