Rileyacts onemotionFREEnegativeconsequencedue to herangerSocialacceptancefearself-reflectionRileylooses hertemperRileystruggleswith self-worthRileybottles upemotionsstressEmotionalRegulationAnxietyhelps theotheremotionsPeerPressureRileyshowsjealousyRiley hasa panicattackdisgustRileyreflects onmemoriesRileychangesto fit inRiley actsas a badfriendmaladaptivecoping skillanger"My Job Isto ProtectHer from theScary Stuff"Riley findsold Senseof SelfEnnuiRileyaddressesheremotionsreflectionof corebeliefsSymptom(s) ofanxietyEmotionsimpactingeachotherembarrassment“You Can'tJustBottle UsUp!"sadnessRileydisplayssneakybehavioranxietyhealthycopingskillRiley putssomeoneelse's needsbefore hersEnvyRileyacts onemotionFREEnegativeconsequencedue to herangerSocialacceptancefearself-reflectionRileylooses hertemperRileystruggleswith self-worthRileybottles upemotionsstressEmotionalRegulationAnxietyhelps theotheremotionsPeerPressureRileyshowsjealousyRiley hasa panicattackdisgustRileyreflects onmemoriesRileychangesto fit inRiley actsas a badfriendmaladaptivecoping skillanger"My Job Isto ProtectHer from theScary Stuff"Riley findsold Senseof SelfEnnuiRileyaddressesheremotionsreflectionof corebeliefsSymptom(s) ofanxietyEmotionsimpactingeachotherembarrassment“You Can'tJustBottle UsUp!"sadnessRileydisplayssneakybehavioranxietyhealthycopingskillRiley putssomeoneelse's needsbefore hersEnvy

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
O
6
N N
7
N
8
B
9
O
10
B
11
O
12
O
13
O
14
I
15
O
16
I
17
G
18
N
19
B
20
N
21
B
22
I
23
G
24
O
25
O
26
O
27
B
28
B
29
G
30
G
31
G
32
O
33
I
34
I
35
O
36
N
  1. I-Riley acts on emotion
  2. N-FREE
  3. G-negative consequence due to her anger
  4. O-Social acceptance
  5. O-fear
  6. N-self-reflection
    N-
  7. N-Riley looses her temper
  8. B-Riley struggles with self-worth
  9. O-Riley bottles up emotions
  10. B-stress
  11. O-Emotional Regulation
  12. O-Anxiety helps the other emotions
  13. O-Peer Pressure
  14. I-Riley shows jealousy
  15. O-Riley has a panic attack
  16. I-disgust
  17. G-Riley reflects on memories
  18. N-Riley changes to fit in
  19. B-Riley acts as a bad friend
  20. N-maladaptive coping skill
  21. B-anger
  22. I-"My Job Is to Protect Her from the Scary Stuff"
  23. G-Riley finds old Sense of Self
  24. O- Ennui
  25. O-Riley addresses her emotions
  26. O-reflection of core beliefs
  27. B-Symptom (s) of anxiety
  28. B-Emotions impacting each other
  29. G-embarrassment
  30. G-“You Can't Just Bottle Us Up!"
  31. G-sadness
  32. O-Riley displays sneaky behavior
  33. I-anxiety
  34. I-healthy coping skill
  35. O-Riley puts someone else's needs before hers
  36. N-Envy