Talking toSomeoneTakinga NapExercisePrayer/MeditationGoingfor aWalkReadingSportsPaintingDeepBreathingPositiveThinkingListeningto MusicColoringYogaCookAmbientTherapyCleaningHelpSomeonePettinganAnimalWriting/JournalingProgressiveMuscleRelaxationCraftingDanceDrawingLaughing/SmilingTalking toSomeoneTakinga NapExercisePrayer/MeditationGoingfor aWalkReadingSportsPaintingDeepBreathingPositiveThinkingListeningto MusicColoringYogaCookAmbientTherapyCleaningHelpSomeonePettinganAnimalWriting/JournalingProgressiveMuscleRelaxationCraftingDanceDrawingLaughing/Smiling

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talking to Someone
  2. Taking a Nap
  3. Exercise
  4. Prayer/ Meditation
  5. Going for a Walk
  6. Reading
  7. Sports
  8. Painting
  9. Deep Breathing
  10. Positive Thinking
  11. Listening to Music
  12. Coloring
  13. Yoga
  14. Cook
  15. Ambient Therapy
  16. Cleaning
  17. Help Someone
  18. Petting an Animal
  19. Writing/ Journaling
  20. Progressive Muscle Relaxation
  21. Crafting
  22. Dance
  23. Drawing
  24. Laughing/ Smiling