Riley has a panic attack Riley addresses her emotions healthy coping skill self- reflection anger Riley struggles with self- worth Emotional Regulation embarrassment disgust Riley reflects on memories Riley puts someone else's needs before hers Symptom (s) of anxiety negative consequence due to her anger FREE Ennui maladaptive coping skill fear Riley acts as a bad friend Riley acts on emotion Social acceptance Riley shows jealousy reflection of core beliefs Riley changes to fit in “You Can't Just Bottle Us Up!" Envy anxiety Riley looses her temper sadness Peer Pressure Riley bottles up emotions Riley finds old Sense of Self stress Emotions impacting each other Anxiety helps the other emotions Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff" Riley has a panic attack Riley addresses her emotions healthy coping skill self- reflection anger Riley struggles with self- worth Emotional Regulation embarrassment disgust Riley reflects on memories Riley puts someone else's needs before hers Symptom (s) of anxiety negative consequence due to her anger FREE Ennui maladaptive coping skill fear Riley acts as a bad friend Riley acts on emotion Social acceptance Riley shows jealousy reflection of core beliefs Riley changes to fit in “You Can't Just Bottle Us Up!" Envy anxiety Riley looses her temper sadness Peer Pressure Riley bottles up emotions Riley finds old Sense of Self stress Emotions impacting each other Anxiety helps the other emotions Riley displays sneaky behavior "My Job Is to Protect Her from the Scary Stuff"
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Riley has a panic attack
O-Riley addresses her emotions
I-healthy coping skill
N-self-reflection
B-anger
B-Riley struggles with self-worth
O-Emotional Regulation
G-embarrassment
I-disgust
G-Riley reflects on memories
O-Riley puts someone else's needs before hers
B-Symptom (s) of anxiety
G-negative consequence due to her anger
N-FREE
O- Ennui
N-maladaptive coping skill
O-fear
B-Riley acts as a bad friend
I-Riley acts on emotion
O-Social acceptance
I-Riley shows jealousy
O-reflection of core beliefs
N-Riley changes to fit in
G-“You Can't Just Bottle Us Up!"
N-Envy
I-anxiety
N-Riley looses her temper
G-sadness
O-Peer Pressure
O-Riley bottles up emotions
G-Riley finds old Sense of Self
B-stress
B-Emotions impacting each other
O-Anxiety helps the other emotions
O-Riley displays sneaky behavior
I-"My Job Is to Protect Her from the Scary Stuff"