third stepfocus onpushing ofthe ground2XFirst stepfocus onsharp2nds 3XCompetitionFling tomusicBow,count, flatback5X2 foot hop,2 mins, ashigh asyou canLast stepfocus onsharp2nds 3Xsplits 60sec holdeach wayBack step,lift, turnout foursets of 4practice 15mins, yourchoice(fling)Last stepfocus onenergy andelevation 3XReleve and Plieon 1 foot, turnout supportingand working 8Xeach side,twice1st pos,bow, riseup 5XSecondstep focuson heelsup 2xStretch20minsHelpsiblingpractice for15 mins3rd R.A.push kneeback andhold 8X eachside, twiceDance 6step fling(repeat2&3 steps)third stepfocus onbodypositioning2XFirst stepfocus onturn out ofboth feet 3XFlingslowsecond stepfocus on bodypositioning,tall, straight,chest up 2XSheddingmovement, foottight to leg,quickextension, RSLS 8XChair wallsits, 30sec, 3Xtoe and heel,WF tight toSF, turn outtwo sets of 8third stepfocus onpushing ofthe ground2XFirst stepfocus onsharp2nds 3XCompetitionFling tomusicBow,count, flatback5X2 foot hop,2 mins, ashigh asyou canLast stepfocus onsharp2nds 3Xsplits 60sec holdeach wayBack step,lift, turnout foursets of 4practice 15mins, yourchoice(fling)Last stepfocus onenergy andelevation 3XReleve and Plieon 1 foot, turnout supportingand working 8Xeach side,twice1st pos,bow, riseup 5XSecondstep focuson heelsup 2xStretch20minsHelpsiblingpractice for15 mins3rd R.A.push kneeback andhold 8X eachside, twiceDance 6step fling(repeat2&3 steps)third stepfocus onbodypositioning2XFirst stepfocus onturn out ofboth feet 3XFlingslowsecond stepfocus on bodypositioning,tall, straight,chest up 2XSheddingmovement, foottight to leg,quickextension, RSLS 8XChair wallsits, 30sec, 3Xtoe and heel,WF tight toSF, turn outtwo sets of 8

Fling Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. third step focus on pushing of the ground 2X
  2. First step focus on sharp 2nds 3X
  3. Competition Fling to music
  4. Bow, count, flat back 5X
  5. 2 foot hop, 2 mins, as high as you can
  6. Last step focus on sharp 2nds 3X
  7. splits 60 sec hold each way
  8. Back step, lift, turn out four sets of 4
  9. practice 15 mins, your choice (fling)
  10. Last step focus on energy and elevation 3X
  11. Releve and Plie on 1 foot, turn out supporting and working 8X each side, twice
  12. 1st pos, bow, rise up 5X
  13. Second step focus on heels up 2x
  14. Stretch 20 mins
  15. Help sibling practice for 15 mins
  16. 3rd R.A. push knee back and hold 8X each side, twice
  17. Dance 6 step fling (repeat 2&3 steps)
  18. third step focus on body positioning 2X
  19. First step focus on turn out of both feet 3X
  20. Fling slow
  21. second step focus on body positioning, tall, straight, chest up 2X
  22. Shedding movement, foot tight to leg, quick extension, RS LS 8X
  23. Chair wall sits, 30 sec, 3X
  24. toe and heel, WF tight to SF, turn out two sets of 8