EmotionalRegulationRileychangesto fit inangerAnxietyhelps theotheremotionsRileyaddressesheremotionsSymptom(s) ofanxietyRileyacts onemotionfear“You Can'tJustBottle UsUp!"Envynegativeconsequencedue to herangerhealthycopingskillRileystruggleswith self-worthreflectionof corebeliefsSocialacceptanceself-reflectionembarrassmentRileyshowsjealousyRiley putssomeoneelse's needsbefore hersanxietyFREERiley findsold Senseof SelfRileybottles upemotionsPeerPressuremaladaptivecoping skillRileylooses hertemperRileydisplayssneakybehaviorRiley hasa panicattack"My Job Isto ProtectHer from theScary Stuff"stresssadnessEmotionsimpactingeachotherRileyreflects onmemoriesRiley actsas a badfrienddisgustEnnuiEmotionalRegulationRileychangesto fit inangerAnxietyhelps theotheremotionsRileyaddressesheremotionsSymptom(s) ofanxietyRileyacts onemotionfear“You Can'tJustBottle UsUp!"Envynegativeconsequencedue to herangerhealthycopingskillRileystruggleswith self-worthreflectionof corebeliefsSocialacceptanceself-reflectionembarrassmentRileyshowsjealousyRiley putssomeoneelse's needsbefore hersanxietyFREERiley findsold Senseof SelfRileybottles upemotionsPeerPressuremaladaptivecoping skillRileylooses hertemperRileydisplayssneakybehaviorRiley hasa panicattack"My Job Isto ProtectHer from theScary Stuff"stresssadnessEmotionsimpactingeachotherRileyreflects onmemoriesRiley actsas a badfrienddisgustEnnui

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
O
5
O
6
B
7
I
8
O
9
G
10
N
11
G
12
I
13
B
14
O
15
O
16
N N
17
G
18
I
19
O
20
I
21
N
22
G
23
O
24
O
25
N
26
N
27
O
28
O
29
I
30
B
31
G
32
B
33
G
34
B
35
I
36
O
  1. O-Emotional Regulation
  2. N-Riley changes to fit in
  3. B-anger
  4. O-Anxiety helps the other emotions
  5. O-Riley addresses her emotions
  6. B-Symptom (s) of anxiety
  7. I-Riley acts on emotion
  8. O-fear
  9. G-“You Can't Just Bottle Us Up!"
  10. N-Envy
  11. G-negative consequence due to her anger
  12. I-healthy coping skill
  13. B-Riley struggles with self-worth
  14. O-reflection of core beliefs
  15. O-Social acceptance
  16. N-self-reflection
    N-
  17. G-embarrassment
  18. I-Riley shows jealousy
  19. O-Riley puts someone else's needs before hers
  20. I-anxiety
  21. N-FREE
  22. G-Riley finds old Sense of Self
  23. O-Riley bottles up emotions
  24. O-Peer Pressure
  25. N-maladaptive coping skill
  26. N-Riley looses her temper
  27. O-Riley displays sneaky behavior
  28. O-Riley has a panic attack
  29. I-"My Job Is to Protect Her from the Scary Stuff"
  30. B-stress
  31. G-sadness
  32. B-Emotions impacting each other
  33. G-Riley reflects on memories
  34. B-Riley acts as a bad friend
  35. I-disgust
  36. O- Ennui