Compliment someone Help with a household task Write in a journal Practice a new skill Call a friend Spend time outdoors Meditate for 5 minutes Dance to a favorite song Spend time with a pet Watch a funny video Write a gratitude list Practice deep breathing Do a random act of kindness Go for a walk Do a favorite hobby Stretch or do yoga Listen to music Do a puzzle Tidy up your room Read part of a book Practice positive self-talk Play a game Take a relaxing bath/show Draw or color Do a face mask Compliment someone Help with a household task Write in a journal Practice a new skill Call a friend Spend time outdoors Meditate for 5 minutes Dance to a favorite song Spend time with a pet Watch a funny video Write a gratitude list Practice deep breathing Do a random act of kindness Go for a walk Do a favorite hobby Stretch or do yoga Listen to music Do a puzzle Tidy up your room Read part of a book Practice positive self-talk Play a game Take a relaxing bath/show Draw or color Do a face mask
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Compliment someone
O-Help with a household task
G-Write in a journal
G-Practice a new skill
I-Call a friend
O-Spend time outdoors
O-Meditate for 5 minutes
I-Dance to a favorite song
I-Spend time with a pet
B-Watch a funny video
N-Write a gratitude list
O-Practice deep breathing
N-Do a random act of kindness
B-Go for a walk
N-Do a favorite hobby
G-Stretch or do yoga
B-Listen to music
O-Do a puzzle
B-Tidy up your room
N-Read part of a book
G-Practice positive self-talk
I-Play a game
B-Take a relaxing bath/show
N-Draw or color
I-Do a face mask