I'm nothappy togo to workanymoreI struggle toconcentrateor rememberthingsI don't feelmotivatedwith what Iam doingIprocrastinatemore thanusualI feel like myworkload isoverwhelmingI feeldetachedabout myworkI feel that Iam notalwaysenough atworkI oftenexperienceheadachesI alwaysfeelfrustratedwith workI feel drainedeven beforemy shiftstartsI feel tiredeven afterfull night'ssleepI always feeldemotivatedI feel under-appreciatedat workI rely oncaffeine orsugar just toget throughmy dayI don't seeany growthor purpose inmy jobanymoreI avoidansweringto callsand emailsIt's hard toconcentrateIt's hard forme to hitthe targetscoreI checkemailsafter workhoursI get sickmoreoften thanusualI havewithdrawnfrom socialinteractionsat workI feelemotionallyexhaustedmost daysI feelexhaustedeverydayI getirritated orfrustratedeasilyI'm nothappy togo to workanymoreI struggle toconcentrateor rememberthingsI don't feelmotivatedwith what Iam doingIprocrastinatemore thanusualI feel like myworkload isoverwhelmingI feeldetachedabout myworkI feel that Iam notalwaysenough atworkI oftenexperienceheadachesI alwaysfeelfrustratedwith workI feel drainedeven beforemy shiftstartsI feel tiredeven afterfull night'ssleepI always feeldemotivatedI feel under-appreciatedat workI rely oncaffeine orsugar just toget throughmy dayI don't seeany growthor purpose inmy jobanymoreI avoidansweringto callsand emailsIt's hard toconcentrateIt's hard forme to hitthe targetscoreI checkemailsafter workhoursI get sickmoreoften thanusualI havewithdrawnfrom socialinteractionsat workI feelemotionallyexhaustedmost daysI feelexhaustedeverydayI getirritated orfrustratedeasily

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm not happy to go to work anymore
  2. I struggle to concentrate or remember things
  3. I don't feel motivated with what I am doing
  4. I procrastinate more than usual
  5. I feel like my workload is overwhelming
  6. I feel detached about my work
  7. I feel that I am not always enough at work
  8. I often experience headaches
  9. I always feel frustrated with work
  10. I feel drained even before my shift starts
  11. I feel tired even after full night's sleep
  12. I always feel demotivated
  13. I feel under-appreciated at work
  14. I rely on caffeine or sugar just to get through my day
  15. I don't see any growth or purpose in my job anymore
  16. I avoid answering to calls and emails
  17. It's hard to concentrate
  18. It's hard for me to hit the target score
  19. I check emails after work hours
  20. I get sick more often than usual
  21. I have withdrawn from social interactions at work
  22. I feel emotionally exhausted most days
  23. I feel exhausted everyday
  24. I get irritated or frustrated easily