healthy snack counting to 10 ESP taking a break your happy place active listener external stressors 3 deep breaths 1 person speaks @ a time asked for help + self talk to-do list respectful social emotional self- esteem zones of regulation learning time management relaxation strategies Confidentiality internal stressors helpful fidgets "I" statements positive affirmations stress management sleep for 7-9 hrs/day healthy coping goals coping shared what is bothering you self regulation mindfulness my values Constructive criticism healthy snack counting to 10 ESP taking a break your happy place active listener external stressors 3 deep breaths 1 person speaks @ a time asked for help + self talk to-do list respectful social emotional self- esteem zones of regulation learning time management relaxation strategies Confidentiality internal stressors helpful fidgets "I" statements positive affirmations stress management sleep for 7-9 hrs/day healthy coping goals coping shared what is bothering you self regulation mindfulness my values Constructive criticism
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
healthy snack
counting to 10
ESP
taking a break
your happy place
active listener
external stressors
3 deep breaths
1 person speaks @ a time
asked for help
+ self talk
to-do list
respectful
social
emotional
self-esteem
zones of regulation
learning
time management
relaxation strategies
Confidentiality
internal stressors
helpful fidgets
"I" statements
positive affirmations
stress management
sleep for 7-9 hrs/day
healthy coping
goals
coping
shared what is bothering you
self regulation
mindfulness
my values
Constructive criticism