AT HOME WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 REG SQUATS
   1 TOE TOUCHES
2. 7 STEPS
3. Free!
4. 30s SQUAT MACHINE
   4 SEATED KNEE-TO-CHEST
5. FREE
6. 50s SQUAT MACHINE
   3 CALF RAISES
7. 45s BIKE
8. 7LEG RAISES
   2 OBLIQUE TWISTS
9. 7 CRUNCHES
   3 SEATED-KNEE-TO-CHEST
10. 45s SQUAT MACHINE
11. 5 CRUNCHES
12. 50s BIKE
    3 OBLIQUE TWISTS
13. 5 LEG RAISES
14. 30s BIKE
15. 10 CRUNCHES
    4 DESK PUSHUPS
16. 4 REG SQUATS
17. REG SQUATS
    5 STEPS
18. FREE
19. 8 REG SQUATS
    3 DESK PUSHUPS
20. 9 STEPS
    2 DESK PUSHUPS
21. FREE
22. FREE
23. 60s SQUAT MACHINE
    2 CALF RAISES
24. 60s BIKE
    4 OBLIQUE TWISTS
25. 2 LEG RAISES