healthycopingskillAnxietyhelps theotheremotionsnegativeconsequencedue to herangerRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"“You Can'tJustBottle UsUp!"maladaptivecoping skillreflectionof corebeliefsRiley findsold Senseof SelfRiley putssomeoneelse's needsbefore hersRileybottles upemotionsPeerPressureEmotionalRegulationstressRileyshowsjealousyembarrassmentRileystruggleswith self-worthangerdisgustSymptom(s) ofanxietyRileylooses hertemperEnnuiRileyaddressesheremotionsfearEmotionsimpactingeachotherFREERileyreflects onmemoriesRiley hasa panicattackRileydisplayssneakybehaviorEnvySocialacceptancesadnessself-reflectionRileychangesto fit inanxietyRileyacts onemotionhealthycopingskillAnxietyhelps theotheremotionsnegativeconsequencedue to herangerRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"“You Can'tJustBottle UsUp!"maladaptivecoping skillreflectionof corebeliefsRiley findsold Senseof SelfRiley putssomeoneelse's needsbefore hersRileybottles upemotionsPeerPressureEmotionalRegulationstressRileyshowsjealousyembarrassmentRileystruggleswith self-worthangerdisgustSymptom(s) ofanxietyRileylooses hertemperEnnuiRileyaddressesheremotionsfearEmotionsimpactingeachotherFREERileyreflects onmemoriesRiley hasa panicattackRileydisplayssneakybehaviorEnvySocialacceptancesadnessself-reflectionRileychangesto fit inanxietyRileyacts onemotion

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
I
6
G
7
N
8
O
9
G
10
O
11
O
12
O
13
O
14
B
15
I
16
G
17
B
18
B
19
I
20
B
21
N
22
O
23
O
24
O
25
B
26
N
27
G
28
O
29
O
30
N
31
O
32
G
33
N
34
N
35
I
36
I
  1. I-healthy coping skill
  2. O-Anxiety helps the other emotions
  3. G-negative consequence due to her anger
  4. B-Riley acts as a bad friend
  5. I-"My Job Is to Protect Her from the Scary Stuff"
  6. G-“You Can't Just Bottle Us Up!"
  7. N-maladaptive coping skill
  8. O-reflection of core beliefs
  9. G-Riley finds old Sense of Self
  10. O-Riley puts someone else's needs before hers
  11. O-Riley bottles up emotions
  12. O-Peer Pressure
  13. O-Emotional Regulation
  14. B-stress
  15. I-Riley shows jealousy
  16. G-embarrassment
  17. B-Riley struggles with self-worth
  18. B-anger
  19. I-disgust
  20. B-Symptom (s) of anxiety
  21. N-Riley looses her temper
  22. O- Ennui
  23. O-Riley addresses her emotions
  24. O-fear
  25. B-Emotions impacting each other
  26. N-FREE
  27. G-Riley reflects on memories
  28. O-Riley has a panic attack
  29. O-Riley displays sneaky behavior
  30. N-Envy
  31. O-Social acceptance
  32. G-sadness
  33. N-self-reflection
  34. N-Riley changes to fit in
  35. I-anxiety
  36. I-Riley acts on emotion