Constructive criticism sleep for 7-9 hrs/day to-do list helpful fidgets asked for help self- esteem emotional external stressors stress management ESP taking a break social shared what is bothering you active listener internal stressors time management goals coping my values positive affirmations zones of regulation self regulation 1 person speaks @ a time relaxation strategies + self talk mindfulness respectful 3 deep breaths healthy coping healthy snack "I" statements Confidentiality learning your happy place counting to 10 Constructive criticism sleep for 7-9 hrs/day to-do list helpful fidgets asked for help self- esteem emotional external stressors stress management ESP taking a break social shared what is bothering you active listener internal stressors time management goals coping my values positive affirmations zones of regulation self regulation 1 person speaks @ a time relaxation strategies + self talk mindfulness respectful 3 deep breaths healthy coping healthy snack "I" statements Confidentiality learning your happy place counting to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Constructive criticism
sleep for 7-9 hrs/day
to-do list
helpful fidgets
asked for help
self-esteem
emotional
external stressors
stress management
ESP
taking a break
social
shared what is bothering you
active listener
internal stressors
time management
goals
coping
my values
positive affirmations
zones of regulation
self regulation
1 person speaks @ a time
relaxation strategies
+ self talk
mindfulness
respectful
3 deep breaths
healthy coping
healthy snack
"I" statements
Confidentiality
learning
your happy place
counting to 10