What aresomebenefits of12 stepsupport? Name twosobersupportsSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedShare anexternaltriggerName threethings thatcould leadto relapseHow didsomeoneelse de-escalate asituation?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomewarning signsthat wereignored?AcopingskillShare yourfavoriterelaxationtechniqueWhat canbe done todeal withcravings?A positiveI amstatementGive acomplimentto the personon your leftWhat kind ofanimal wouldyou be, andwhy?How has youruse affectedyourrelationships?Say apositive Iamstatement Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatmentName analternativeactivity tousingAninternaltriggerWhat aresomebenefits of12 stepsupport? Name twosobersupportsSay 2thingsyour aregrateful forWhatmotivatesyou to staysober?SharesomethingpositiveaboutyourselfWrite downa stressorsomeoneelse sharedShare anexternaltriggerName threethings thatcould leadto relapseHow didsomeoneelse de-escalate asituation?Mark if a fellowwarrior sharessomethingthey aregrateful forWhat aresomewarning signsthat wereignored?AcopingskillShare yourfavoriterelaxationtechniqueWhat canbe done todeal withcravings?A positiveI amstatementGive acomplimentto the personon your leftWhat kind ofanimal wouldyou be, andwhy?How has youruse affectedyourrelationships?Say apositive Iamstatement Whatmotivatessomeone elseto stay sober?Example of athinking errorthat couldlead torelapseWhat is askill youhave learnedin treatmentName analternativeactivity tousingAninternaltrigger

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
N
6
N
7
I
8
G
9
G
10
B
11
I
12
G
13
I
14
G
15
N
16
B
17
B
18
G
19
O
20
I
21
N
22
O
23
O
24
B
  1. I-What are some benefits of 12 step support?
  2. B- Name two sober supports
  3. O-Say 2 things your are grateful for
  4. O-What motivates you to stay sober?
  5. N-Share something positive about yourself
  6. N-Write down a stressor someone else shared
  7. I-Share an external trigger
  8. G-Name three things that could lead to relapse
  9. G-How did someone else de-escalate a situation?
  10. B-Mark if a fellow warrior shares something they are grateful for
  11. I-What are some warning signs that were ignored?
  12. G-A coping skill
  13. I-Share your favorite relaxation technique
  14. G-What can be done to deal with cravings?
  15. N-A positive I am statement
  16. B-Give a compliment to the person on your left
  17. B-What kind of animal would you be, and why?
  18. G-How has your use affected your relationships?
  19. O-Say a positive I am statement
  20. I- What motivates someone else to stay sober?
  21. N-Example of a thinking error that could lead to relapse
  22. O-What is a skill you have learned in treatment
  23. O-Name an alternative activity to using
  24. B-An internal trigger