Howwould youdescribeyourself?Patyourselfon thebackWhat canyou do tocontrolyour angerWhere isyourhappyplace?Name along termgoalWhat issomethingyou wouldlike toachieveSaysomethingpositiveaboutyourselfWhat can youdo whenfeelingoverwhelmedI feel goodaboutmyselfwhen ___Give acomplimentto the personleft of youInstead ofisolating Ican ___Name onecopingskill youhaveWhat doyou doto relax?1 positivething youhave donesince beinghereHow haveyou shownlove toyourself2 goalsyou wanttoaccomplishGive anexample of atime you didn'tlisten to othersnegativeopinions1 thing youworked onsincebeing hereShare ahappy eventthathappened inyour lifeSharesomethingyou wish youhave donedifferentShare atrait youadmire inothersName twobooks youlike toreadWhen I amstressed___ makesme betterLabelyourmoodright nowAdvice tosomeonestrugglingwithdepressionWhat areyougratefulfor?Name afavoritesongWho isyoursupportsystem?Say 3copingskillsHow wouldyou likeothers torememberyou?Share afun factaboutyourselfWhy istalking toothersimportant?Howwould youdescribeyourself?Patyourselfon thebackWhat canyou do tocontrolyour angerWhere isyourhappyplace?Name along termgoalWhat issomethingyou wouldlike toachieveSaysomethingpositiveaboutyourselfWhat can youdo whenfeelingoverwhelmedI feel goodaboutmyselfwhen ___Give acomplimentto the personleft of youInstead ofisolating Ican ___Name onecopingskill youhaveWhat doyou doto relax?1 positivething youhave donesince beinghereHow haveyou shownlove toyourself2 goalsyou wanttoaccomplishGive anexample of atime you didn'tlisten to othersnegativeopinions1 thing youworked onsincebeing hereShare ahappy eventthathappened inyour lifeSharesomethingyou wish youhave donedifferentShare atrait youadmire inothersName twobooks youlike toreadWhen I amstressed___ makesme betterLabelyourmoodright nowAdvice tosomeonestrugglingwithdepressionWhat areyougratefulfor?Name afavoritesongWho isyoursupportsystem?Say 3copingskillsHow wouldyou likeothers torememberyou?Share afun factaboutyourselfWhy istalking toothersimportant?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
N
5
O
6
N
7
I
8
G
9
N
10
N
11
G
12
N
13
O
14
N
15
O
16
G
17
B
18
I
19
B
20
G
21
B
22
B
23
G
24
I
25
I
26
B
27
G
28
I
29
O
30
B
31
I
32
B
  1. O-How would you describe yourself?
  2. I-Pat yourself on the back
  3. O-What can you do to control your anger
  4. N-Where is your happy place?
  5. O-Name a long term goal
  6. N-What is something you would like to achieve
  7. I-Say something positive about yourself
  8. G-What can you do when feeling overwhelmed
  9. N-I feel good about myself when ___
  10. N-Give a compliment to the person left of you
  11. G-Instead of isolating I can ___
  12. N-Name one coping skill you have
  13. O-What do you do to relax?
  14. N-1 positive thing you have done since being here
  15. O-How have you shown love to yourself
  16. G-2 goals you want to accomplish
  17. B-Give an example of a time you didn't listen to others negative opinions
  18. I-1 thing you worked on since being here
  19. B-Share a happy event that happened in your life
  20. G-Share something you wish you have done different
  21. B-Share a trait you admire in others
  22. B-Name two books you like to read
  23. G-When I am stressed ___ makes me better
  24. I-Label your mood right now
  25. I-Advice to someone struggling with depression
  26. B-What are you grateful for?
  27. G-Name a favorite song
  28. I-Who is your support system?
  29. O-Say 3 coping skills
  30. B-How would you like others to remember you?
  31. I-Share a fun fact about yourself
  32. B-Why is talking to others important?