When I amstressed___ makesme betterHow haveyou shownlove toyourselfWhat issomethingyou wouldlike toachieveAdvice tosomeonestrugglingwithdepressionHowwould youdescribeyourself?1 thing youworked onsincebeing here2 goalsyou wanttoaccomplishName twobooks youlike toreadName along termgoalHow wouldyou likeothers torememberyou?Why istalking toothersimportant?Give anexample of atime you didn'tlisten to othersnegativeopinionsLabelyourmoodright nowGive acomplimentto the personleft of youShare atrait youadmire inothersI feel goodaboutmyselfwhen ___Name afavoritesongSharesomethingyou wish youhave donedifferentPatyourselfon thebackShare afun factaboutyourselfName onecopingskill youhaveWho isyoursupportsystem?Say 3copingskillsWhere isyourhappyplace?What doyou doto relax?SaysomethingpositiveaboutyourselfInstead ofisolating Ican ___What areyougratefulfor?1 positivething youhave donesince beinghereShare ahappy eventthathappened inyour lifeWhat can youdo whenfeelingoverwhelmedWhat canyou do tocontrolyour angerWhen I amstressed___ makesme betterHow haveyou shownlove toyourselfWhat issomethingyou wouldlike toachieveAdvice tosomeonestrugglingwithdepressionHowwould youdescribeyourself?1 thing youworked onsincebeing here2 goalsyou wanttoaccomplishName twobooks youlike toreadName along termgoalHow wouldyou likeothers torememberyou?Why istalking toothersimportant?Give anexample of atime you didn'tlisten to othersnegativeopinionsLabelyourmoodright nowGive acomplimentto the personleft of youShare atrait youadmire inothersI feel goodaboutmyselfwhen ___Name afavoritesongSharesomethingyou wish youhave donedifferentPatyourselfon thebackShare afun factaboutyourselfName onecopingskill youhaveWho isyoursupportsystem?Say 3copingskillsWhere isyourhappyplace?What doyou doto relax?SaysomethingpositiveaboutyourselfInstead ofisolating Ican ___What areyougratefulfor?1 positivething youhave donesince beinghereShare ahappy eventthathappened inyour lifeWhat can youdo whenfeelingoverwhelmedWhat canyou do tocontrolyour anger

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
O
6
I
7
G
8
B
9
O
10
B
11
B
12
B
13
I
14
N
15
B
16
N
17
G
18
G
19
I
20
I
21
N
22
I
23
O
24
N
25
O
26
I
27
G
28
B
29
N
30
B
31
G
32
O
  1. G-When I am stressed ___ makes me better
  2. O-How have you shown love to yourself
  3. N-What is something you would like to achieve
  4. I-Advice to someone struggling with depression
  5. O-How would you describe yourself?
  6. I-1 thing you worked on since being here
  7. G-2 goals you want to accomplish
  8. B-Name two books you like to read
  9. O-Name a long term goal
  10. B-How would you like others to remember you?
  11. B-Why is talking to others important?
  12. B-Give an example of a time you didn't listen to others negative opinions
  13. I-Label your mood right now
  14. N-Give a compliment to the person left of you
  15. B-Share a trait you admire in others
  16. N-I feel good about myself when ___
  17. G-Name a favorite song
  18. G-Share something you wish you have done different
  19. I-Pat yourself on the back
  20. I-Share a fun fact about yourself
  21. N-Name one coping skill you have
  22. I-Who is your support system?
  23. O-Say 3 coping skills
  24. N-Where is your happy place?
  25. O-What do you do to relax?
  26. I-Say something positive about yourself
  27. G-Instead of isolating I can ___
  28. B-What are you grateful for?
  29. N-1 positive thing you have done since being here
  30. B-Share a happy event that happened in your life
  31. G-What can you do when feeling overwhelmed
  32. O-What can you do to control your anger