FREE anxiety Riley addresses her emotions anger Riley shows jealousy Riley bottles up emotions Emotional Regulation Riley reflects on memories Riley has a panic attack negative consequence due to her anger Riley finds old Sense of Self Riley struggles with self- worth healthy coping skill Envy Riley looses her temper Emotions impacting each other embarrassment Riley changes to fit in Riley displays sneaky behavior Anxiety helps the other emotions Riley puts someone else's needs before hers “You Can't Just Bottle Us Up!" stress self- reflection reflection of core beliefs maladaptive coping skill "My Job Is to Protect Her from the Scary Stuff" Peer Pressure fear disgust Ennui sadness Social acceptance Riley acts as a bad friend Symptom (s) of anxiety Riley acts on emotion FREE anxiety Riley addresses her emotions anger Riley shows jealousy Riley bottles up emotions Emotional Regulation Riley reflects on memories Riley has a panic attack negative consequence due to her anger Riley finds old Sense of Self Riley struggles with self- worth healthy coping skill Envy Riley looses her temper Emotions impacting each other embarrassment Riley changes to fit in Riley displays sneaky behavior Anxiety helps the other emotions Riley puts someone else's needs before hers “You Can't Just Bottle Us Up!" stress self- reflection reflection of core beliefs maladaptive coping skill "My Job Is to Protect Her from the Scary Stuff" Peer Pressure fear disgust Ennui sadness Social acceptance Riley acts as a bad friend Symptom (s) of anxiety Riley acts on emotion
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-FREE
I-anxiety
O-Riley addresses her emotions
B-anger
I-Riley shows jealousy
O-Riley bottles up emotions
O-Emotional Regulation
G-Riley reflects on memories
O-Riley has a panic attack
G-negative consequence due to her anger
G-Riley finds old Sense of Self
B-Riley struggles with self-worth
I-healthy coping skill
N-Envy
N-Riley looses her temper
B-Emotions impacting each other
G-embarrassment
N-Riley changes to fit in
O-Riley displays sneaky behavior
O-Anxiety helps the other emotions
O-Riley puts someone else's needs before hers
G-“You Can't Just Bottle Us Up!"
B-stress
N-self-reflection
N-
O-reflection of core beliefs
N-maladaptive coping skill
I-"My Job Is to Protect Her from the Scary Stuff"
O-Peer Pressure
O-fear
I-disgust
O- Ennui
G-sadness
O-Social acceptance
B-Riley acts as a bad friend
B-Symptom (s) of anxiety
I-Riley acts on emotion