AmbientTherapyColoringProgressiveMuscleRelaxationCookGoingfor aWalkSportsListeningto MusicPettinganAnimalExerciseTalking toSomeoneLaughing/SmilingDanceCraftingYogaReadingCleaningHelpSomeonePositiveThinkingDeepBreathingWriting/JournalingTakinga NapPrayer/MeditationDrawingPaintingAmbientTherapyColoringProgressiveMuscleRelaxationCookGoingfor aWalkSportsListeningto MusicPettinganAnimalExerciseTalking toSomeoneLaughing/SmilingDanceCraftingYogaReadingCleaningHelpSomeonePositiveThinkingDeepBreathingWriting/JournalingTakinga NapPrayer/MeditationDrawingPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ambient Therapy
  2. Coloring
  3. Progressive Muscle Relaxation
  4. Cook
  5. Going for a Walk
  6. Sports
  7. Listening to Music
  8. Petting an Animal
  9. Exercise
  10. Talking to Someone
  11. Laughing/ Smiling
  12. Dance
  13. Crafting
  14. Yoga
  15. Reading
  16. Cleaning
  17. Help Someone
  18. Positive Thinking
  19. Deep Breathing
  20. Writing/ Journaling
  21. Taking a Nap
  22. Prayer/ Meditation
  23. Drawing
  24. Painting