myvaluesConfidentialityexternalstressorsactivelistenermindfulnessinternalstressorshealthycopingsocialself-esteemask forhelpto-dolistConstructivecriticismyourhappyplace"I"statementslearningemotionalzones ofregulation+ selftalkcoping1 personspeaks@ a timesharedwhat isbotheringyoutakinga breakESP3 deepbreathsselfregulationpositiveaffirmationstimemanagementstressmanagementrespectfulrelaxationstrategiesgoalshelpfulfidgetscountingto 10healthysnacksleepfor 7-9hrs/daymyvaluesConfidentialityexternalstressorsactivelistenermindfulnessinternalstressorshealthycopingsocialself-esteemask forhelpto-dolistConstructivecriticismyourhappyplace"I"statementslearningemotionalzones ofregulation+ selftalkcoping1 personspeaks@ a timesharedwhat isbotheringyoutakinga breakESP3 deepbreathsselfregulationpositiveaffirmationstimemanagementstressmanagementrespectfulrelaxationstrategiesgoalshelpfulfidgetscountingto 10healthysnacksleepfor 7-9hrs/day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. my values
  2. Confidentiality
  3. external stressors
  4. active listener
  5. mindfulness
  6. internal stressors
  7. healthy coping
  8. social
  9. self-esteem
  10. ask for help
  11. to-do list
  12. Constructive criticism
  13. your happy place
  14. "I" statements
  15. learning
  16. emotional
  17. zones of regulation
  18. + self talk
  19. coping
  20. 1 person speaks @ a time
  21. shared what is bothering you
  22. taking a break
  23. ESP
  24. 3 deep breaths
  25. self regulation
  26. positive affirmations
  27. time management
  28. stress management
  29. respectful
  30. relaxation strategies
  31. goals
  32. helpful fidgets
  33. counting to 10
  34. healthy snack
  35. sleep for 7-9 hrs/day