stress Riley struggles with self- worth Peer Pressure anxiety Riley acts on emotion self- reflection "My Job Is to Protect Her from the Scary Stuff" Envy Symptom (s) of anxiety Emotions impacting each other maladaptive coping skill reflection of core beliefs Riley has a panic attack Anxiety helps the other emotions Riley reflects on memories disgust Riley bottles up emotions embarrassment Social acceptance Ennui “You Can't Just Bottle Us Up!" Riley looses her temper Riley displays sneaky behavior sadness Riley shows jealousy anger healthy coping skill negative consequence due to her anger Emotional Regulation Riley finds old Sense of Self Riley addresses her emotions fear Riley puts someone else's needs before hers Riley changes to fit in Riley acts as a bad friend FREE stress Riley struggles with self- worth Peer Pressure anxiety Riley acts on emotion self- reflection "My Job Is to Protect Her from the Scary Stuff" Envy Symptom (s) of anxiety Emotions impacting each other maladaptive coping skill reflection of core beliefs Riley has a panic attack Anxiety helps the other emotions Riley reflects on memories disgust Riley bottles up emotions embarrassment Social acceptance Ennui “You Can't Just Bottle Us Up!" Riley looses her temper Riley displays sneaky behavior sadness Riley shows jealousy anger healthy coping skill negative consequence due to her anger Emotional Regulation Riley finds old Sense of Self Riley addresses her emotions fear Riley puts someone else's needs before hers Riley changes to fit in Riley acts as a bad friend FREE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-stress
B-Riley struggles with self-worth
O-Peer Pressure
I-anxiety
I-Riley acts on emotion
N-self-reflection
N-
I-"My Job Is to Protect Her from the Scary Stuff"
N-Envy
B-Symptom (s) of anxiety
B-Emotions impacting each other
N-maladaptive coping skill
O-reflection of core beliefs
O-Riley has a panic attack
O-Anxiety helps the other emotions
G-Riley reflects on memories
I-disgust
O-Riley bottles up emotions
G-embarrassment
O-Social acceptance
O- Ennui
G-“You Can't Just Bottle Us Up!"
N-Riley looses her temper
O-Riley displays sneaky behavior
G-sadness
I-Riley shows jealousy
B-anger
I-healthy coping skill
G-negative consequence due to her anger
O-Emotional Regulation
G-Riley finds old Sense of Self
O-Riley addresses her emotions
O-fear
O-Riley puts someone else's needs before hers
N-Riley changes to fit in
B-Riley acts as a bad friend
N-FREE