AT HOME WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. FREE
2. FREE
3. 30s BIKE
4. 50s SQUAT MACHINE
   3 CALF RAISES
5. 8 REG SQUATS
   3 DESK PUSHUPS
6. 4 REG SQUATS
7. 45s SQUAT MACHINE
8. 6 REG SQUATS
   1 TOE TOUCHES
9. REG SQUATS
   5 STEPS
10. 50s BIKE
    3 OBLIQUE TWISTS
11. 7 CRUNCHES
    3 SEATED-KNEE-TO-CHEST
12. FREE
13. 2 LEG RAISES
14. Free!
15. 60s BIKE
    4 OBLIQUE TWISTS
16. 45s BIKE
17. 10 CRUNCHES
    4 DESK PUSHUPS
18. 5 CRUNCHES
19. 7 STEPS
20. 7LEG RAISES
    2 OBLIQUE TWISTS
21. FREE
22. 60s SQUAT MACHINE
    2 CALF RAISES
23. 30s SQUAT MACHINE
    4 SEATED KNEE-TO-CHEST
24. 9 STEPS
    2 DESK PUSHUPS
25. 5 LEG RAISES