Båten10x2Brystpress8x3Roingm/manualer8x3Armhevinger10x3Burpees10x3Knebøy10x3Enarmsopptrekkm/manualer10x3Glutebridge10x3Rygghev12x3Nedtrekk10x3Bulgarskutfall8x3Situps20x2Tricepspress8x3Rumenskmarkløft10x3Skulderpress10x3Bicepscurl8x3Utfall10x3Båten10x2Brystpress8x3Roingm/manualer8x3Armhevinger10x3Burpees10x3Knebøy10x3Enarmsopptrekkm/manualer10x3Glutebridge10x3Rygghev12x3Nedtrekk10x3Bulgarskutfall8x3Situps20x2Tricepspress8x3Rumenskmarkløft10x3Skulderpress10x3Bicepscurl8x3Utfall10x3

Styrkebingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Båten 10x2
  2. Brystpress 8x3
  3. Roing m/manualer 8x3
  4. Armhevinger 10x3
  5. Burpees 10x3
  6. Knebøy 10x3
  7. Enarms opptrekk m/manualer 10x3
  8. Glute bridge 10x3
  9. Rygghev 12x3
  10. Nedtrekk 10x3
  11. Bulgarsk utfall 8x3
  12. Situps 20x2
  13. Triceps press 8x3
  14. Rumensk markløft 10x3
  15. Skulderpress 10x3
  16. Biceps curl 8x3
  17. Utfall 10x3