Say 2thingsyour aregrateful forWhat kind ofanimal wouldyou be, andwhy?A positiveI amstatementShare anexternaltriggerHow has youruse affectedyourrelationships?Name analternativeactivity tousingHow didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftWhat is askill youhave learnedin treatmentName threethings thatcould leadto relapseSharesomethingpositiveaboutyourselfWhatmotivatesyou to staysober?Acopingskill Whatmotivatessomeone elseto stay sober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomewarning signsthat wereignored?Write downa stressorsomeoneelse sharedWhat aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseSay apositive Iamstatement Name twosobersupportsWhat canbe done todeal withcravings?AninternaltriggerSay 2thingsyour aregrateful forWhat kind ofanimal wouldyou be, andwhy?A positiveI amstatementShare anexternaltriggerHow has youruse affectedyourrelationships?Name analternativeactivity tousingHow didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftWhat is askill youhave learnedin treatmentName threethings thatcould leadto relapseSharesomethingpositiveaboutyourselfWhatmotivatesyou to staysober?Acopingskill Whatmotivatessomeone elseto stay sober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomewarning signsthat wereignored?Write downa stressorsomeoneelse sharedWhat aresomebenefits of12 stepsupport?Example of athinking errorthat couldlead torelapseSay apositive Iamstatement Name twosobersupportsWhat canbe done todeal withcravings?Aninternaltrigger

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
G
6
O
7
G
8
I
9
B
10
O
11
G
12
N
13
O
14
G
15
I
16
B
17
I
18
N
19
I
20
N
21
O
22
B
23
G
24
B
  1. O-Say 2 things your are grateful for
  2. B-What kind of animal would you be, and why?
  3. N-A positive I am statement
  4. I-Share an external trigger
  5. G-How has your use affected your relationships?
  6. O-Name an alternative activity to using
  7. G-How did someone else de-escalate a situation?
  8. I-Share your favorite relaxation technique
  9. B-Give a compliment to the person on your left
  10. O-What is a skill you have learned in treatment
  11. G-Name three things that could lead to relapse
  12. N-Share something positive about yourself
  13. O-What motivates you to stay sober?
  14. G-A coping skill
  15. I- What motivates someone else to stay sober?
  16. B-Mark if a fellow warrior shares something they are grateful for
  17. I-What are some warning signs that were ignored?
  18. N-Write down a stressor someone else shared
  19. I-What are some benefits of 12 step support?
  20. N-Example of a thinking error that could lead to relapse
  21. O-Say a positive I am statement
  22. B- Name two sober supports
  23. G-What can be done to deal with cravings?
  24. B-An internal trigger