Riley puts someone else's needs before hers maladaptive coping skill healthy coping skill Anxiety helps the other emotions Emotions impacting each other Riley displays sneaky behavior Riley acts as a bad friend Peer Pressure Riley reflects on memories reflection of core beliefs Riley struggles with self- worth sadness fear “You Can't Just Bottle Us Up!" Riley bottles up emotions Envy anger embarrassment Riley acts on emotion FREE Riley shows jealousy self- reflection Riley changes to fit in disgust Symptom (s) of anxiety Riley finds old Sense of Self "My Job Is to Protect Her from the Scary Stuff" Riley addresses her emotions negative consequence due to her anger stress anxiety Emotional Regulation Riley looses her temper Riley has a panic attack Social acceptance Ennui Riley puts someone else's needs before hers maladaptive coping skill healthy coping skill Anxiety helps the other emotions Emotions impacting each other Riley displays sneaky behavior Riley acts as a bad friend Peer Pressure Riley reflects on memories reflection of core beliefs Riley struggles with self- worth sadness fear “You Can't Just Bottle Us Up!" Riley bottles up emotions Envy anger embarrassment Riley acts on emotion FREE Riley shows jealousy self- reflection Riley changes to fit in disgust Symptom (s) of anxiety Riley finds old Sense of Self "My Job Is to Protect Her from the Scary Stuff" Riley addresses her emotions negative consequence due to her anger stress anxiety Emotional Regulation Riley looses her temper Riley has a panic attack Social acceptance Ennui
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Riley puts someone else's needs before hers
N-maladaptive coping skill
I-healthy coping skill
O-Anxiety helps the other emotions
B-Emotions impacting each other
O-Riley displays sneaky behavior
B-Riley acts as a bad friend
O-Peer Pressure
G-Riley reflects on memories
O-reflection of core beliefs
B-Riley struggles with self-worth
G-sadness
O-fear
G-“You Can't Just Bottle Us Up!"
O-Riley bottles up emotions
N-Envy
B-anger
G-embarrassment
I-Riley acts on emotion
N-FREE
I-Riley shows jealousy
N-self-reflection
N-
N-Riley changes to fit in
I-disgust
B-Symptom (s) of anxiety
G-Riley finds old Sense of Self
I-"My Job Is to Protect Her from the Scary Stuff"
O-Riley addresses her emotions
G-negative consequence due to her anger
B-stress
I-anxiety
O-Emotional Regulation
N-Riley looses her temper
O-Riley has a panic attack
O-Social acceptance
O- Ennui