negative consequence due to her anger Ennui Riley acts as a bad friend maladaptive coping skill Riley displays sneaky behavior Riley addresses her emotions fear Symptom (s) of anxiety FREE disgust Riley struggles with self- worth “You Can't Just Bottle Us Up!" Emotions impacting each other Riley has a panic attack "My Job Is to Protect Her from the Scary Stuff" self- reflection reflection of core beliefs Riley acts on emotion anxiety Social acceptance embarrassment sadness Envy Riley puts someone else's needs before hers healthy coping skill Riley shows jealousy Peer Pressure Riley bottles up emotions Riley changes to fit in Emotional Regulation Riley looses her temper Riley reflects on memories Riley finds old Sense of Self stress anger Anxiety helps the other emotions negative consequence due to her anger Ennui Riley acts as a bad friend maladaptive coping skill Riley displays sneaky behavior Riley addresses her emotions fear Symptom (s) of anxiety FREE disgust Riley struggles with self- worth “You Can't Just Bottle Us Up!" Emotions impacting each other Riley has a panic attack "My Job Is to Protect Her from the Scary Stuff" self- reflection reflection of core beliefs Riley acts on emotion anxiety Social acceptance embarrassment sadness Envy Riley puts someone else's needs before hers healthy coping skill Riley shows jealousy Peer Pressure Riley bottles up emotions Riley changes to fit in Emotional Regulation Riley looses her temper Riley reflects on memories Riley finds old Sense of Self stress anger Anxiety helps the other emotions
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-negative consequence due to her anger
O- Ennui
B-Riley acts as a bad friend
N-maladaptive coping skill
O-Riley displays sneaky behavior
O-Riley addresses her emotions
O-fear
B-Symptom (s) of anxiety
N-FREE
I-disgust
B-Riley struggles with self-worth
G-“You Can't Just Bottle Us Up!"
B-Emotions impacting each other
O-Riley has a panic attack
I-"My Job Is to Protect Her from the Scary Stuff"
N-self-reflection
O-reflection of core beliefs
I-Riley acts on emotion
I-anxiety
O-Social acceptance
G-embarrassment
G-sadness
N-Envy
O-Riley puts someone else's needs before hers
I-healthy coping skill
I-Riley shows jealousy
O-Peer Pressure
O-Riley bottles up emotions
N-Riley changes to fit in
O-Emotional Regulation
N-Riley looses her temper
G-Riley reflects on memories
G-Riley finds old Sense of Self
B-stress
B-anger
O-Anxiety helps the other emotions