counting to 10 time management ESP healthy snack 1 person speaks @ a time goals self regulation ask for help healthy coping active listener coping + self talk zones of regulation social stress management taking a break "I" statements self- esteem emotional to-do list my values learning mindfulness relaxation strategies Constructive criticism external stressors positive affirmations sleep for 7-9 hrs/day internal stressors helpful fidgets 3 deep breaths your happy place Confidentiality respectful shared what is bothering you counting to 10 time management ESP healthy snack 1 person speaks @ a time goals self regulation ask for help healthy coping active listener coping + self talk zones of regulation social stress management taking a break "I" statements self- esteem emotional to-do list my values learning mindfulness relaxation strategies Constructive criticism external stressors positive affirmations sleep for 7-9 hrs/day internal stressors helpful fidgets 3 deep breaths your happy place Confidentiality respectful shared what is bothering you
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
counting to 10
time management
ESP
healthy snack
1 person speaks @ a time
goals
self regulation
ask for help
healthy coping
active listener
coping
+ self talk
zones of regulation
social
stress management
taking a break
"I" statements
self-esteem
emotional
to-do list
my values
learning
mindfulness
relaxation strategies
Constructive criticism
external stressors
positive affirmations
sleep for 7-9 hrs/day
internal stressors
helpful fidgets
3 deep breaths
your happy place
Confidentiality
respectful
shared what is bothering you