Riley acts as a bad friend Riley addresses her emotions Ennui Riley struggles with self- worth Emotional Regulation Anxiety helps the other emotions disgust Envy healthy coping skill anxiety sadness self- reflection “You Can't Just Bottle Us Up!" negative consequence due to her anger Riley displays sneaky behavior Riley bottles up emotions anger fear Riley reflects on memories Riley has a panic attack Riley finds old Sense of Self Riley looses her temper Riley acts on emotion Riley changes to fit in FREE Riley shows jealousy Emotions impacting each other Peer Pressure maladaptive coping skill "My Job Is to Protect Her from the Scary Stuff" embarrassment Social acceptance Riley puts someone else's needs before hers Symptom (s) of anxiety reflection of core beliefs stress Riley acts as a bad friend Riley addresses her emotions Ennui Riley struggles with self- worth Emotional Regulation Anxiety helps the other emotions disgust Envy healthy coping skill anxiety sadness self- reflection “You Can't Just Bottle Us Up!" negative consequence due to her anger Riley displays sneaky behavior Riley bottles up emotions anger fear Riley reflects on memories Riley has a panic attack Riley finds old Sense of Self Riley looses her temper Riley acts on emotion Riley changes to fit in FREE Riley shows jealousy Emotions impacting each other Peer Pressure maladaptive coping skill "My Job Is to Protect Her from the Scary Stuff" embarrassment Social acceptance Riley puts someone else's needs before hers Symptom (s) of anxiety reflection of core beliefs stress
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Riley acts as a bad friend
O-Riley addresses her emotions
O- Ennui
B-Riley struggles with self-worth
O-Emotional Regulation
O-Anxiety helps the other emotions
I-disgust
N-Envy
I-healthy coping skill
I-anxiety
G-sadness
N-self-reflection
N-
G-“You Can't Just Bottle Us Up!"
G-negative consequence due to her anger
O-Riley displays sneaky behavior
O-Riley bottles up emotions
B-anger
O-fear
G-Riley reflects on memories
O-Riley has a panic attack
G-Riley finds old Sense of Self
N-Riley looses her temper
I-Riley acts on emotion
N-Riley changes to fit in
N-FREE
I-Riley shows jealousy
B-Emotions impacting each other
O-Peer Pressure
N-maladaptive coping skill
I-"My Job Is to Protect Her from the Scary Stuff"
G-embarrassment
O-Social acceptance
O-Riley puts someone else's needs before hers
B-Symptom (s) of anxiety
O-reflection of core beliefs
B-stress