AT HOME WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 45s SQUAT MACHINE
2. 7 STEPS
3. REG SQUATS
   5 STEPS
4. 4 REG SQUATS
5. 30s BIKE
6. 6 REG SQUATS
   1 TOE TOUCHES
7. 5 CRUNCHES
8. FREE
9. 30s SQUAT MACHINE
   4 SEATED KNEE-TO-CHEST
10. 50s SQUAT MACHINE
    3 CALF RAISES
11. 10 CRUNCHES
    4 DESK PUSHUPS
12. 2 LEG RAISES
13. 45s BIKE
14. Free!
15. 7 CRUNCHES
    3 SEATED-KNEE-TO-CHEST
16. 8 REG SQUATS
    3 DESK PUSHUPS
17. 9 STEPS
    2 DESK PUSHUPS
18. FREE
19. FREE
20. 50s BIKE
    3 OBLIQUE TWISTS
21. FREE
22. 60s SQUAT MACHINE
    2 CALF RAISES
23. 7LEG RAISES
    2 OBLIQUE TWISTS
24. 60s BIKE
    4 OBLIQUE TWISTS
25. 5 LEG RAISES