Do a random act of kindness Do a favorite hobby Watch a funny video Spend time outdoors Draw or color Play a game Listen to music Practice deep breathing Call a friend Help with a household task Take a relaxing bath/show Do a puzzle Tidy up your room Go for a walk Write in a journal Stretch or do yoga Read part of a book Meditate for 5 minutes Dance to a favorite song Do a face mask Practice a new skill Spend time with a pet Practice positive self-talk Write a gratitude list Compliment someone Do a random act of kindness Do a favorite hobby Watch a funny video Spend time outdoors Draw or color Play a game Listen to music Practice deep breathing Call a friend Help with a household task Take a relaxing bath/show Do a puzzle Tidy up your room Go for a walk Write in a journal Stretch or do yoga Read part of a book Meditate for 5 minutes Dance to a favorite song Do a face mask Practice a new skill Spend time with a pet Practice positive self-talk Write a gratitude list Compliment someone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Do a random act of kindness
N-Do a favorite hobby
B-Watch a funny video
O-Spend time outdoors
N-Draw or color
I-Play a game
B-Listen to music
O-Practice deep breathing
I-Call a friend
O-Help with a household task
B-Take a relaxing bath/show
O-Do a puzzle
B-Tidy up your room
B-Go for a walk
G-Write in a journal
G-Stretch or do yoga
N-Read part of a book
O-Meditate for 5 minutes
I-Dance to a favorite song
I-Do a face mask
G-Practice a new skill
I-Spend time with a pet
G-Practice positive self-talk
N-Write a gratitude list
G-Compliment someone