Share yourfavoriterelaxationtechniqueHow didsomeoneelse de-escalate asituation?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forName threethings thatcould leadto relapseSharesomethingpositiveaboutyourself Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftName analternativeactivity tousingMark if a fellowwarrior sharessomethingthey aregrateful for Name twosobersupportsSay apositive IamstatementWhatmotivatesyou to staysober?How has youruse affectedyourrelationships?Share anexternaltriggerAninternaltriggerA positiveI amstatementWhat aresomebenefits of12 stepsupport?What aresomewarning signsthat wereignored?What is askill youhave learnedin treatmentAcopingskillWhat canbe done todeal withcravings?Share yourfavoriterelaxationtechniqueHow didsomeoneelse de-escalate asituation?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forName threethings thatcould leadto relapseSharesomethingpositiveaboutyourself Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?Example of athinking errorthat couldlead torelapseGive acomplimentto the personon your leftName analternativeactivity tousingMark if a fellowwarrior sharessomethingthey aregrateful for Name twosobersupportsSay apositive IamstatementWhatmotivatesyou to staysober?How has youruse affectedyourrelationships?Share anexternaltriggerAninternaltriggerA positiveI amstatementWhat aresomebenefits of12 stepsupport?What aresomewarning signsthat wereignored?What is askill youhave learnedin treatmentAcopingskillWhat canbe done todeal withcravings?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
G
6
N
7
I
8
B
9
N
10
B
11
O
12
B
13
B
14
O
15
O
16
G
17
I
18
B
19
N
20
I
21
I
22
O
23
G
24
G
  1. I-Share your favorite relaxation technique
  2. G-How did someone else de-escalate a situation?
  3. N-Write down a stressor someone else shared
  4. O-Say 2 things your are grateful for
  5. G-Name three things that could lead to relapse
  6. N-Share something positive about yourself
  7. I- What motivates someone else to stay sober?
  8. B-What kind of animal would you be, and why?
  9. N-Example of a thinking error that could lead to relapse
  10. B-Give a compliment to the person on your left
  11. O-Name an alternative activity to using
  12. B-Mark if a fellow warrior shares something they are grateful for
  13. B- Name two sober supports
  14. O-Say a positive I am statement
  15. O-What motivates you to stay sober?
  16. G-How has your use affected your relationships?
  17. I-Share an external trigger
  18. B-An internal trigger
  19. N-A positive I am statement
  20. I-What are some benefits of 12 step support?
  21. I-What are some warning signs that were ignored?
  22. O-What is a skill you have learned in treatment
  23. G-A coping skill
  24. G-What can be done to deal with cravings?