Say 2thingsyour aregrateful forSharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedName threethings thatcould leadto relapseWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?Give acomplimentto the personon your leftName analternativeactivity tousingShare yourfavoriterelaxationtechniqueAninternaltriggerWhat kind ofanimal wouldyou be, andwhy?Say apositive IamstatementAcopingskillWhat aresomewarning signsthat wereignored?Share anexternaltriggerA positiveI amstatementHow has youruse affectedyourrelationships? Whatmotivatessomeone elseto stay sober?What canbe done todeal withcravings? Name twosobersupportsHow didsomeoneelse de-escalate asituation?Say 2thingsyour aregrateful forSharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedName threethings thatcould leadto relapseWhatmotivatesyou to staysober?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?Give acomplimentto the personon your leftName analternativeactivity tousingShare yourfavoriterelaxationtechniqueAninternaltriggerWhat kind ofanimal wouldyou be, andwhy?Say apositive IamstatementAcopingskillWhat aresomewarning signsthat wereignored?Share anexternaltriggerA positiveI amstatementHow has youruse affectedyourrelationships? Whatmotivatessomeone elseto stay sober?What canbe done todeal withcravings? Name twosobersupportsHow didsomeoneelse de-escalate asituation?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
G
5
O
6
B
7
O
8
N
9
I
10
B
11
O
12
I
13
B
14
B
15
O
16
G
17
I
18
I
19
N
20
G
21
I
22
G
23
B
24
G
  1. O-Say 2 things your are grateful for
  2. N-Share something positive about yourself
  3. N-Write down a stressor someone else shared
  4. G-Name three things that could lead to relapse
  5. O-What motivates you to stay sober?
  6. B-Mark if a fellow warrior shares something they are grateful for
  7. O-What is a skill you have learned in treatment
  8. N-Example of a thinking error that could lead to relapse
  9. I-What are some benefits of 12 step support?
  10. B-Give a compliment to the person on your left
  11. O-Name an alternative activity to using
  12. I-Share your favorite relaxation technique
  13. B-An internal trigger
  14. B-What kind of animal would you be, and why?
  15. O-Say a positive I am statement
  16. G-A coping skill
  17. I-What are some warning signs that were ignored?
  18. I-Share an external trigger
  19. N-A positive I am statement
  20. G-How has your use affected your relationships?
  21. I- What motivates someone else to stay sober?
  22. G-What can be done to deal with cravings?
  23. B- Name two sober supports
  24. G-How did someone else de-escalate a situation?