Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. relaxation strategies
2. Confidentiality
3. mindfulness
4. ESP
5. active listener
6. to-do list
7. zones of regulation
8. my values
9. respectful
10. helpful fidgets
11. learning
12. 1 person speaks @ a time
13. healthy coping
14. + self talk
15. positive affirmations
16. stress management
17. time management
18. sleep for 7-9 hrs/day
19. Constructive criticism
20. taking a break
21. goals
22. healthy snack
23. shared what is bothering you
24. self-esteem
25. coping
26. your happy place
27. asked for help
28. "I" statements
29. internal stressors
30. self regulation
31. 3 deep breaths
32. counting to 10
33. emotional
34. external stressors
35. social