self-reflectiondisgustRiley actsas a badfriendRileybottles upemotionsAnxietyhelps theotheremotionsPeerPressure“You Can'tJustBottle UsUp!"SocialacceptanceSymptom(s) ofanxietyangermaladaptivecoping skillRiley putssomeoneelse's needsbefore hersEnvysadnessEnnuiRileychangesto fit inembarrassmentRiley findsold Senseof SelfRileydisplayssneakybehaviorFREE"My Job Isto ProtectHer from theScary Stuff"Rileylooses hertemperRileyacts onemotionRileyaddressesheremotionsstressfearRileyshowsjealousyreflectionof corebeliefsRiley hasa panicattackEmotionsimpactingeachothernegativeconsequencedue to herangerhealthycopingskillanxietyRileystruggleswith self-worthRileyreflects onmemoriesEmotionalRegulationself-reflectiondisgustRiley actsas a badfriendRileybottles upemotionsAnxietyhelps theotheremotionsPeerPressure“You Can'tJustBottle UsUp!"SocialacceptanceSymptom(s) ofanxietyangermaladaptivecoping skillRiley putssomeoneelse's needsbefore hersEnvysadnessEnnuiRileychangesto fit inembarrassmentRiley findsold Senseof SelfRileydisplayssneakybehaviorFREE"My Job Isto ProtectHer from theScary Stuff"Rileylooses hertemperRileyacts onemotionRileyaddressesheremotionsstressfearRileyshowsjealousyreflectionof corebeliefsRiley hasa panicattackEmotionsimpactingeachothernegativeconsequencedue to herangerhealthycopingskillanxietyRileystruggleswith self-worthRileyreflects onmemoriesEmotionalRegulation

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
O
5
O
6
O
7
G
8
O
9
B
10
B
11
N
12
O
13
N
14
G
15
O
16
N
17
G
18
G
19
O
20
N
21
I
22
N
23
I
24
O
25
B
26
O
27
I
28
O
29
O
30
B
31
G
32
I
33
I
34
B
35
G
36
O
  1. N-self-reflection
  2. I-disgust
  3. B-Riley acts as a bad friend
  4. O-Riley bottles up emotions
  5. O-Anxiety helps the other emotions
  6. O-Peer Pressure
  7. G-“You Can't Just Bottle Us Up!"
  8. O-Social acceptance
  9. B-Symptom (s) of anxiety
  10. B-anger
  11. N-maladaptive coping skill
  12. O-Riley puts someone else's needs before hers
  13. N-Envy
  14. G-sadness
  15. O- Ennui
  16. N-Riley changes to fit in
  17. G-embarrassment
  18. G-Riley finds old Sense of Self
  19. O-Riley displays sneaky behavior
  20. N-FREE
  21. I-"My Job Is to Protect Her from the Scary Stuff"
  22. N-Riley looses her temper
  23. I-Riley acts on emotion
  24. O-Riley addresses her emotions
  25. B-stress
  26. O-fear
  27. I-Riley shows jealousy
  28. O-reflection of core beliefs
  29. O-Riley has a panic attack
  30. B-Emotions impacting each other
  31. G-negative consequence due to her anger
  32. I-healthy coping skill
  33. I-anxiety
  34. B-Riley struggles with self-worth
  35. G-Riley reflects on memories
  36. O-Emotional Regulation