PeerPressurenegativeconsequencedue to herangerAnxietyhelps theotheremotionsEnnuihealthycopingskilldisgustRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"EnvyRileystruggleswith self-worthRileychangesto fit insadnessRileyaddressesheremotionsRileybottles upemotionsmaladaptivecoping skillRiley findsold Senseof SelfRiley putssomeoneelse's needsbefore hersangerSymptom(s) ofanxietyRileydisplayssneakybehaviorSocialacceptanceRileyreflects onmemoriesembarrassmentRileyshowsjealousyreflectionof corebeliefsEmotionsimpactingeachotherFREE“You Can'tJustBottle UsUp!"Riley hasa panicattackRileylooses hertemperanxietyself-reflectionfearstressRileyacts onemotionEmotionalRegulationPeerPressurenegativeconsequencedue to herangerAnxietyhelps theotheremotionsEnnuihealthycopingskilldisgustRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"EnvyRileystruggleswith self-worthRileychangesto fit insadnessRileyaddressesheremotionsRileybottles upemotionsmaladaptivecoping skillRiley findsold Senseof SelfRiley putssomeoneelse's needsbefore hersangerSymptom(s) ofanxietyRileydisplayssneakybehaviorSocialacceptanceRileyreflects onmemoriesembarrassmentRileyshowsjealousyreflectionof corebeliefsEmotionsimpactingeachotherFREE“You Can'tJustBottle UsUp!"Riley hasa panicattackRileylooses hertemperanxietyself-reflectionfearstressRileyacts onemotionEmotionalRegulation

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
I
6
I
7
B
8
I
9
N
10
B
11
N
12
G
13
O
14
O
15
N
16
G
17
O
18
B
19
B
20
O
21
O
22
G
23
G
24
I
25
O
26
B
27
N
28
G
29
O
30
N
31
I
32
N
33
O
34
B
35
I
36
O
  1. O-Peer Pressure
  2. G-negative consequence due to her anger
  3. O-Anxiety helps the other emotions
  4. O- Ennui
  5. I-healthy coping skill
  6. I-disgust
  7. B-Riley acts as a bad friend
  8. I-"My Job Is to Protect Her from the Scary Stuff"
  9. N-Envy
  10. B-Riley struggles with self-worth
  11. N-Riley changes to fit in
  12. G-sadness
  13. O-Riley addresses her emotions
  14. O-Riley bottles up emotions
  15. N-maladaptive coping skill
  16. G-Riley finds old Sense of Self
  17. O-Riley puts someone else's needs before hers
  18. B-anger
  19. B-Symptom (s) of anxiety
  20. O-Riley displays sneaky behavior
  21. O-Social acceptance
  22. G-Riley reflects on memories
  23. G-embarrassment
  24. I-Riley shows jealousy
  25. O-reflection of core beliefs
  26. B-Emotions impacting each other
  27. N-FREE
  28. G-“You Can't Just Bottle Us Up!"
  29. O-Riley has a panic attack
  30. N-Riley looses her temper
  31. I-anxiety
  32. N-self-reflection
  33. O-fear
  34. B-stress
  35. I-Riley acts on emotion
  36. O-Emotional Regulation