RileyaddressesheremotionsSymptom(s) ofanxietymaladaptivecoping skillRileyacts onemotionRileybottles upemotions"My Job Isto ProtectHer from theScary Stuff"fearEmotionalRegulationanxietyFREERiley findsold Senseof SelfRiley hasa panicattackhealthycopingskillRileystruggleswith self-worthRiley putssomeoneelse's needsbefore hersembarrassmentnegativeconsequencedue to herangerRileyshowsjealousyRiley actsas a badfriendRileylooses hertemperEnnuisadnessAnxietyhelps theotheremotionsEmotionsimpactingeachotherEnvystress“You Can'tJustBottle UsUp!"reflectionof corebeliefsangerRileydisplayssneakybehaviorPeerPressuredisgustRileyreflects onmemoriesSocialacceptanceRileychangesto fit inself-reflectionRileyaddressesheremotionsSymptom(s) ofanxietymaladaptivecoping skillRileyacts onemotionRileybottles upemotions"My Job Isto ProtectHer from theScary Stuff"fearEmotionalRegulationanxietyFREERiley findsold Senseof SelfRiley hasa panicattackhealthycopingskillRileystruggleswith self-worthRiley putssomeoneelse's needsbefore hersembarrassmentnegativeconsequencedue to herangerRileyshowsjealousyRiley actsas a badfriendRileylooses hertemperEnnuisadnessAnxietyhelps theotheremotionsEmotionsimpactingeachotherEnvystress“You Can'tJustBottle UsUp!"reflectionof corebeliefsangerRileydisplayssneakybehaviorPeerPressuredisgustRileyreflects onmemoriesSocialacceptanceRileychangesto fit inself-reflection

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
O
6
I
7
O
8
O
9
I
10
N
11
G
12
O
13
I
14
B
15
O
16
G
17
G
18
I
19
B
20
N
21
O
22
G
23
O
24
B
25
N
26
B
27
G
28
O
29
B
30
O
31
O
32
I
33
G
34
O
35
N
36
N N
  1. O-Riley addresses her emotions
  2. B-Symptom (s) of anxiety
  3. N-maladaptive coping skill
  4. I-Riley acts on emotion
  5. O-Riley bottles up emotions
  6. I-"My Job Is to Protect Her from the Scary Stuff"
  7. O-fear
  8. O-Emotional Regulation
  9. I-anxiety
  10. N-FREE
  11. G-Riley finds old Sense of Self
  12. O-Riley has a panic attack
  13. I-healthy coping skill
  14. B-Riley struggles with self-worth
  15. O-Riley puts someone else's needs before hers
  16. G-embarrassment
  17. G-negative consequence due to her anger
  18. I-Riley shows jealousy
  19. B-Riley acts as a bad friend
  20. N-Riley looses her temper
  21. O- Ennui
  22. G-sadness
  23. O-Anxiety helps the other emotions
  24. B-Emotions impacting each other
  25. N-Envy
  26. B-stress
  27. G-“You Can't Just Bottle Us Up!"
  28. O-reflection of core beliefs
  29. B-anger
  30. O-Riley displays sneaky behavior
  31. O-Peer Pressure
  32. I-disgust
  33. G-Riley reflects on memories
  34. O-Social acceptance
  35. N-Riley changes to fit in
  36. N-self-reflection
    N-