Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Refill the water
2. Write something (journal, jokes, fiction)
3. 5 minutes of yoga
4. Take out the kitchen trash
5. Read a chapter of a physical book
6. Lock up your phone for 20 minutes
7. Clean something in the bathroom
8. Read a chapter of something you haven't read before
9. Clean out the litter
10. Make something (food, craft, art)
11. Put something on the curb/FB mktplace
12. Do a load of laundry
13. Shower with (or w/o) a podcast
14. Take out the bathroom trash
15. Nerve flossing
16. Fold a load of laundry
17. Empty the dishwasher
18. Write something (journal, jokes, fiction)
19. Do something you have been putting off
20. Fill the dishwasher
21. 2 minutes of breathing
22. Schedule a call with a friend (or cold call)
23. Take out the recycling
24. Make something (food, craft, art)