sadnessdisgustnegativeconsequencedue to herangeranxietyEmotionsimpactingeachotherAnxietyhelps theotheremotionsRiley actsas a badfriendEnnui“You Can'tJustBottle UsUp!"Rileychangesto fit infearRileyaddressesheremotionsstressRileylooses hertemperEnvyreflectionof corebeliefsFREESymptom(s) ofanxietymaladaptivecoping skillRileyacts onemotionRiley putssomeoneelse's needsbefore hersangerEmotionalRegulationRiley findsold Senseof Selfself-reflectionembarrassmentRileydisplayssneakybehaviorhealthycopingskillRileystruggleswith self-worthRileybottles upemotionsPeerPressureRiley hasa panicattackSocialacceptance"My Job Isto ProtectHer from theScary Stuff"RileyshowsjealousyRileyreflects onmemoriessadnessdisgustnegativeconsequencedue to herangeranxietyEmotionsimpactingeachotherAnxietyhelps theotheremotionsRiley actsas a badfriendEnnui“You Can'tJustBottle UsUp!"Rileychangesto fit infearRileyaddressesheremotionsstressRileylooses hertemperEnvyreflectionof corebeliefsFREESymptom(s) ofanxietymaladaptivecoping skillRileyacts onemotionRiley putssomeoneelse's needsbefore hersangerEmotionalRegulationRiley findsold Senseof Selfself-reflectionembarrassmentRileydisplayssneakybehaviorhealthycopingskillRileystruggleswith self-worthRileybottles upemotionsPeerPressureRiley hasa panicattackSocialacceptance"My Job Isto ProtectHer from theScary Stuff"RileyshowsjealousyRileyreflects onmemories

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
B
6
O
7
B
8
O
9
G
10
N
11
O
12
O
13
B
14
N
15
N
16
O
17
N
18
B
19
N
20
I
21
O
22
B
23
O
24
G
25
N N
26
G
27
O
28
I
29
B
30
O
31
O
32
O
33
O
34
I
35
I
36
G
  1. G-sadness
  2. I-disgust
  3. G-negative consequence due to her anger
  4. I-anxiety
  5. B-Emotions impacting each other
  6. O-Anxiety helps the other emotions
  7. B-Riley acts as a bad friend
  8. O- Ennui
  9. G-“You Can't Just Bottle Us Up!"
  10. N-Riley changes to fit in
  11. O-fear
  12. O-Riley addresses her emotions
  13. B-stress
  14. N-Riley looses her temper
  15. N-Envy
  16. O-reflection of core beliefs
  17. N-FREE
  18. B-Symptom (s) of anxiety
  19. N-maladaptive coping skill
  20. I-Riley acts on emotion
  21. O-Riley puts someone else's needs before hers
  22. B-anger
  23. O-Emotional Regulation
  24. G-Riley finds old Sense of Self
  25. N-self-reflection
    N-
  26. G-embarrassment
  27. O-Riley displays sneaky behavior
  28. I-healthy coping skill
  29. B-Riley struggles with self-worth
  30. O-Riley bottles up emotions
  31. O-Peer Pressure
  32. O-Riley has a panic attack
  33. O-Social acceptance
  34. I-"My Job Is to Protect Her from the Scary Stuff"
  35. I-Riley shows jealousy
  36. G-Riley reflects on memories