CleaningProgressiveMuscleRelaxationHelpSomeoneColoringDeepBreathingDrawingGoingfor aWalkPrayer/MeditationCookExerciseCraftingLaughing/SmilingReadingTalking toSomeoneSportsYogaDanceListeningto MusicPositiveThinkingWriting/JournalingPettinganAnimalPaintingAmbientTherapyTakinga NapCleaningProgressiveMuscleRelaxationHelpSomeoneColoringDeepBreathingDrawingGoingfor aWalkPrayer/MeditationCookExerciseCraftingLaughing/SmilingReadingTalking toSomeoneSportsYogaDanceListeningto MusicPositiveThinkingWriting/JournalingPettinganAnimalPaintingAmbientTherapyTakinga Nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Progressive Muscle Relaxation
  3. Help Someone
  4. Coloring
  5. Deep Breathing
  6. Drawing
  7. Going for a Walk
  8. Prayer/ Meditation
  9. Cook
  10. Exercise
  11. Crafting
  12. Laughing/ Smiling
  13. Reading
  14. Talking to Someone
  15. Sports
  16. Yoga
  17. Dance
  18. Listening to Music
  19. Positive Thinking
  20. Writing/ Journaling
  21. Petting an Animal
  22. Painting
  23. Ambient Therapy
  24. Taking a Nap