Envy embarrassment reflection of core beliefs anxiety Riley finds old Sense of Self fear disgust self- reflection Ennui Riley changes to fit in negative consequence due to her anger Riley puts someone else's needs before hers Riley has a panic attack Riley acts as a bad friend Riley shows jealousy sadness Riley struggles with self- worth Riley displays sneaky behavior healthy coping skill Peer Pressure Riley reflects on memories Social acceptance Emotions impacting each other "My Job Is to Protect Her from the Scary Stuff" Riley addresses her emotions stress Emotional Regulation “You Can't Just Bottle Us Up!" maladaptive coping skill FREE Symptom (s) of anxiety Anxiety helps the other emotions Riley looses her temper anger Riley acts on emotion Riley bottles up emotions Envy embarrassment reflection of core beliefs anxiety Riley finds old Sense of Self fear disgust self- reflection Ennui Riley changes to fit in negative consequence due to her anger Riley puts someone else's needs before hers Riley has a panic attack Riley acts as a bad friend Riley shows jealousy sadness Riley struggles with self- worth Riley displays sneaky behavior healthy coping skill Peer Pressure Riley reflects on memories Social acceptance Emotions impacting each other "My Job Is to Protect Her from the Scary Stuff" Riley addresses her emotions stress Emotional Regulation “You Can't Just Bottle Us Up!" maladaptive coping skill FREE Symptom (s) of anxiety Anxiety helps the other emotions Riley looses her temper anger Riley acts on emotion Riley bottles up emotions
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Envy
G-embarrassment
O-reflection of core beliefs
I-anxiety
G-Riley finds old Sense of Self
O-fear
I-disgust
N-self-reflection
O- Ennui
N-Riley changes to fit in
G-negative consequence due to her anger
O-Riley puts someone else's needs before hers
O-Riley has a panic attack
B-Riley acts as a bad friend
I-Riley shows jealousy
G-sadness
B-Riley struggles with self-worth
O-Riley displays sneaky behavior
I-healthy coping skill
O-Peer Pressure
G-Riley reflects on memories
O-Social acceptance
B-Emotions impacting each other
I-"My Job Is to Protect Her from the Scary Stuff"
O-Riley addresses her emotions
B-stress
O-Emotional Regulation
G-“You Can't Just Bottle Us Up!"
N-maladaptive coping skill
N-FREE
B-Symptom (s) of anxiety
O-Anxiety helps the other emotions
N-Riley looses her temper
B-anger
I-Riley acts on emotion
O-Riley bottles up emotions