What canbe done todeal withcravings?Acopingskill Name twosobersupportsShare yourfavoriterelaxationtechniqueHow has youruse affectedyourrelationships?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful forWhat aresomewarning signsthat wereignored?A positiveI amstatementShare anexternaltrigger Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?Give acomplimentto the personon your leftAninternaltriggerHow didsomeoneelse de-escalate asituation?Say apositive IamstatementWhat aresomebenefits of12 stepsupport?Name analternativeactivity tousingWrite downa stressorsomeoneelse sharedName threethings thatcould leadto relapseWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat canbe done todeal withcravings?Acopingskill Name twosobersupportsShare yourfavoriterelaxationtechniqueHow has youruse affectedyourrelationships?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful forWhat aresomewarning signsthat wereignored?A positiveI amstatementShare anexternaltrigger Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?Give acomplimentto the personon your leftAninternaltriggerHow didsomeoneelse de-escalate asituation?Say apositive IamstatementWhat aresomebenefits of12 stepsupport?Name analternativeactivity tousingWrite downa stressorsomeoneelse sharedName threethings thatcould leadto relapseWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful for

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
G
6
N
7
O
8
I
9
N
10
I
11
I
12
B
13
B
14
B
15
G
16
O
17
I
18
O
19
N
20
G
21
O
22
N
23
O
24
B
  1. G-What can be done to deal with cravings?
  2. G-A coping skill
  3. B- Name two sober supports
  4. I-Share your favorite relaxation technique
  5. G-How has your use affected your relationships?
  6. N-Share something positive about yourself
  7. O-Say 2 things your are grateful for
  8. I-What are some warning signs that were ignored?
  9. N-A positive I am statement
  10. I-Share an external trigger
  11. I- What motivates someone else to stay sober?
  12. B-What kind of animal would you be, and why?
  13. B-Give a compliment to the person on your left
  14. B-An internal trigger
  15. G-How did someone else de-escalate a situation?
  16. O-Say a positive I am statement
  17. I-What are some benefits of 12 step support?
  18. O-Name an alternative activity to using
  19. N-Write down a stressor someone else shared
  20. G-Name three things that could lead to relapse
  21. O-What is a skill you have learned in treatment
  22. N-Example of a thinking error that could lead to relapse
  23. O-What motivates you to stay sober?
  24. B-Mark if a fellow warrior shares something they are grateful for