Riley bottles up emotions Anxiety helps the other emotions Riley acts as a bad friend Symptom (s) of anxiety Emotions impacting each other Envy maladaptive coping skill Peer Pressure Riley displays sneaky behavior negative consequence due to her anger FREE Social acceptance Riley looses her temper “You Can't Just Bottle Us Up!" reflection of core beliefs anxiety Riley finds old Sense of Self sadness anger Riley changes to fit in Riley has a panic attack Riley addresses her emotions embarrassment stress Riley reflects on memories Riley struggles with self- worth disgust Ennui Riley puts someone else's needs before hers "My Job Is to Protect Her from the Scary Stuff" Riley acts on emotion healthy coping skill fear Emotional Regulation Riley shows jealousy self- reflection Riley bottles up emotions Anxiety helps the other emotions Riley acts as a bad friend Symptom (s) of anxiety Emotions impacting each other Envy maladaptive coping skill Peer Pressure Riley displays sneaky behavior negative consequence due to her anger FREE Social acceptance Riley looses her temper “You Can't Just Bottle Us Up!" reflection of core beliefs anxiety Riley finds old Sense of Self sadness anger Riley changes to fit in Riley has a panic attack Riley addresses her emotions embarrassment stress Riley reflects on memories Riley struggles with self- worth disgust Ennui Riley puts someone else's needs before hers "My Job Is to Protect Her from the Scary Stuff" Riley acts on emotion healthy coping skill fear Emotional Regulation Riley shows jealousy self- reflection
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Riley bottles up emotions
O-Anxiety helps the other emotions
B-Riley acts as a bad friend
B-Symptom (s) of anxiety
B-Emotions impacting each other
N-Envy
N-maladaptive coping skill
O-Peer Pressure
O-Riley displays sneaky behavior
G-negative consequence due to her anger
N-FREE
O-Social acceptance
N-Riley looses her temper
G-“You Can't Just Bottle Us Up!"
O-reflection of core beliefs
I-anxiety
G-Riley finds old Sense of Self
G-sadness
B-anger
N-Riley changes to fit in
O-Riley has a panic attack
O-Riley addresses her emotions
G-embarrassment
B-stress
G-Riley reflects on memories
B-Riley struggles with self-worth
I-disgust
O- Ennui
O-Riley puts someone else's needs before hers
I-"My Job Is to Protect Her from the Scary Stuff"
I-Riley acts on emotion
I-healthy coping skill
O-fear
O-Emotional Regulation
I-Riley shows jealousy
N-self-reflection