anger Ennui Peer Pressure Riley struggles with self- worth Emotions impacting each other reflection of core beliefs Symptom (s) of anxiety Riley shows jealousy Riley has a panic attack Riley finds old Sense of Self sadness healthy coping skill Riley puts someone else's needs before hers disgust Riley bottles up emotions "My Job Is to Protect Her from the Scary Stuff" negative consequence due to her anger Riley acts on emotion Riley reflects on memories Emotional Regulation Riley acts as a bad friend “You Can't Just Bottle Us Up!" anxiety Social acceptance Riley changes to fit in Riley displays sneaky behavior Envy Anxiety helps the other emotions maladaptive coping skill stress Riley looses her temper embarrassment Riley addresses her emotions FREE self- reflection fear anger Ennui Peer Pressure Riley struggles with self- worth Emotions impacting each other reflection of core beliefs Symptom (s) of anxiety Riley shows jealousy Riley has a panic attack Riley finds old Sense of Self sadness healthy coping skill Riley puts someone else's needs before hers disgust Riley bottles up emotions "My Job Is to Protect Her from the Scary Stuff" negative consequence due to her anger Riley acts on emotion Riley reflects on memories Emotional Regulation Riley acts as a bad friend “You Can't Just Bottle Us Up!" anxiety Social acceptance Riley changes to fit in Riley displays sneaky behavior Envy Anxiety helps the other emotions maladaptive coping skill stress Riley looses her temper embarrassment Riley addresses her emotions FREE self- reflection fear
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-anger
O- Ennui
O-Peer Pressure
B-Riley struggles with self-worth
B-Emotions impacting each other
O-reflection of core beliefs
B-Symptom (s) of anxiety
I-Riley shows jealousy
O-Riley has a panic attack
G-Riley finds old Sense of Self
G-sadness
I-healthy coping skill
O-Riley puts someone else's needs before hers
I-disgust
O-Riley bottles up emotions
I-"My Job Is to Protect Her from the Scary Stuff"
G-negative consequence due to her anger
I-Riley acts on emotion
G-Riley reflects on memories
O-Emotional Regulation
B-Riley acts as a bad friend
G-“You Can't Just Bottle Us Up!"
I-anxiety
O-Social acceptance
N-Riley changes to fit in
O-Riley displays sneaky behavior
N-Envy
O-Anxiety helps the other emotions
N-maladaptive coping skill
B-stress
N-Riley looses her temper
G-embarrassment
O-Riley addresses her emotions
N-FREE
N-self-reflection
N-
O-fear