sadness Peer Pressure Envy Riley bottles up emotions Riley has a panic attack Riley changes to fit in Riley acts on emotion Riley puts someone else's needs before hers negative consequence due to her anger Riley looses her temper “You Can't Just Bottle Us Up!" anger FREE Riley struggles with self- worth Riley acts as a bad friend Social acceptance Riley displays sneaky behavior Emotional Regulation Anxiety helps the other emotions Emotions impacting each other healthy coping skill Symptom (s) of anxiety "My Job Is to Protect Her from the Scary Stuff" maladaptive coping skill embarrassment Riley finds old Sense of Self disgust Ennui Riley shows jealousy anxiety stress fear Riley addresses her emotions self- reflection Riley reflects on memories reflection of core beliefs sadness Peer Pressure Envy Riley bottles up emotions Riley has a panic attack Riley changes to fit in Riley acts on emotion Riley puts someone else's needs before hers negative consequence due to her anger Riley looses her temper “You Can't Just Bottle Us Up!" anger FREE Riley struggles with self- worth Riley acts as a bad friend Social acceptance Riley displays sneaky behavior Emotional Regulation Anxiety helps the other emotions Emotions impacting each other healthy coping skill Symptom (s) of anxiety "My Job Is to Protect Her from the Scary Stuff" maladaptive coping skill embarrassment Riley finds old Sense of Self disgust Ennui Riley shows jealousy anxiety stress fear Riley addresses her emotions self- reflection Riley reflects on memories reflection of core beliefs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-sadness
O-Peer Pressure
N-Envy
O-Riley bottles up emotions
O-Riley has a panic attack
N-Riley changes to fit in
I-Riley acts on emotion
O-Riley puts someone else's needs before hers
G-negative consequence due to her anger
N-Riley looses her temper
G-“You Can't Just Bottle Us Up!"
B-anger
N-FREE
B-Riley struggles with self-worth
B-Riley acts as a bad friend
O-Social acceptance
O-Riley displays sneaky behavior
O-Emotional Regulation
O-Anxiety helps the other emotions
B-Emotions impacting each other
I-healthy coping skill
B-Symptom (s) of anxiety
I-"My Job Is to Protect Her from the Scary Stuff"
N-maladaptive coping skill
G-embarrassment
G-Riley finds old Sense of Self
I-disgust
O- Ennui
I-Riley shows jealousy
I-anxiety
B-stress
O-fear
O-Riley addresses her emotions
N-self-reflection
G-Riley reflects on memories
O-reflection of core beliefs