What aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseSay 2thingsyour aregrateful forShare yourfavoriterelaxationtechniqueSay apositive IamstatementHow didsomeoneelse de-escalate asituation?Share anexternaltriggerExample of athinking errorthat couldlead torelapseWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousingAninternaltriggerWhat canbe done todeal withcravings?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentAcopingskillWrite downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfHow has youruse affectedyourrelationships?Whatmotivatesyou to staysober?A positiveI amstatementWhat aresomewarning signsthat wereignored? Whatmotivatessomeone elseto stay sober?What aresomebenefits of12 stepsupport?Name threethings thatcould leadto relapseSay 2thingsyour aregrateful forShare yourfavoriterelaxationtechniqueSay apositive IamstatementHow didsomeoneelse de-escalate asituation?Share anexternaltriggerExample of athinking errorthat couldlead torelapseWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousingAninternaltriggerWhat canbe done todeal withcravings?Give acomplimentto the personon your leftWhat is askill youhave learnedin treatmentAcopingskillWrite downa stressorsomeoneelse sharedSharesomethingpositiveaboutyourselfHow has youruse affectedyourrelationships?Whatmotivatesyou to staysober?A positiveI amstatementWhat aresomewarning signsthat wereignored? Whatmotivatessomeone elseto stay sober?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
O
6
G
7
I
8
N
9
B
10
B
11
B
12
O
13
B
14
G
15
B
16
O
17
G
18
N
19
N
20
G
21
O
22
N
23
I
24
I
  1. I-What are some benefits of 12 step support?
  2. G-Name three things that could lead to relapse
  3. O-Say 2 things your are grateful for
  4. I-Share your favorite relaxation technique
  5. O-Say a positive I am statement
  6. G-How did someone else de-escalate a situation?
  7. I-Share an external trigger
  8. N-Example of a thinking error that could lead to relapse
  9. B-What kind of animal would you be, and why?
  10. B- Name two sober supports
  11. B-Mark if a fellow warrior shares something they are grateful for
  12. O-Name an alternative activity to using
  13. B-An internal trigger
  14. G-What can be done to deal with cravings?
  15. B-Give a compliment to the person on your left
  16. O-What is a skill you have learned in treatment
  17. G-A coping skill
  18. N-Write down a stressor someone else shared
  19. N-Share something positive about yourself
  20. G-How has your use affected your relationships?
  21. O-What motivates you to stay sober?
  22. N-A positive I am statement
  23. I-What are some warning signs that were ignored?
  24. I- What motivates someone else to stay sober?