AmbientTherapyPositiveThinkingTalking toSomeoneReadingCraftingCookColoringYogaDeepBreathingTakinga NapGoingfor aWalkWriting/JournalingPettinganAnimalListeningto MusicSportsDrawingPrayer/MeditationDancePaintingCleaningProgressiveMuscleRelaxationLaughing/SmilingExerciseHelpSomeoneAmbientTherapyPositiveThinkingTalking toSomeoneReadingCraftingCookColoringYogaDeepBreathingTakinga NapGoingfor aWalkWriting/JournalingPettinganAnimalListeningto MusicSportsDrawingPrayer/MeditationDancePaintingCleaningProgressiveMuscleRelaxationLaughing/SmilingExerciseHelpSomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ambient Therapy
  2. Positive Thinking
  3. Talking to Someone
  4. Reading
  5. Crafting
  6. Cook
  7. Coloring
  8. Yoga
  9. Deep Breathing
  10. Taking a Nap
  11. Going for a Walk
  12. Writing/ Journaling
  13. Petting an Animal
  14. Listening to Music
  15. Sports
  16. Drawing
  17. Prayer/ Meditation
  18. Dance
  19. Painting
  20. Cleaning
  21. Progressive Muscle Relaxation
  22. Laughing/ Smiling
  23. Exercise
  24. Help Someone