Riley findsold Senseof SelfanxietyfearRiley putssomeoneelse's needsbefore hersEmotionsimpactingeachotherEnvySocialacceptancemaladaptivecoping skillSymptom(s) ofanxietyRileyaddressesheremotions"My Job Isto ProtectHer from theScary Stuff"RileyshowsjealousyRileyacts onemotionRileydisplayssneakybehaviorRiley actsas a badfriendnegativeconsequencedue to herangerRileylooses hertemperself-reflectionAnxietyhelps theotheremotionsEnnuidisgustRileybottles upemotionsPeerPressureRileystruggleswith self-worthreflectionof corebeliefsRileychangesto fit inRileyreflects onmemorieshealthycopingskillembarrassmentangerFREEstressRiley hasa panicattack“You Can'tJustBottle UsUp!"EmotionalRegulationsadnessRiley findsold Senseof SelfanxietyfearRiley putssomeoneelse's needsbefore hersEmotionsimpactingeachotherEnvySocialacceptancemaladaptivecoping skillSymptom(s) ofanxietyRileyaddressesheremotions"My Job Isto ProtectHer from theScary Stuff"RileyshowsjealousyRileyacts onemotionRileydisplayssneakybehaviorRiley actsas a badfriendnegativeconsequencedue to herangerRileylooses hertemperself-reflectionAnxietyhelps theotheremotionsEnnuidisgustRileybottles upemotionsPeerPressureRileystruggleswith self-worthreflectionof corebeliefsRileychangesto fit inRileyreflects onmemorieshealthycopingskillembarrassmentangerFREEstressRiley hasa panicattack“You Can'tJustBottle UsUp!"EmotionalRegulationsadness

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
O
5
B
6
N
7
O
8
N
9
B
10
O
11
I
12
I
13
I
14
O
15
B
16
G
17
N
18
N N
19
O
20
O
21
I
22
O
23
O
24
B
25
O
26
N
27
G
28
I
29
G
30
B
31
N
32
B
33
O
34
G
35
O
36
G
  1. G-Riley finds old Sense of Self
  2. I-anxiety
  3. O-fear
  4. O-Riley puts someone else's needs before hers
  5. B-Emotions impacting each other
  6. N-Envy
  7. O-Social acceptance
  8. N-maladaptive coping skill
  9. B-Symptom (s) of anxiety
  10. O-Riley addresses her emotions
  11. I-"My Job Is to Protect Her from the Scary Stuff"
  12. I-Riley shows jealousy
  13. I-Riley acts on emotion
  14. O-Riley displays sneaky behavior
  15. B-Riley acts as a bad friend
  16. G-negative consequence due to her anger
  17. N-Riley looses her temper
  18. N-self-reflection
    N-
  19. O-Anxiety helps the other emotions
  20. O- Ennui
  21. I-disgust
  22. O-Riley bottles up emotions
  23. O-Peer Pressure
  24. B-Riley struggles with self-worth
  25. O-reflection of core beliefs
  26. N-Riley changes to fit in
  27. G-Riley reflects on memories
  28. I-healthy coping skill
  29. G-embarrassment
  30. B-anger
  31. N-FREE
  32. B-stress
  33. O-Riley has a panic attack
  34. G-“You Can't Just Bottle Us Up!"
  35. O-Emotional Regulation
  36. G-sadness