Riley changes to fit in self- reflection “You Can't Just Bottle Us Up!" Riley puts someone else's needs before hers Emotional Regulation Anxiety helps the other emotions Symptom (s) of anxiety disgust Social acceptance reflection of core beliefs negative consequence due to her anger Riley bottles up emotions Riley acts on emotion fear Riley shows jealousy Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff" Riley looses her temper FREE Riley finds old Sense of Self Ennui Riley has a panic attack anger Riley acts as a bad friend sadness embarrassment healthy coping skill Riley struggles with self- worth stress anxiety Riley addresses her emotions Peer Pressure Emotions impacting each other maladaptive coping skill Riley reflects on memories Envy Riley changes to fit in self- reflection “You Can't Just Bottle Us Up!" Riley puts someone else's needs before hers Emotional Regulation Anxiety helps the other emotions Symptom (s) of anxiety disgust Social acceptance reflection of core beliefs negative consequence due to her anger Riley bottles up emotions Riley acts on emotion fear Riley shows jealousy Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff" Riley looses her temper FREE Riley finds old Sense of Self Ennui Riley has a panic attack anger Riley acts as a bad friend sadness embarrassment healthy coping skill Riley struggles with self- worth stress anxiety Riley addresses her emotions Peer Pressure Emotions impacting each other maladaptive coping skill Riley reflects on memories Envy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Riley changes to fit in
N-self-reflection
N-
G-“You Can't Just Bottle Us Up!"
O-Riley puts someone else's needs before hers
O-Emotional Regulation
O-Anxiety helps the other emotions
B-Symptom (s) of anxiety
I-disgust
O-Social acceptance
O-reflection of core beliefs
G-negative consequence due to her anger
O-Riley bottles up emotions
I-Riley acts on emotion
O-fear
I-Riley shows jealousy
O-Riley displays sneaky behavior
I-"My Job Is to Protect Her from the Scary Stuff"
N-Riley looses her temper
N-FREE
G-Riley finds old Sense of Self
O- Ennui
O-Riley has a panic attack
B-anger
B-Riley acts as a bad friend
G-sadness
G-embarrassment
I-healthy coping skill
B-Riley struggles with self-worth
B-stress
I-anxiety
O-Riley addresses her emotions
O-Peer Pressure
B-Emotions impacting each other
N-maladaptive coping skill
G-Riley reflects on memories
N-Envy