ReadingPrayer/MeditationCookDeepBreathingCleaningDanceListeningto MusicWriting/JournalingPettinganAnimalExerciseLaughing/SmilingPaintingDrawingCraftingProgressiveMuscleRelaxationTalking toSomeonePositiveThinkingYogaColoringTakinga NapAmbientTherapyGoingfor aWalkSportsHelpSomeoneReadingPrayer/MeditationCookDeepBreathingCleaningDanceListeningto MusicWriting/JournalingPettinganAnimalExerciseLaughing/SmilingPaintingDrawingCraftingProgressiveMuscleRelaxationTalking toSomeonePositiveThinkingYogaColoringTakinga NapAmbientTherapyGoingfor aWalkSportsHelpSomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Prayer/ Meditation
  3. Cook
  4. Deep Breathing
  5. Cleaning
  6. Dance
  7. Listening to Music
  8. Writing/ Journaling
  9. Petting an Animal
  10. Exercise
  11. Laughing/ Smiling
  12. Painting
  13. Drawing
  14. Crafting
  15. Progressive Muscle Relaxation
  16. Talking to Someone
  17. Positive Thinking
  18. Yoga
  19. Coloring
  20. Taking a Nap
  21. Ambient Therapy
  22. Going for a Walk
  23. Sports
  24. Help Someone