Anxietyhelps theotheremotionsRiley hasa panicattackRileyshowsjealousyRileydisplayssneakybehaviordisgustEmotionalRegulationEnnuiembarrassmentangermaladaptivecoping skillRileyreflects onmemorieshealthycopingskillRileyacts onemotionRileylooses hertemperFREERileybottles upemotionssadnessRileyaddressesheremotionsRiley actsas a badfriendfearPeerPressureRiley putssomeoneelse's needsbefore hersSocialacceptanceRileystruggleswith self-worthstressanxiety“You Can'tJustBottle UsUp!"self-reflectionEnvyEmotionsimpactingeachotherRileychangesto fit inRiley findsold Senseof Self"My Job Isto ProtectHer from theScary Stuff"reflectionof corebeliefsSymptom(s) ofanxietynegativeconsequencedue to herangerAnxietyhelps theotheremotionsRiley hasa panicattackRileyshowsjealousyRileydisplayssneakybehaviordisgustEmotionalRegulationEnnuiembarrassmentangermaladaptivecoping skillRileyreflects onmemorieshealthycopingskillRileyacts onemotionRileylooses hertemperFREERileybottles upemotionssadnessRileyaddressesheremotionsRiley actsas a badfriendfearPeerPressureRiley putssomeoneelse's needsbefore hersSocialacceptanceRileystruggleswith self-worthstressanxiety“You Can'tJustBottle UsUp!"self-reflectionEnvyEmotionsimpactingeachotherRileychangesto fit inRiley findsold Senseof Self"My Job Isto ProtectHer from theScary Stuff"reflectionof corebeliefsSymptom(s) ofanxietynegativeconsequencedue to heranger

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
O
5
I
6
O
7
O
8
G
9
B
10
N
11
G
12
I
13
I
14
N
15
N
16
O
17
G
18
O
19
B
20
O
21
O
22
O
23
O
24
B
25
B
26
I
27
G
28
N N
29
N
30
B
31
N
32
G
33
I
34
O
35
B
36
G
  1. O-Anxiety helps the other emotions
  2. O-Riley has a panic attack
  3. I-Riley shows jealousy
  4. O-Riley displays sneaky behavior
  5. I-disgust
  6. O-Emotional Regulation
  7. O- Ennui
  8. G-embarrassment
  9. B-anger
  10. N-maladaptive coping skill
  11. G-Riley reflects on memories
  12. I-healthy coping skill
  13. I-Riley acts on emotion
  14. N-Riley looses her temper
  15. N-FREE
  16. O-Riley bottles up emotions
  17. G-sadness
  18. O-Riley addresses her emotions
  19. B-Riley acts as a bad friend
  20. O-fear
  21. O-Peer Pressure
  22. O-Riley puts someone else's needs before hers
  23. O-Social acceptance
  24. B-Riley struggles with self-worth
  25. B-stress
  26. I-anxiety
  27. G-“You Can't Just Bottle Us Up!"
  28. N-self-reflection
    N-
  29. N-Envy
  30. B-Emotions impacting each other
  31. N-Riley changes to fit in
  32. G-Riley finds old Sense of Self
  33. I-"My Job Is to Protect Her from the Scary Stuff"
  34. O-reflection of core beliefs
  35. B-Symptom (s) of anxiety
  36. G-negative consequence due to her anger