(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling “numb” or disconnected from life
Changes in appetite (increase or decrease)
Negative self-talk or self-blame
Fatigue or lack of energy
Hiding substance use or being secretive
Health issues (liver problems, respiratory issues, etc.)
Mood swings or emotional instability
Lack of motivation
Difficulty making decisions
Difficulty concentrating
Trouble getting out of bed
Financial problems due to substance spending
Insomnia or excessive sleeping
Substance Abuse Symptoms:
Cravings or urges to use substances
Neglecting responsibilities (work, family)
Social withdrawal
Feelings of hopelessness
Lying about the frequency of use
Irritability or frustration
Legal or work problems related to substance use
Feelings of being a burden to others
Slow speech or movements
Decreased sexual interest
Social isolation or avoiding people when intoxicated
Damage to personal relationships due to substance use
Physical aches and pains with no clear cause
Risky behaviors (driving under the influence)
Loss of interest in hobbies or activities
Withdrawal symptoms when not using
Using substances to cope with stress or emotions
Engaging in dangerous activities while under the influence
Increased alcohol or drug use
Increased tolerance (needing more of the substance to feel effects)
Unexplained weight changes (gain or loss)
Difficulty stopping or cutting down on substance use
