frogjumpselbowto kneedance sidelungestretchcrunchesburpeesskipping sit ups legkickslungesrelaxBalance wallsits highkneesjumptoetouchessquats bearcrawlmountainclimbersdownwarddogyogapushups armcircles jumpropeplank jumpingjacksrun inplace frogjumpselbowto kneedance sidelungestretchcrunchesburpeesskipping sit ups legkickslungesrelaxBalance wallsits highkneesjumptoetouchessquats bearcrawlmountainclimbersdownwarddogyogapushups armcircles jumpropeplank jumpingjacksrun inplace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
B
6
I
7
N
8
O
9
G
10
I
11
G
12
B
13
B
14
I
15
I
16
G
17
G
18
O
19
G
20
N
21
I
22
B
23
B
24
N
25
I
26
G
27
O
28
N
  1. N- frog jumps
  2. O-elbow to knee
  3. O-dance
  4. B- side lunge
  5. B-stretch
  6. I-crunches
  7. N-burpees
  8. O-skipping
  9. G- sit ups
  10. I- leg kicks
  11. G-lunges
  12. B-relax
  13. B-Balance
  14. I- wall sits
  15. I- high knees
  16. G-jump
  17. G-toe touches
  18. O-squats
  19. G- bear crawl
  20. N-mountain climbers
  21. I-downward dog
  22. B-yoga
  23. B-pushups
  24. N- arm circles
  25. I- jump rope
  26. G-plank
  27. O- jumping jacks
  28. N-run in place