Help with a household task Write a gratitude list Go for a walk Do a favorite hobby Call a friend Play a game Practice deep breathing Read part of a book Practice a new skill Dance to a favorite song Write in a journal Practice positive self-talk Do a face mask Meditate for 5 minutes Do a random act of kindness Draw or color Spend time with a pet Listen to music Take a relaxing bath/show Compliment someone Spend time outdoors Tidy up your room Do a puzzle Watch a funny video Stretch or do yoga Help with a household task Write a gratitude list Go for a walk Do a favorite hobby Call a friend Play a game Practice deep breathing Read part of a book Practice a new skill Dance to a favorite song Write in a journal Practice positive self-talk Do a face mask Meditate for 5 minutes Do a random act of kindness Draw or color Spend time with a pet Listen to music Take a relaxing bath/show Compliment someone Spend time outdoors Tidy up your room Do a puzzle Watch a funny video Stretch or do yoga
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Help with a household task
N-Write a gratitude list
B-Go for a walk
N-Do a favorite hobby
I-Call a friend
I-Play a game
O-Practice deep breathing
N-Read part of a book
G-Practice a new skill
I-Dance to a favorite song
G-Write in a journal
G-Practice positive self-talk
I-Do a face mask
O-Meditate for 5 minutes
N-Do a random act of kindness
N-Draw or color
I-Spend time with a pet
B-Listen to music
B-Take a relaxing bath/show
G-Compliment someone
O-Spend time outdoors
B-Tidy up your room
O-Do a puzzle
B-Watch a funny video
G-Stretch or do yoga