What aresomewarning signsthat wereignored?Mark if a fellowwarrior sharessomethingthey aregrateful for Name twosobersupportsGive acomplimentto the personon your left Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseShare anexternaltriggerSharesomethingpositiveaboutyourselfWhat kind ofanimal wouldyou be, andwhy?Name analternativeactivity tousingSay 2thingsyour aregrateful forHow didsomeoneelse de-escalate asituation?A positiveI amstatementAninternaltriggerWhat aresomebenefits of12 stepsupport?How has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueWrite downa stressorsomeoneelse sharedSay apositive IamstatementName threethings thatcould leadto relapseWhat is askill youhave learnedin treatmentAcopingskillWhatmotivatesyou to staysober?What canbe done todeal withcravings?What aresomewarning signsthat wereignored?Mark if a fellowwarrior sharessomethingthey aregrateful for Name twosobersupportsGive acomplimentto the personon your left Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseShare anexternaltriggerSharesomethingpositiveaboutyourselfWhat kind ofanimal wouldyou be, andwhy?Name analternativeactivity tousingSay 2thingsyour aregrateful forHow didsomeoneelse de-escalate asituation?A positiveI amstatementAninternaltriggerWhat aresomebenefits of12 stepsupport?How has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueWrite downa stressorsomeoneelse sharedSay apositive IamstatementName threethings thatcould leadto relapseWhat is askill youhave learnedin treatmentAcopingskillWhatmotivatesyou to staysober?What canbe done todeal withcravings?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
I
6
N
7
I
8
N
9
B
10
O
11
O
12
G
13
N
14
B
15
I
16
G
17
I
18
N
19
O
20
G
21
O
22
G
23
O
24
G
  1. I-What are some warning signs that were ignored?
  2. B-Mark if a fellow warrior shares something they are grateful for
  3. B- Name two sober supports
  4. B-Give a compliment to the person on your left
  5. I- What motivates someone else to stay sober?
  6. N-Example of a thinking error that could lead to relapse
  7. I-Share an external trigger
  8. N-Share something positive about yourself
  9. B-What kind of animal would you be, and why?
  10. O-Name an alternative activity to using
  11. O-Say 2 things your are grateful for
  12. G-How did someone else de-escalate a situation?
  13. N-A positive I am statement
  14. B-An internal trigger
  15. I-What are some benefits of 12 step support?
  16. G-How has your use affected your relationships?
  17. I-Share your favorite relaxation technique
  18. N-Write down a stressor someone else shared
  19. O-Say a positive I am statement
  20. G-Name three things that could lead to relapse
  21. O-What is a skill you have learned in treatment
  22. G-A coping skill
  23. O-What motivates you to stay sober?
  24. G-What can be done to deal with cravings?