EmotionalRegulationangerRileychangesto fit infearRiley actsas a badfriendRileydisplayssneakybehaviorstressRileystruggleswith self-worthhealthycopingskillembarrassmentRiley hasa panicattackRileybottles upemotionsdisgustRileyshowsjealousyRileyacts onemotionEmotionsimpactingeachother"My Job Isto ProtectHer from theScary Stuff"FREEnegativeconsequencedue to herangerself-reflectionreflectionof corebeliefsEnnuiAnxietyhelps theotheremotionsRileyaddressesheremotions“You Can'tJustBottle UsUp!"Rileylooses hertemperRiley putssomeoneelse's needsbefore hersSymptom(s) ofanxietyRiley findsold Senseof SelfanxietyPeerPressureRileyreflects onmemoriesEnvymaladaptivecoping skillsadnessSocialacceptanceEmotionalRegulationangerRileychangesto fit infearRiley actsas a badfriendRileydisplayssneakybehaviorstressRileystruggleswith self-worthhealthycopingskillembarrassmentRiley hasa panicattackRileybottles upemotionsdisgustRileyshowsjealousyRileyacts onemotionEmotionsimpactingeachother"My Job Isto ProtectHer from theScary Stuff"FREEnegativeconsequencedue to herangerself-reflectionreflectionof corebeliefsEnnuiAnxietyhelps theotheremotionsRileyaddressesheremotions“You Can'tJustBottle UsUp!"Rileylooses hertemperRiley putssomeoneelse's needsbefore hersSymptom(s) ofanxietyRiley findsold Senseof SelfanxietyPeerPressureRileyreflects onmemoriesEnvymaladaptivecoping skillsadnessSocialacceptance

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
B
6
O
7
B
8
B
9
I
10
G
11
O
12
O
13
I
14
I
15
I
16
B
17
I
18
N
19
G
20
N N
21
O
22
O
23
O
24
O
25
G
26
N
27
O
28
B
29
G
30
I
31
O
32
G
33
N
34
N
35
G
36
O
  1. O-Emotional Regulation
  2. B-anger
  3. N-Riley changes to fit in
  4. O-fear
  5. B-Riley acts as a bad friend
  6. O-Riley displays sneaky behavior
  7. B-stress
  8. B-Riley struggles with self-worth
  9. I-healthy coping skill
  10. G-embarrassment
  11. O-Riley has a panic attack
  12. O-Riley bottles up emotions
  13. I-disgust
  14. I-Riley shows jealousy
  15. I-Riley acts on emotion
  16. B-Emotions impacting each other
  17. I-"My Job Is to Protect Her from the Scary Stuff"
  18. N-FREE
  19. G-negative consequence due to her anger
  20. N-self-reflection
    N-
  21. O-reflection of core beliefs
  22. O- Ennui
  23. O-Anxiety helps the other emotions
  24. O-Riley addresses her emotions
  25. G-“You Can't Just Bottle Us Up!"
  26. N-Riley looses her temper
  27. O-Riley puts someone else's needs before hers
  28. B-Symptom (s) of anxiety
  29. G-Riley finds old Sense of Self
  30. I-anxiety
  31. O-Peer Pressure
  32. G-Riley reflects on memories
  33. N-Envy
  34. N-maladaptive coping skill
  35. G-sadness
  36. O-Social acceptance