Riley has a panic attack Ennui sadness Riley displays sneaky behavior disgust Riley acts on emotion reflection of core beliefs Emotional Regulation anger Riley finds old Sense of Self negative consequence due to her anger fear healthy coping skill Riley changes to fit in maladaptive coping skill anxiety Peer Pressure Envy self- reflection FREE embarrassment Anxiety helps the other emotions Riley puts someone else's needs before hers Riley bottles up emotions “You Can't Just Bottle Us Up!" Riley reflects on memories Riley acts as a bad friend Riley struggles with self- worth "My Job Is to Protect Her from the Scary Stuff" Riley shows jealousy Riley addresses her emotions Symptom (s) of anxiety Emotions impacting each other stress Riley looses her temper Social acceptance Riley has a panic attack Ennui sadness Riley displays sneaky behavior disgust Riley acts on emotion reflection of core beliefs Emotional Regulation anger Riley finds old Sense of Self negative consequence due to her anger fear healthy coping skill Riley changes to fit in maladaptive coping skill anxiety Peer Pressure Envy self- reflection FREE embarrassment Anxiety helps the other emotions Riley puts someone else's needs before hers Riley bottles up emotions “You Can't Just Bottle Us Up!" Riley reflects on memories Riley acts as a bad friend Riley struggles with self- worth "My Job Is to Protect Her from the Scary Stuff" Riley shows jealousy Riley addresses her emotions Symptom (s) of anxiety Emotions impacting each other stress Riley looses her temper Social acceptance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Riley has a panic attack
O- Ennui
G-sadness
O-Riley displays sneaky behavior
I-disgust
I-Riley acts on emotion
O-reflection of core beliefs
O-Emotional Regulation
B-anger
G-Riley finds old Sense of Self
G-negative consequence due to her anger
O-fear
I-healthy coping skill
N-Riley changes to fit in
N-maladaptive coping skill
I-anxiety
O-Peer Pressure
N-Envy
N-self-reflection
N-FREE
G-embarrassment
O-Anxiety helps the other emotions
O-Riley puts someone else's needs before hers
O-Riley bottles up emotions
G-“You Can't Just Bottle Us Up!"
G-Riley reflects on memories
B-Riley acts as a bad friend
B-Riley struggles with self-worth
I-"My Job Is to Protect Her from the Scary Stuff"
I-Riley shows jealousy
O-Riley addresses her emotions
B-Symptom (s) of anxiety
B-Emotions impacting each other
B-stress
N-Riley looses her temper
O-Social acceptance