Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make something (food, craft, art)
2. Read a chapter of something you haven't read before
3. Clean something in the bathroom
4. Fold a load of laundry
5. Do a load of laundry
6. Take out the kitchen trash
7. Do something you have been putting off
8. Shower with (or w/o) a podcast
9. Write something (journal, jokes, fiction)
10. Read a chapter of a physical book
11. 5 minutes of yoga
12. Make something (food, craft, art)
13. Refill the water
14. Clean out the litter
15. Take out the bathroom trash
16. Put something on the curb/FB mktplace
17. Write something (journal, jokes, fiction)
18. Schedule a call with a friend (or cold call)
19. Lock up your phone for 20 minutes
20. 2 minutes of breathing
21. Empty the dishwasher
22. Nerve flossing
23. Fill the dishwasher
24. Take out the recycling