What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful forAninternaltrigger Name twosobersupportsHow didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueWhat kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentWhat canbe done todeal withcravings?Mark if a fellowwarrior sharessomethingthey aregrateful forSay apositive IamstatementShare anexternaltriggerGive acomplimentto the personon your leftName analternativeactivity tousingWhatmotivatesyou to staysober?A positiveI amstatementAcopingskillName threethings thatcould leadto relapseWrite downa stressorsomeoneelse sharedHow has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?What aresomewarning signsthat wereignored?SharesomethingpositiveaboutyourselfSay 2thingsyour aregrateful forAninternaltrigger Name twosobersupportsHow didsomeoneelse de-escalate asituation?Share yourfavoriterelaxationtechniqueWhat kind ofanimal wouldyou be, andwhy? Whatmotivatessomeone elseto stay sober?What is askill youhave learnedin treatmentWhat canbe done todeal withcravings?Mark if a fellowwarrior sharessomethingthey aregrateful forSay apositive IamstatementShare anexternaltriggerGive acomplimentto the personon your leftName analternativeactivity tousingWhatmotivatesyou to staysober?A positiveI amstatementAcopingskillName threethings thatcould leadto relapseWrite downa stressorsomeoneelse sharedHow has youruse affectedyourrelationships?Example of athinking errorthat couldlead torelapseWhat aresomebenefits of12 stepsupport?

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
B
5
B
6
G
7
I
8
B
9
I
10
O
11
G
12
B
13
O
14
I
15
B
16
O
17
O
18
N
19
G
20
G
21
N
22
G
23
N
24
I
  1. I-What are some warning signs that were ignored?
  2. N-Share something positive about yourself
  3. O-Say 2 things your are grateful for
  4. B-An internal trigger
  5. B- Name two sober supports
  6. G-How did someone else de-escalate a situation?
  7. I-Share your favorite relaxation technique
  8. B-What kind of animal would you be, and why?
  9. I- What motivates someone else to stay sober?
  10. O-What is a skill you have learned in treatment
  11. G-What can be done to deal with cravings?
  12. B-Mark if a fellow warrior shares something they are grateful for
  13. O-Say a positive I am statement
  14. I-Share an external trigger
  15. B-Give a compliment to the person on your left
  16. O-Name an alternative activity to using
  17. O-What motivates you to stay sober?
  18. N-A positive I am statement
  19. G-A coping skill
  20. G-Name three things that could lead to relapse
  21. N-Write down a stressor someone else shared
  22. G-How has your use affected your relationships?
  23. N-Example of a thinking error that could lead to relapse
  24. I-What are some benefits of 12 step support?