disgust maladaptive coping skill Riley struggles with self- worth negative consequence due to her anger Riley acts as a bad friend healthy coping skill Emotional Regulation Riley changes to fit in Riley acts on emotion anger Riley looses her temper anxiety Riley has a panic attack Riley reflects on memories "My Job Is to Protect Her from the Scary Stuff" Emotions impacting each other reflection of core beliefs “You Can't Just Bottle Us Up!" Riley bottles up emotions Riley addresses her emotions Riley displays sneaky behavior Envy Anxiety helps the other emotions sadness fear Riley finds old Sense of Self Ennui FREE self- reflection embarrassment stress Riley shows jealousy Symptom (s) of anxiety Riley puts someone else's needs before hers Peer Pressure Social acceptance disgust maladaptive coping skill Riley struggles with self- worth negative consequence due to her anger Riley acts as a bad friend healthy coping skill Emotional Regulation Riley changes to fit in Riley acts on emotion anger Riley looses her temper anxiety Riley has a panic attack Riley reflects on memories "My Job Is to Protect Her from the Scary Stuff" Emotions impacting each other reflection of core beliefs “You Can't Just Bottle Us Up!" Riley bottles up emotions Riley addresses her emotions Riley displays sneaky behavior Envy Anxiety helps the other emotions sadness fear Riley finds old Sense of Self Ennui FREE self- reflection embarrassment stress Riley shows jealousy Symptom (s) of anxiety Riley puts someone else's needs before hers Peer Pressure Social acceptance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-disgust
N-maladaptive coping skill
B-Riley struggles with self-worth
G-negative consequence due to her anger
B-Riley acts as a bad friend
I-healthy coping skill
O-Emotional Regulation
N-Riley changes to fit in
I-Riley acts on emotion
B-anger
N-Riley looses her temper
I-anxiety
O-Riley has a panic attack
G-Riley reflects on memories
I-"My Job Is to Protect Her from the Scary Stuff"
B-Emotions impacting each other
O-reflection of core beliefs
G-“You Can't Just Bottle Us Up!"
O-Riley bottles up emotions
O-Riley addresses her emotions
O-Riley displays sneaky behavior
N-Envy
O-Anxiety helps the other emotions
G-sadness
O-fear
G-Riley finds old Sense of Self
O- Ennui
N-FREE
N-self-reflection
N-
G-embarrassment
B-stress
I-Riley shows jealousy
B-Symptom (s) of anxiety
O-Riley puts someone else's needs before hers
O-Peer Pressure
O-Social acceptance