Takinga NapReadingProgressiveMuscleRelaxationSportsLaughing/SmilingDeepBreathingCookColoringExercisePaintingDanceDrawingPrayer/MeditationAmbientTherapyPositiveThinkingCleaningListeningto MusicCraftingTalking toSomeoneYogaGoingfor aWalkHelpSomeonePettinganAnimalWriting/JournalingTakinga NapReadingProgressiveMuscleRelaxationSportsLaughing/SmilingDeepBreathingCookColoringExercisePaintingDanceDrawingPrayer/MeditationAmbientTherapyPositiveThinkingCleaningListeningto MusicCraftingTalking toSomeoneYogaGoingfor aWalkHelpSomeonePettinganAnimalWriting/Journaling

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a Nap
  2. Reading
  3. Progressive Muscle Relaxation
  4. Sports
  5. Laughing/ Smiling
  6. Deep Breathing
  7. Cook
  8. Coloring
  9. Exercise
  10. Painting
  11. Dance
  12. Drawing
  13. Prayer/ Meditation
  14. Ambient Therapy
  15. Positive Thinking
  16. Cleaning
  17. Listening to Music
  18. Crafting
  19. Talking to Someone
  20. Yoga
  21. Going for a Walk
  22. Help Someone
  23. Petting an Animal
  24. Writing/ Journaling