Rileyreflects onmemoriesangerEmotionalRegulationEnvyRileyacts onemotionFREE“You Can'tJustBottle UsUp!"Riley hasa panicattackRileylooses hertemperEnnuidisguststressfearRiley putssomeoneelse's needsbefore hersnegativeconsequencedue to herangerRileyshowsjealousyembarrassmentanxietyRileybottles upemotionsPeerPressureAnxietyhelps theotheremotionsRiley findsold Senseof Selfself-reflectionSocialacceptanceSymptom(s) ofanxietyreflectionof corebeliefsEmotionsimpactingeachotherRileydisplayssneakybehaviorRileyaddressesheremotionsRileychangesto fit inmaladaptivecoping skillhealthycopingskillsadnessRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"Rileystruggleswith self-worthRileyreflects onmemoriesangerEmotionalRegulationEnvyRileyacts onemotionFREE“You Can'tJustBottle UsUp!"Riley hasa panicattackRileylooses hertemperEnnuidisguststressfearRiley putssomeoneelse's needsbefore hersnegativeconsequencedue to herangerRileyshowsjealousyembarrassmentanxietyRileybottles upemotionsPeerPressureAnxietyhelps theotheremotionsRiley findsold Senseof Selfself-reflectionSocialacceptanceSymptom(s) ofanxietyreflectionof corebeliefsEmotionsimpactingeachotherRileydisplayssneakybehaviorRileyaddressesheremotionsRileychangesto fit inmaladaptivecoping skillhealthycopingskillsadnessRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"Rileystruggleswith self-worth

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
N
5
I
6
N
7
G
8
O
9
N
10
O
11
I
12
B
13
O
14
O
15
G
16
I
17
G
18
I
19
O
20
O
21
O
22
G
23
N
24
O
25
B
26
O
27
B
28
O
29
O
30
N
31
N
32
I
33
G
34
B
35
I
36
B
  1. G-Riley reflects on memories
  2. B-anger
  3. O-Emotional Regulation
  4. N-Envy
  5. I-Riley acts on emotion
  6. N-FREE
  7. G-“You Can't Just Bottle Us Up!"
  8. O-Riley has a panic attack
  9. N-Riley looses her temper
  10. O- Ennui
  11. I-disgust
  12. B-stress
  13. O-fear
  14. O-Riley puts someone else's needs before hers
  15. G-negative consequence due to her anger
  16. I-Riley shows jealousy
  17. G-embarrassment
  18. I-anxiety
  19. O-Riley bottles up emotions
  20. O-Peer Pressure
  21. O-Anxiety helps the other emotions
  22. G-Riley finds old Sense of Self
  23. N-self-reflection
  24. O-Social acceptance
  25. B-Symptom (s) of anxiety
  26. O-reflection of core beliefs
  27. B-Emotions impacting each other
  28. O-Riley displays sneaky behavior
  29. O-Riley addresses her emotions
  30. N-Riley changes to fit in
  31. N-maladaptive coping skill
  32. I-healthy coping skill
  33. G-sadness
  34. B-Riley acts as a bad friend
  35. I-"My Job Is to Protect Her from the Scary Stuff"
  36. B-Riley struggles with self-worth