Rileyaddressesheremotions“You Can'tJustBottle UsUp!"EnvysadnessRiley findsold Senseof SelfRileyreflects onmemorieshealthycopingskillRileyacts onemotiondisgustnegativeconsequencedue to herangerAnxietyhelps theotheremotionsanxietyEmotionsimpactingeachotherRileyshowsjealousyRileydisplayssneakybehaviorself-reflectionRileychangesto fit inangerRiley actsas a badfriendfearEnnuiPeerPressureembarrassmentSocialacceptancereflectionof corebeliefsRileylooses hertemperSymptom(s) ofanxietymaladaptivecoping skillRiley hasa panicattackRiley putssomeoneelse's needsbefore hers"My Job Isto ProtectHer from theScary Stuff"Rileystruggleswith self-worthEmotionalRegulationstressRileybottles upemotionsFREERileyaddressesheremotions“You Can'tJustBottle UsUp!"EnvysadnessRiley findsold Senseof SelfRileyreflects onmemorieshealthycopingskillRileyacts onemotiondisgustnegativeconsequencedue to herangerAnxietyhelps theotheremotionsanxietyEmotionsimpactingeachotherRileyshowsjealousyRileydisplayssneakybehaviorself-reflectionRileychangesto fit inangerRiley actsas a badfriendfearEnnuiPeerPressureembarrassmentSocialacceptancereflectionof corebeliefsRileylooses hertemperSymptom(s) ofanxietymaladaptivecoping skillRiley hasa panicattackRiley putssomeoneelse's needsbefore hers"My Job Isto ProtectHer from theScary Stuff"Rileystruggleswith self-worthEmotionalRegulationstressRileybottles upemotionsFREE

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
G
6
G
7
I
8
I
9
I
10
G
11
O
12
I
13
B
14
I
15
O
16
N N
17
N
18
B
19
B
20
O
21
O
22
O
23
G
24
O
25
O
26
N
27
B
28
N
29
O
30
O
31
I
32
B
33
O
34
B
35
O
36
N
  1. O-Riley addresses her emotions
  2. G-“You Can't Just Bottle Us Up!"
  3. N-Envy
  4. G-sadness
  5. G-Riley finds old Sense of Self
  6. G-Riley reflects on memories
  7. I-healthy coping skill
  8. I-Riley acts on emotion
  9. I-disgust
  10. G-negative consequence due to her anger
  11. O-Anxiety helps the other emotions
  12. I-anxiety
  13. B-Emotions impacting each other
  14. I-Riley shows jealousy
  15. O-Riley displays sneaky behavior
  16. N-self-reflection
    N-
  17. N-Riley changes to fit in
  18. B-anger
  19. B-Riley acts as a bad friend
  20. O-fear
  21. O- Ennui
  22. O-Peer Pressure
  23. G-embarrassment
  24. O-Social acceptance
  25. O-reflection of core beliefs
  26. N-Riley looses her temper
  27. B-Symptom (s) of anxiety
  28. N-maladaptive coping skill
  29. O-Riley has a panic attack
  30. O-Riley puts someone else's needs before hers
  31. I-"My Job Is to Protect Her from the Scary Stuff"
  32. B-Riley struggles with self-worth
  33. O-Emotional Regulation
  34. B-stress
  35. O-Riley bottles up emotions
  36. N-FREE