What aresomewarning signsthat wereignored?Name threethings thatcould leadto relapseHow has youruse affectedyourrelationships?What canbe done todeal withcravings?Whatmotivatesyou to staysober?What aresomebenefits of12 stepsupport?Say apositive IamstatementHow didsomeoneelse de-escalate asituation?Mark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsWrite downa stressorsomeoneelse sharedAcopingskill Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfAninternaltriggerShare yourfavoriterelaxationtechniqueA positiveI amstatementExample of athinking errorthat couldlead torelapseSay 2thingsyour aregrateful forName analternativeactivity tousingGive acomplimentto the personon your leftWhat is askill youhave learnedin treatmentWhat aresomewarning signsthat wereignored?Name threethings thatcould leadto relapseHow has youruse affectedyourrelationships?What canbe done todeal withcravings?Whatmotivatesyou to staysober?What aresomebenefits of12 stepsupport?Say apositive IamstatementHow didsomeoneelse de-escalate asituation?Mark if a fellowwarrior sharessomethingthey aregrateful forShare anexternaltriggerWhat kind ofanimal wouldyou be, andwhy? Name twosobersupportsWrite downa stressorsomeoneelse sharedAcopingskill Whatmotivatessomeone elseto stay sober?SharesomethingpositiveaboutyourselfAninternaltriggerShare yourfavoriterelaxationtechniqueA positiveI amstatementExample of athinking errorthat couldlead torelapseSay 2thingsyour aregrateful forName analternativeactivity tousingGive acomplimentto the personon your leftWhat is askill youhave learnedin treatment

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
G
5
O
6
I
7
O
8
G
9
B
10
I
11
B
12
B
13
N
14
G
15
I
16
N
17
B
18
I
19
N
20
N
21
O
22
O
23
B
24
O
  1. I-What are some warning signs that were ignored?
  2. G-Name three things that could lead to relapse
  3. G-How has your use affected your relationships?
  4. G-What can be done to deal with cravings?
  5. O-What motivates you to stay sober?
  6. I-What are some benefits of 12 step support?
  7. O-Say a positive I am statement
  8. G-How did someone else de-escalate a situation?
  9. B-Mark if a fellow warrior shares something they are grateful for
  10. I-Share an external trigger
  11. B-What kind of animal would you be, and why?
  12. B- Name two sober supports
  13. N-Write down a stressor someone else shared
  14. G-A coping skill
  15. I- What motivates someone else to stay sober?
  16. N-Share something positive about yourself
  17. B-An internal trigger
  18. I-Share your favorite relaxation technique
  19. N-A positive I am statement
  20. N-Example of a thinking error that could lead to relapse
  21. O-Say 2 things your are grateful for
  22. O-Name an alternative activity to using
  23. B-Give a compliment to the person on your left
  24. O-What is a skill you have learned in treatment