Symptom(s) ofanxietyembarrassment“You Can'tJustBottle UsUp!"reflectionof corebeliefsEmotionalRegulationmaladaptivecoping skillstresshealthycopingskillRileystruggleswith self-worthself-reflectiondisgustAnxietyhelps theotheremotionsRiley putssomeoneelse's needsbefore hersRiley hasa panicattacksadnessanxietyRileydisplayssneakybehaviorRileyacts onemotion"My Job Isto ProtectHer from theScary Stuff"SocialacceptanceRileyshowsjealousyEmotionsimpactingeachotherRileylooses hertemperRiley findsold Senseof SelfEnnuifearRileybottles upemotionsangerFREEnegativeconsequencedue to herangerRileyaddressesheremotionsPeerPressureRileyreflects onmemoriesEnvyRiley actsas a badfriendRileychangesto fit inSymptom(s) ofanxietyembarrassment“You Can'tJustBottle UsUp!"reflectionof corebeliefsEmotionalRegulationmaladaptivecoping skillstresshealthycopingskillRileystruggleswith self-worthself-reflectiondisgustAnxietyhelps theotheremotionsRiley putssomeoneelse's needsbefore hersRiley hasa panicattacksadnessanxietyRileydisplayssneakybehaviorRileyacts onemotion"My Job Isto ProtectHer from theScary Stuff"SocialacceptanceRileyshowsjealousyEmotionsimpactingeachotherRileylooses hertemperRiley findsold Senseof SelfEnnuifearRileybottles upemotionsangerFREEnegativeconsequencedue to herangerRileyaddressesheremotionsPeerPressureRileyreflects onmemoriesEnvyRiley actsas a badfriendRileychangesto fit in

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
O
5
O
6
N
7
B
8
I
9
B
10
N N
11
I
12
O
13
O
14
O
15
G
16
I
17
O
18
I
19
I
20
O
21
I
22
B
23
N
24
G
25
O
26
O
27
O
28
B
29
N
30
G
31
O
32
O
33
G
34
N
35
B
36
N
  1. B-Symptom (s) of anxiety
  2. G-embarrassment
  3. G-“You Can't Just Bottle Us Up!"
  4. O-reflection of core beliefs
  5. O-Emotional Regulation
  6. N-maladaptive coping skill
  7. B-stress
  8. I-healthy coping skill
  9. B-Riley struggles with self-worth
  10. N-self-reflection
    N-
  11. I-disgust
  12. O-Anxiety helps the other emotions
  13. O-Riley puts someone else's needs before hers
  14. O-Riley has a panic attack
  15. G-sadness
  16. I-anxiety
  17. O-Riley displays sneaky behavior
  18. I-Riley acts on emotion
  19. I-"My Job Is to Protect Her from the Scary Stuff"
  20. O-Social acceptance
  21. I-Riley shows jealousy
  22. B-Emotions impacting each other
  23. N-Riley looses her temper
  24. G-Riley finds old Sense of Self
  25. O- Ennui
  26. O-fear
  27. O-Riley bottles up emotions
  28. B-anger
  29. N-FREE
  30. G-negative consequence due to her anger
  31. O-Riley addresses her emotions
  32. O-Peer Pressure
  33. G-Riley reflects on memories
  34. N-Envy
  35. B-Riley acts as a bad friend
  36. N-Riley changes to fit in