Share anexternaltriggerHow has youruse affectedyourrelationships?Whatmotivatesyou to staysober?What kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?Name threethings thatcould leadto relapseName analternativeactivity tousingWhat aresomewarning signsthat wereignored?Say 2thingsyour aregrateful forAninternaltriggerHow didsomeoneelse de-escalate asituation? Name twosobersupportsWhat aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftAcopingskillWrite downa stressorsomeoneelse sharedWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseSharesomethingpositiveaboutyourselfMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatementSay apositive IamstatementWhat canbe done todeal withcravings?Share anexternaltriggerHow has youruse affectedyourrelationships?Whatmotivatesyou to staysober?What kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?Name threethings thatcould leadto relapseName analternativeactivity tousingWhat aresomewarning signsthat wereignored?Say 2thingsyour aregrateful forAninternaltriggerHow didsomeoneelse de-escalate asituation? Name twosobersupportsWhat aresomebenefits of12 stepsupport?Share yourfavoriterelaxationtechniqueGive acomplimentto the personon your leftAcopingskillWrite downa stressorsomeoneelse sharedWhat is askill youhave learnedin treatmentExample of athinking errorthat couldlead torelapseSharesomethingpositiveaboutyourselfMark if a fellowwarrior sharessomethingthey aregrateful forA positiveI amstatementSay apositive IamstatementWhat canbe done todeal withcravings?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
I
6
G
7
O
8
I
9
O
10
B
11
G
12
B
13
I
14
I
15
B
16
G
17
N
18
O
19
N
20
N
21
B
22
N
23
O
24
G
  1. I-Share an external trigger
  2. G-How has your use affected your relationships?
  3. O-What motivates you to stay sober?
  4. B-What kind of animal would you be, and why?
  5. I- What motivates someone else to stay sober?
  6. G-Name three things that could lead to relapse
  7. O-Name an alternative activity to using
  8. I-What are some warning signs that were ignored?
  9. O-Say 2 things your are grateful for
  10. B-An internal trigger
  11. G-How did someone else de-escalate a situation?
  12. B- Name two sober supports
  13. I-What are some benefits of 12 step support?
  14. I-Share your favorite relaxation technique
  15. B-Give a compliment to the person on your left
  16. G-A coping skill
  17. N-Write down a stressor someone else shared
  18. O-What is a skill you have learned in treatment
  19. N-Example of a thinking error that could lead to relapse
  20. N-Share something positive about yourself
  21. B-Mark if a fellow warrior shares something they are grateful for
  22. N-A positive I am statement
  23. O-Say a positive I am statement
  24. G-What can be done to deal with cravings?