What doyou doto relax?1 thing youworked onsincebeing hereWhat issomethingyou wouldlike toachieveName twobooks youlike toreadName afavoritesongAdvice tosomeonestrugglingwithdepressionShare ahappy eventthathappened inyour lifeLabelyourmoodright nowHow wouldyou likeothers torememberyou?Howwould youdescribeyourself?What can youdo whenfeelingoverwhelmedWhy istalking toothersimportant?2 goalsyou wanttoaccomplishName along termgoalWhere isyourhappyplace?Name onecopingskill youhaveHow haveyou shownlove toyourselfShare atrait youadmire inothersShare afun factaboutyourselfInstead ofisolating Ican ___Give acomplimentto the personleft of youSaysomethingpositiveaboutyourselfSay 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsPatyourselfon thebackWhen I amstressed___ makesme betterSharesomethingyou wish youhave donedifferent1 positivething youhave donesince beinghereI feel goodaboutmyselfwhen ___What canyou do tocontrolyour angerWho isyoursupportsystem?What areyougratefulfor?What doyou doto relax?1 thing youworked onsincebeing hereWhat issomethingyou wouldlike toachieveName twobooks youlike toreadName afavoritesongAdvice tosomeonestrugglingwithdepressionShare ahappy eventthathappened inyour lifeLabelyourmoodright nowHow wouldyou likeothers torememberyou?Howwould youdescribeyourself?What can youdo whenfeelingoverwhelmedWhy istalking toothersimportant?2 goalsyou wanttoaccomplishName along termgoalWhere isyourhappyplace?Name onecopingskill youhaveHow haveyou shownlove toyourselfShare atrait youadmire inothersShare afun factaboutyourselfInstead ofisolating Ican ___Give acomplimentto the personleft of youSaysomethingpositiveaboutyourselfSay 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsPatyourselfon thebackWhen I amstressed___ makesme betterSharesomethingyou wish youhave donedifferent1 positivething youhave donesince beinghereI feel goodaboutmyselfwhen ___What canyou do tocontrolyour angerWho isyoursupportsystem?What areyougratefulfor?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
G
6
I
7
B
8
I
9
B
10
O
11
G
12
B
13
G
14
O
15
N
16
N
17
O
18
B
19
I
20
G
21
N
22
I
23
O
24
B
25
I
26
G
27
G
28
N
29
N
30
O
31
I
32
B
  1. O-What do you do to relax?
  2. I-1 thing you worked on since being here
  3. N-What is something you would like to achieve
  4. B-Name two books you like to read
  5. G-Name a favorite song
  6. I-Advice to someone struggling with depression
  7. B-Share a happy event that happened in your life
  8. I-Label your mood right now
  9. B-How would you like others to remember you?
  10. O-How would you describe yourself?
  11. G-What can you do when feeling overwhelmed
  12. B-Why is talking to others important?
  13. G-2 goals you want to accomplish
  14. O-Name a long term goal
  15. N-Where is your happy place?
  16. N-Name one coping skill you have
  17. O-How have you shown love to yourself
  18. B-Share a trait you admire in others
  19. I-Share a fun fact about yourself
  20. G-Instead of isolating I can ___
  21. N-Give a compliment to the person left of you
  22. I-Say something positive about yourself
  23. O-Say 3 coping skills
  24. B-Give an example of a time you didn't listen to others negative opinions
  25. I-Pat yourself on the back
  26. G-When I am stressed ___ makes me better
  27. G-Share something you wish you have done different
  28. N-1 positive thing you have done since being here
  29. N-I feel good about myself when ___
  30. O-What can you do to control your anger
  31. I-Who is your support system?
  32. B-What are you grateful for?