AT HOME WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4 REG SQUATS
2. 60s SQUAT MACHINE
   2 CALF RAISES
3. 45s SQUAT MACHINE
4. 30s SQUAT MACHINE
   4 SEATED KNEE-TO-CHEST
5. FREE
6. 9 STEPS
   2 DESK PUSHUPS
7. 2 LEG RAISES
8. FREE
9. 7LEG RAISES
   2 OBLIQUE TWISTS
10. 5 CRUNCHES
11. 5 LEG RAISES
12. 6 REG SQUATS
    1 TOE TOUCHES
13. FREE
14. 8 REG SQUATS
    3 DESK PUSHUPS
15. 45s BIKE
16. 60s BIKE
    4 OBLIQUE TWISTS
17. Free!
18. 7 CRUNCHES
    3 SEATED-KNEE-TO-CHEST
19. 50s SQUAT MACHINE
    3 CALF RAISES
20. 7 STEPS
21. 30s BIKE
22. 10 CRUNCHES
    4 DESK PUSHUPS
23. FREE
24. REG SQUATS
    5 STEPS
25. 50s BIKE
    3 OBLIQUE TWISTS