(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
5-hr device free digital break
Device free 1-hr prior to bedtime
watch you favorite show
Go to the park with someone you love.
4-hr device free digital break
Read a physical book or a magazine
Cook a meal from a cookbook
Delete a "time-sucking" app
Declare lunch time device free
30 minutes of exercise
Visit a friend or family member.
24-hr no social media challenge
Morning stretches instead of reaching for your device
Set your device(s) to silent
Take a 20 walk
Write down things you are grateful for.
Eat all meals today without a digital device available
Do yoga or a mindfulness activity
Have a family game night
Send someone a letter/card
2-hr device free digital break
Complete a craft or DIY project.
Turn off all notifications for a full day
Declare your drive time device free for all riders
