Whatmotivatesyou to staysober?Give acomplimentto the personon your leftSay apositive IamstatementWhat canbe done todeal withcravings?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forA positiveI amstatementWhat aresomewarning signsthat wereignored? Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?AninternaltriggerSharesomethingpositiveaboutyourselfWhat aresomebenefits of12 stepsupport?Share anexternaltriggerWhat is askill youhave learnedin treatmentHow has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueAcopingskillExample of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation? Name twosobersupportsName threethings thatcould leadto relapseMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousingWhatmotivatesyou to staysober?Give acomplimentto the personon your leftSay apositive IamstatementWhat canbe done todeal withcravings?Write downa stressorsomeoneelse sharedSay 2thingsyour aregrateful forA positiveI amstatementWhat aresomewarning signsthat wereignored? Whatmotivatessomeone elseto stay sober?What kind ofanimal wouldyou be, andwhy?AninternaltriggerSharesomethingpositiveaboutyourselfWhat aresomebenefits of12 stepsupport?Share anexternaltriggerWhat is askill youhave learnedin treatmentHow has youruse affectedyourrelationships?Share yourfavoriterelaxationtechniqueAcopingskillExample of athinking errorthat couldlead torelapseHow didsomeoneelse de-escalate asituation? Name twosobersupportsName threethings thatcould leadto relapseMark if a fellowwarrior sharessomethingthey aregrateful forName analternativeactivity tousing

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
N
6
O
7
N
8
I
9
I
10
B
11
B
12
N
13
I
14
I
15
O
16
G
17
I
18
G
19
N
20
G
21
B
22
G
23
B
24
O
  1. O-What motivates you to stay sober?
  2. B-Give a compliment to the person on your left
  3. O-Say a positive I am statement
  4. G-What can be done to deal with cravings?
  5. N-Write down a stressor someone else shared
  6. O-Say 2 things your are grateful for
  7. N-A positive I am statement
  8. I-What are some warning signs that were ignored?
  9. I- What motivates someone else to stay sober?
  10. B-What kind of animal would you be, and why?
  11. B-An internal trigger
  12. N-Share something positive about yourself
  13. I-What are some benefits of 12 step support?
  14. I-Share an external trigger
  15. O-What is a skill you have learned in treatment
  16. G-How has your use affected your relationships?
  17. I-Share your favorite relaxation technique
  18. G-A coping skill
  19. N-Example of a thinking error that could lead to relapse
  20. G-How did someone else de-escalate a situation?
  21. B- Name two sober supports
  22. G-Name three things that could lead to relapse
  23. B-Mark if a fellow warrior shares something they are grateful for
  24. O-Name an alternative activity to using