CookColoringListeningto MusicWriting/JournalingCraftingPositiveThinkingPrayer/MeditationSportsCleaningProgressiveMuscleRelaxationDeepBreathingGoingfor aWalkDrawingReadingDanceHelpSomeoneAmbientTherapyTalking toSomeoneTakinga NapPaintingPettinganAnimalYogaLaughing/SmilingExerciseCookColoringListeningto MusicWriting/JournalingCraftingPositiveThinkingPrayer/MeditationSportsCleaningProgressiveMuscleRelaxationDeepBreathingGoingfor aWalkDrawingReadingDanceHelpSomeoneAmbientTherapyTalking toSomeoneTakinga NapPaintingPettinganAnimalYogaLaughing/SmilingExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Coloring
  3. Listening to Music
  4. Writing/ Journaling
  5. Crafting
  6. Positive Thinking
  7. Prayer/ Meditation
  8. Sports
  9. Cleaning
  10. Progressive Muscle Relaxation
  11. Deep Breathing
  12. Going for a Walk
  13. Drawing
  14. Reading
  15. Dance
  16. Help Someone
  17. Ambient Therapy
  18. Talking to Someone
  19. Taking a Nap
  20. Painting
  21. Petting an Animal
  22. Yoga
  23. Laughing/ Smiling
  24. Exercise