Enjoy the moment Flexibility training Take the stairs Balance training Stretching Go for a walk outside Flexibility training Read a book Be thankful Stretching Compliment yourself Make a journal entry Drink more water Do a hobby Strength training (lower body) Cardio Compliment yourself Get active Make a home cooked meal Read a book Meditate Do a hobby Make a journal entry Get enough rest Strength training (upper body) Go for a walk outside Eat a healthy snack Meditate Cut back on alcohol and nicotine Cardio Do a social activity Be thankful Play a sport Make a home cooked meal Get enough rest Enjoy the moment Get active Do a social activity Balance training Cut back on alcohol and nicotine Cut back on sugar and caffeine Cut back on sugar and caffeine Strength training (upper body) Eat a healthy snack Take the stairs Strength training (lower body) Play a sport Drink more water Enjoy the moment Flexibility training Take the stairs Balance training Stretching Go for a walk outside Flexibility training Read a book Be thankful Stretching Compliment yourself Make a journal entry Drink more water Do a hobby Strength training (lower body) Cardio Compliment yourself Get active Make a home cooked meal Read a book Meditate Do a hobby Make a journal entry Get enough rest Strength training (upper body) Go for a walk outside Eat a healthy snack Meditate Cut back on alcohol and nicotine Cardio Do a social activity Be thankful Play a sport Make a home cooked meal Get enough rest Enjoy the moment Get active Do a social activity Balance training Cut back on alcohol and nicotine Cut back on sugar and caffeine Cut back on sugar and caffeine Strength training (upper body) Eat a healthy snack Take the stairs Strength training (lower body) Play a sport Drink more water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy the moment
Flexibility training
Take the stairs
Balance training
Stretching
Go for a walk outside
Flexibility training
Read a book
Be thankful
Stretching
Compliment yourself
Make a journal entry
Drink more water
Do a hobby
Strength training (lower body)
Cardio
Compliment yourself
Get active
Make a home cooked meal
Read a book
Meditate
Do a hobby
Make a journal entry
Get enough rest
Strength training (upper body)
Go for a walk outside
Eat a healthy snack
Meditate
Cut back on alcohol and nicotine
Cardio
Do a social activity
Be thankful
Play a sport
Make a home cooked meal
Get enough rest
Enjoy the moment
Get active
Do a social activity
Balance training
Cut back on alcohol and nicotine
Cut back on sugar and caffeine
Cut back on sugar and caffeine
Strength training (upper body)
Eat a healthy snack
Take the stairs
Strength training (lower body)
Play a sport
Drink more water