(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 20 walk
24-hr no social media challenge
5-hr device free digital break
30 minutes of exercise
4-hr device free digital break
Declare your drive time device free for all riders
Device free 1-hr prior to bedtime
Visit a friend or family member.
Set your device(s) to silent
Have a family game night
Read a physical book or a magazine
watch you favorite show
Complete a craft or DIY project.
Delete a "time-sucking" app
Go to the park with someone you love.
Send someone a letter/card
Cook a meal from a cookbook
Eat all meals today without a digital device available
Do yoga or a mindfulness activity
Turn off all notifications for a full day
Morning stretches instead of reaching for your device
