1 TOETOUCHES3 SEATEDKNEE-TO-CHEST1 SEATEDKNEE-TO-CHEST2 LEGRAISES2OBLIQUETWISTS4OBLIQUETWISTS1 CALFRAISES4 SEATEDKNEE-TO-CHEST3OBLIQUETWISTS2 CALFRAISES2 LEGRAISES3 CALFRAISES2 TOETOUCHES3 TOETOUCHES3 LEGRAISESFREE1OBLIQUETWISTS4 CALFRAISES4 TOETOUCHES2 SEATEDKNEE-TO-CHESTFREE1 LEGRAISES4 LEGRAISESFREE1 TOETOUCHES3 SEATEDKNEE-TO-CHEST1 SEATEDKNEE-TO-CHEST2 LEGRAISES2OBLIQUETWISTS4OBLIQUETWISTS1 CALFRAISES4 SEATEDKNEE-TO-CHEST3OBLIQUETWISTS2 CALFRAISES2 LEGRAISES3 CALFRAISES2 TOETOUCHES3 TOETOUCHES3 LEGRAISESFREE1OBLIQUETWISTS4 CALFRAISES4 TOETOUCHES2 SEATEDKNEE-TO-CHESTFREE1 LEGRAISES4 LEGRAISESFREE

AT WORK WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1 TOE TOUCHES
  2. 3 SEATED KNEE-TO-CHEST
  3. 1 SEATED KNEE-TO-CHEST
  4. 2 LEG RAISES
  5. 2 OBLIQUE TWISTS
  6. 4 OBLIQUE TWISTS
  7. 1 CALF RAISES
  8. 4 SEATED KNEE-TO-CHEST
  9. 3 OBLIQUE TWISTS
  10. 2 CALF RAISES
  11. 2 LEG RAISES
  12. 3 CALF RAISES
  13. 2 TOE TOUCHES
  14. 3 TOE TOUCHES
  15. 3 LEG RAISES
  16. FREE
  17. 1 OBLIQUE TWISTS
  18. 4 CALF RAISES
  19. 4 TOE TOUCHES
  20. 2 SEATED KNEE-TO-CHEST
  21. FREE
  22. 1 LEG RAISES
  23. 4 LEG RAISES
  24. FREE