(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a family game night
Set your device(s) to silent
Cook a meal from a cookbook
2-hr device free digital break
Take a 20 walk
30 minutes of exercise
Device free 1-hr prior to bedtime
Write down things you are grateful for.
Visit a friend or family member.
Do yoga or a mindfulness activity
24-hr no social media challenge
Go to the park with someone you love.
Complete a craft or DIY project.
Read a physical book or a magazine
Send someone a letter/card
5-hr device free digital break
watch you favorite show
Delete a "time-sucking" app
Declare your drive time device free for all riders
4-hr device free digital break
Declare lunch time device free
Morning stretches instead of reaching for your device
Eat all meals today without a digital device available